Chakra part II - I didn’t do a Mystical Monday this week. So I thought I’d do a Whimsical Wednesday instead ☺️
I’ve mentioned before chakras are energy centers that distribute the flow of energy throughout our body. Starting at the base of the spine and working up to the crown of our head, chakras influence our emotional and physical health.
Understanding each chakra is a crucial for balancing and establishing the harmonious flow of energy.
This weeks focus is Svadhishthana/Sacral Chakra - the second chakra. It associated with the colour orange. It is located just below the naval down to the pelvic area.
The sacral chakra is responsible for our emotions, sensuality, and creativity. Having a balanced sacral chakra our creative abilities open up. We know ourselves and our place in this life. People whose sacral chakras are balanced are amazing to be around.
It’s element is water and its energy flow keeps us flexible in our emotions and thoughts. Opening up our sacral chakra allows us to feel and enjoy life in full. If you have creative goals, ambitions or you need to restore balance to your emotional health, it would be beneficial to work on your sacral chakra.
When In alignment we are intuitive, empowered to move forward, accept change, and transform in ways to support your true self. We are passionate, creative, and sensual.
When out of alignment we may experience lack of energy, fear of fun, lack of creativity, imbalanced emotions, lack of intimacy passion and sexual desire.
To bring the sacral chakra back into alignment connect with water, practice positive affirmations, eat wholesome foods, connect with your inner child, explore new or old hobbies, meditate and do yoga asanas to open this chakra.
Sacral Chakra Crystals
~carnelian, orange calcite, sunstone & citrine
Sacral Chakra Oils
~ Sandalwood, Clary Sage, Cardamom & Jasmine.
Sacral Chakra Affirmations
~I am alive, connected and aware
~I embrace pleasure and abundance
~I give myself permission to enjoy my sexuality fully
~I am radiant, creative and passionate
~Life flows through me and I radiate it’s joy