When you learn what self-love is and actually do it properly, you teach yourself how worthy you are! I see self-love like a cup, the happier the person the fuller their cup is. Happiness, love&abundance, all those nice feelings, really do start with us. Happiness is proportionate with self-love. The more time that you spend on YOU, the happier and the more confident you become. I got an easy example: celebrities.They do know how to make themselves feel worthy, confident, and like they command the room.They treat themselves to a spa, massage, a cool swim, etc. If you just thought ''yeah, but they're reach, they can afford it'', you've just argued for your limitations. You don't have to make self-love about money or time.
Love is cheap! IT IS EVERYWHERE. And do you know where most love is? INSIDE OF YOU.There are so many ways you can show love to yourself. SO many ways in which you can feel beautiful, worthy and amazing right now! And you don't have to spend a dime! Yes, you'd have to spend like 5 minutes. But you gotta know... is you feeling happy now, worth it? is you getting all the attention from your guy, worth it? is you feeling like a queen, right here and now, worth it? If your answer is YES, read on.
You wanna spend more time on doing this, because feeling good is everything. And especially now, before the equinox. I have noticed in myself, how depleted, even depressed I've been feeling the last week. Hell, yesterday I felt so sick I nearly called an ambulance. Normally, I'd get bad abdominal pain every 1st day of my menstruation, but also normally I'd be able to handle it. This time I couldn't , bcos all my negative emotions that I've been battling with for the last 2 weeks have come crashing down on me. Being in a good, positive, state of mine is so important. And self- love is such a big part of that. I neglected that and I took the fall.
So, these are my ''cheap'' ways to love yourself.
1. talk and be nicer to yourself
2. compliment yourself (/more)
3. goose yourself up emotionally, mentally, physically
4. do MORE of the things you like
5. respect yourself enough to show up authentically
6. give yourself permission to be who you are in any moment