#fitnessjourney Instagram Posts (20,226,879)

Why workout alone while there's an awesome community that supports one another? Who's down to join the fun with us tonight in La Mirada? We start at 6:30pm, and we welcome err'body that enjoys a healthy active lifestyle along with positivity! DM if you're interested and for more info! . . . #happytuesday #tuesday #tuesdaymotivation #tuesdayvibes #motivation #motivación #community #strongertogether #accountability #fitnessinspiration #fitness #fitnessaddict #fitnessjourney #fitfam #fitnesslove #instafitness #free #workout #workouts #outdoors #lamirada #longbeach #whittier #socal #lmfitclub #blessed
𝙹𝚞𝚜𝚝 𝚋𝚛𝚎𝚊𝚝𝚑𝚎. . . 🌸 #yogajourney #yoga #fitness #fitfam #fitmom #fitnessjourney #inspireothers #progressnotperfection
•|•LIKE•|•SAVE•|•SHARE•|• If y’all want to see me be used as a human weight by @charlexz then stay tuned to the end of this video! In the mean time, enjoy this heluva booty workout 😋😋 • • Top: @tjmaxx Leggings: @cutebootylounge Sneakers: @adidas 🎶: @iamwill “scream & shout” • • Double tap & tag your workout buddies!!! • • #badassglass #peachperfect #workout #weightloss #girlswholift #gains #burnfat #bootyfordays #muscle #fitnessjourney #fitness #fitnessmotivation #fit #fitspo #fitnessgirl #fiercefitness #fitnessmodel #homeworkout #homeworkouts #gymtears #bodyweightworkout #strengthtraining #WSHHfitness #workoutideas #dailyworkout #battleropes
Today’s routine was about Back and biceps . One arm dumbbell rows in particular are my favorite as they activate a very large portion of the back muscles , posterior deltoids and Biceps. Do it like this , grasp dumbbells with palm facing in and rest the opposite hand and knee on bench then : -Inhale and pull . -Keep your elbow back . -Upper arm travels a little away from Torso . -Exhale as you complete the rep. Last set was 40 KG Dumbbell as demonstrated . Sorry for the weird face 😂🤷‍♂️. . . . . #fitness #goodvibes #gym #gymmotivation #gymlife #gymtime #gymfitness #fit #fitnessmotivation #fitnessmodel #fitspo #fitnesslife #fitnessaddict #fitlife #fitfam #fun #fitnessjourney #fitstagram #mashallah #alhamdulillah
Authenticity 🖤. I don’t bullshit 🖤. • Yes I am an introvert with a lot to say.• • Yes I am different.• • Yes, I think things suck most of the time, but I am changing my perspective.• • Yes I believe in myself , even when the back of my mind talks shit. • • Yes .... I am letting go of what others think of me or my path.• • Cause through my journey I HELP others, that is what I was born to do. ......and I am Letting go of what others think of me. • • As an extremely emotional person this is hard. • Everything in life is based off of the Emotions. • Emotions are everything, and being your authentic self is your calling. • Be Your self, because in the end that’s all you have., Whether people like it or not. • • • #fitfam #fitnessmotivation #fitnessjourney #fit #fitlifestyle #fitlife #wellness #health #healing #awakening #healthcoach #motivated #motivation #befree #reiki #healthylifestyle #healingjourney #beyou #authentic #authenticity #photooftheday #instaphoto #healthandbeauty @shannonlynnfitnessnutrition @cadence_lifestyle
Authenticity 🖤. I don’t bullshit 🖤. • Yes I am an introvert with a lot to say.• • Yes I am different.• • Yes, I think things suck most of the time, but I am changing my perspective.• • Yes I believe in myself , even when the back of my mind talks shit. • • Yes .... I am letting go of what others think of me or my path.• • Cause through my journey I HELP others, that is what I was born to do. ......and I am Letting go of what others think of me. • • As an extremely emotional person this is hard. • Everything in life is based off of the Emotions. • Emotions are everything, and being your authentic self is your calling. • Be Your self, because in the end that’s all you have., Whether people like it or not. • • • #fitfam #fitnessmotivation #fitnessjourney #fit #fitlifestyle #fitlife #wellness #health #healing #awakening #healthcoach #motivated #motivation #befree #reiki #healthylifestyle #healingjourney #beyou #authentic #authenticity #photooftheday #instaphoto #healthandbeauty @shannonlynnfitnessnutrition @cadence_lifestyle
Authenticity 🖤. I don’t bullshit 🖤. • Yes I am an introvert with a lot to say.• • Yes I am different.• • Yes, I think things suck most of the time, but I am changing my perspective.• • Yes I believe in myself , even when the back of my mind talks shit. • • Yes .... I am letting go of what others think of me or my path.• • Cause through my journey I HELP others, that is what I was born to do. ......and I am Letting go of what others think of me. • • As an extremely emotional person this is hard. • Everything in life is based off of the Emotions. • Emotions are everything, and being your authentic self is your calling. • Be Your self, because in the end that’s all you have., Whether people like it or not. • • • #fitfam #fitnessmotivation #fitnessjourney #fit #fitlifestyle #fitlife #wellness #health #healing #awakening #healthcoach #motivated #motivation #befree #reiki #healthylifestyle #healingjourney #beyou #authentic #authenticity #photooftheday #instaphoto #healthandbeauty @shannonlynnfitnessnutrition @cadence_lifestyle
Great session today, with legs, back, & shoulders Part 1 - done! Slow form hypertrophy training has muscles on 🔥 😰 💪 🤓 🏋 ♥ Let's recoup for tomorrow's upper body segment. Take care, and God Bless you all! 😊 #physique #fitnessjourney #fitnessmotivation #selfie #orange #gymapparel #backmusles #gymbeast #beastmode #physiquebodyware
Super excited to be squatting again with little to no hip pain. Hard to hold back right now but trying to stay patient. JDPP. QUEDATE HAMBRIENTO MIS AMIGOS . . . #workout #muscles #gymflow #powerlifting #gym #gymrat #gymlife #fit #fitfam #fitlife #fitness #fitnessjourney #bodybuilding #formcheck #lift #lifting #exercise #shoulders #biceps #chestday #flex #weightlifting #weights #powerlifting #glutes #chest #triceps #back #quads #legday
T R A N S F E R M A T I O N Tuesday 😳😳😳😳😳 I think this is the most transparent I’ve been with anyone let alone social media but I knew one day I would upload that picture and I guess today was that day. I’ve worked my ass off to be where I am and I’m not at my goal yet . I was once the person to look at before and after just to motivate myself to get up and make some type of change and I hope to be someone’s motivation today💕💕💕 Thank you to @___mamawolf___ and @reggie_veggies because y’all have been here from the beginning pushing me every day . You play a huge role in my life right now and you never go unnoticed. • • • • • • • • • • #transformationtuesday #weightlosstransformation #weightloss #sweetsweat #sweetsweatwaisttrimmer #alaninu #ghostpreworkout #lizfitnessbby #slimsadie #goldsgym #gymgypsy #fitmom #fitmama #kinesiology #motivation #motivationmonday #looseweight #healthy #fitnessjourney #fitnesstransformation
Swipe for my leg day from this morning🍗🍗 my quads hurt
if you do handstands at the gym i will bother you until you play with me just ask @corinnemadiasrealestate 💁🏻‍♀️ thanks for being weird with me 😊 hey @laurenlivinyoga im practicing my new tricks you showed me!!!! #yogapose #yogajourney #yogaeverydamnday #yogainspiration #instayoga #fit #fitlife #fitfam #fitgirls #fitness #fitnessmotivation #fitnessgirl #fitnessjourney #girlswholift #gymshark #myyogajourney #yogaeverywhere
“You can’t enjoy life and be on prep!” ‼️WRONG‼️ I just spent 4 days in Vegas having the time of my life while on “prep.” What I did to stay on track: 1. Chatted with my coach about a game plan. 2. Cooked and froze 80% of my meals and brought with me. 3. Drank my water everyday. 4. Tracked my macros everyday. 5. Had two cheats. 6. Didn’t miss any of my cardio. I came home with no regrets and no reason to work harder this week. Everything is right on track. I didn’t gain any weight, I actually lost some. . . The key is enjoying being a bikini competitor. Meaning enjoying getting up and doing your cardio before starting your day. Enjoying the clean foods you eat everyday. And enjoying the process of staying disciplined. Because you know it is all worth it. I truly enjoy all of these things. . Loving this crazy journey I am on and so thankful for my coach keeping me right on track. @morganlindseyfit ❤️ #npcbikini #bikinicompetitor #fitnessjourney #npcnationals #preplife
I'm still dealing with a shoulder injury, but I'm slowly incorporating weights back into my fitness routine. Ive been doing all body weight workouts and no arms/upper body for 2 weeks 😥 Hopefully this little issue resolves itself soon so I can get back to my usual routine 💪🏻 . . . . . . . . #ketorecipes #ketotransformation #ketosis #ketogenic #ketorecipes #mealprep #lowcarb #ketolifestyle #healthyfood #healthylifestyle #healthyeating #macros #ketoweightloss #ketojourney #ketosnacks #fitness #health #weightloss #weightlossjourney #fitnessjourney #fitnessdiary #fooddiary #workout #workoutmotivation #gym #gymroutine #weightlifting #weighttraining
•|•LIKE•|•SAVE•|•SHARE•|• If y’all want to see me be used as a human weight by @charlexz then stay tuned to the end of this video! In the mean time, enjoy this heluva booty workout 😋😋 • • Top: @tjmaxx Leggings: @cutebootylounge Sneakers: @adidas 🎶: @iamwill “scream & shout” • • Double tap & tag your workout buddies!!! • • #badassglass #peachperfect #workout #weightloss #girlswholift #gains #burnfat #bootyfordays #muscle #fitnessjourney #fitness #fitnessmotivation #fit #fitspo #fitnessgirl #fiercefitness #fitnessmodel #homeworkout #homeworkouts #gymtears #bodyweightworkout #strengthtraining #WSHHfitness #workoutideas #dailyworkout #battleropes
Wow! This looks absolutely delicious 🤤⁠ KETO NO BAKE PEANUT BUTTER BARS also Dairy Free + Vegan by @sweetashoney.co 💗 Full recipe is at: https://www.sweetashoney.co/no-bake-peanut-butter-bars-healthy-keto-vegan/ . . . . . #ketogenic #ketoweightloss #lowcarbdiet #goals #lowcarb #lowcarbhighfat #motivation #highfat #lowcarbfood #health #ketogenicdiet #eatfatlosefat #fitness #fitnessjourney #fasting #ketogains #lchf #ketolifestyle #lowcarb #ketofriendly #ketoliving #ketocommunity #ketofam #intermittentfasting #ketolife #ketofood
Haven’t posted an update lately because I’ve just been so wrapped up in life. But here’s some booty gains for ya 😉
Single Leg Deadlift: hold the weight in the right hand then the right leg goes back (left leg stable), keep your spine straight and look directly below you to keep the cervical spine in alignment, always use the wall as support if you need! ☆☆☆ Benefits: ☆☆☆ • promotes synergy • develops single leg balance, strength & stabilization • improves mobility of the lower body • corrects posture • improve neuromuscular function • and so much more! . . . . . @prilaga #fitnessmotivation #yogagram #prilaga #fitnesslife #fitnessjourney #yogapractice #yogafit #yogateacher #fitnessgirl #yogaaday #fit #yogaeverywhere #yogaeverydamnday #yogaeveryday #healthy #yoga #yogachallenge #yogajourney #yogainspiration #instayoga #health #gymmotivation #motivation #healthyliving #fitnesslifestyle #active #correctiveexercise #functionalfitness #exercise #humanmovement
A little post-workout pose on vacation this past week. Every photo in social media for the last 3 years has been with shirt on because of the insecurities of my loose skin in the abdominal region due to the massive weight loss. Although the loose skin is still visible, I feel good about my progress and how far I have come. ALOT OF WORK TO DO but with my discipline, focus, and no excuses mentality, I WILL hit the stage in 2020. P.S. Excuse the serious look lol, all the attention was on the flex and pose that I forgot to smile 🤷‍♂️ #bodybuilding #fitnessmotivation #fitnessgoals #progress #noexcuses #fitnessjourney #gymmotivation #gym #focus
A little post-workout pose on vacation this past week. Every photo in social media for the last 3 years has been with shirt on because of the insecurities of my loose skin in the abdominal region due to the massive weight loss. Although the loose skin is still visible, I feel good about my progress and how far I have come. ALOT OF WORK TO DO but with my discipline, focus, and no excuses mentality, I WILL hit the stage in 2020. P.S. Excuse the serious look lol, all the attention was on the flex and pose that I forgot to smile 🤷‍♂️ #bodybuilding #fitnessmotivation #fitnessgoals #progress #noexcuses #fitnessjourney #gymmotivation #gym #focus
These were both taken right after my workout tonight! No “getting the perfect angle” and no filter. Just me and my progress☺️ #progress #56poundsdown #keepgoing #fitnessjourney #healthjourney #itsalifestyle #myfitnesspal #fitbit #barreblend #sculpting #fizek #zumba #turbokick #yoga #healthychoices #healthyhabits
2Days Away from Weigh in & im looking Strong & Solid as a Rock . I got My Og Brother @millermuscle , Excellent Tuesday Morning Gym Vibe ..💪🏾🧢.. He Rocking the PrinceRock Slim Fit Shirt , with all The Love , Loyalty & Respect .. 🙌🏾🥊Thanks OG , keep the real one that’s been motivating & pushing you since DAY1.. . . . . . #princerock #rockmyrthil #abs #fitnessmodel #motivation #workout #fashion #muscle #fitnessjourney #strong #healthylifestyle #fit #exercise #love #photooftheday #fitfam #gains #instafit #goals #lifestyle #fitness #gymlife #fitnessmotivation #fitlife #health #training #gym #healthy #fitnessaddict #fitspo via @hashtagexpert
Weight check in! Clear of the 220s and working my way down to the 210s. Just over 33lbs lost. Also included how my weight has fluctuated since I first tracked it over eight years ago. Looking at it was pretty interesting because a lot of it I can remember my state of mind and how I felt. Obviously food was a huge coping mechanism. Maybe I'll talk a bit more about that in the future.
#transformationtuesday Day of surgery vs 1 week post op! Slowly getting more energetic; I went for a walk yesterday and I felt exhausted afterwards! I can stand a lot straighter now, not so Hunchback anymore. Still really swollen...trying to stay calm and tell myself it’s normal, especially after lipo, but I just want to see results now! Boobs are slowly falling into place, but still pretty high. The last drain is hanging on for dear life....I can’t wait to get it out as it’s so annoying! A few swelling blisters are slowly going away on my lower tummy, hence the bandage. Slowly starting to transition to sleeping flatter on my back because I HATE sleeping propped upright with pillows. Overall, feeling good and trying to enjoy my down time. ❤️ #tummytuck #breastaugmentation #plasticsurgery #change
🌸 The key in maintaining a balanced lifestyle is to do some little healthy changes daily in order to start seeing improvement in your health, appearance, activity and energy. A healthy way of living will give you a better quality lifestyle with increased confidence and excitement about being part of this world. An active lifestyle combined with healthy eating does not have to be the struggle that it gets made out to be. It starts with defining what good health means to you. From there, it needs to be sustainable. You are not going for the quick fix. You want lifelong habits, so stop dreaming about it! Start small and build upwards. 💪 💪 I’ll work with you to find a sustainable way to achieve a healthier lifestyle. Accountability and the motivation you need to achieve your goals! #healthylifestyle #embraceahealthylifestyle #fitnessjourney #healthandfitness #dailyhabits #sustainability #fitnessmotivation #onlinefitnesscoach #onlinenutritioncoach #transformationspecialist #personaltraining #lifestylecoach #makeachange #fitness #fitfam #weightloss #busymom #busydad #busyfamily #fitnessforlife #fitnessforbusypeople
Two simple but effective leg exercises before loading them with weights. • If you don’t have a slider use a towel or rag on floor. If no bands are available that’s okay too. Bands are needed for a challenge. • #atlantatrainer #fitness #atlanta #gym #workout #legday #fitnessmotivation #squats #fit #bodybuilding #motivation #legs #workoutmotivation #gymlife #gymmotivation #exercise #fitlife #fitfam #glutes #fitnessjourney #hipmobility #weightloss #gluteworkout #fitnessbloggers #fitnessblogger #personaltrainer #girlswholift #fitnessmodel
¡Me encanta explorar nuevas formas de entrenamiento! Esta semana practicando un poco de TRX, Se trata de una forma de entrenar distinta, muy funcional y que admite un gran número de variaciones de ejercicios y movimientos. Trabajar todo tu cuerpo en un mínimo espacio es posible, es uno de los principales beneficios. * * Gracias a mi entrenador @epineda777 por orientarme en el aprendizaje de estos ejercicios para aumentar mi fuerza y resistencia muscular. #FitnessGirl #FitnessMotivation #TRX #FitnessJourney #Happy
Posted @withrepost@webuyblack The Ugly Sweat is Synergy Nuvu's (@synergynuvu) Product and Apparel Line and is designed to provide you with the best way to burn fat and produce sweat, sweat, and more sweat. All gear and products can be used daily even while not working out. Shop with them today: www.synergynuvu.com TAG A FRIEND WHO LOVES FITNESS AND HEALTH PRODUCTS⠀ #veganfitness #veganbodybuildingandfitness #vegan #veganprotein #veganproteins #veganproteinpowder #highproteinvegan #proteins💪 #proteinpacked #fitness #health #training #exercise #fitnesslife #fitnessfreaks #fitnesspro #fitnessaddict #fitnessjunkie #fitnessfam #fitnessboy #fitnessjourney #blackbusinessmatters #blacksuccess #blackentrepreneurs #blackbusinessowner #blackmoney #blackbusinessesmatter #blackbusinessman #supportblackbusiness
WORKING OUT FOR FAT LOSS by @newtonkwong ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Most people think that working out for fat loss is aerobic in nature. This means plenty of cardio. Or lifting light weights for many reps. The reason why most people think this way is because those kinds of workouts burn lots of calories. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ However let’s break that down more. Sure you’re burning more calories, but not all of it is coming from your fat. With the lack of heavy lifting, you’re actually deprioritizing the preservation of your muscle mass. Now your body will freely let that muscle mass go while you slave away at the treadmill. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The purpose of your workouts while you’re dieting is moreso to PRESERVE MUSCLE MASS, rather than to burn calories. That means you will continue to lift heavy in the lower rep ranges (1-5). You will continue to hit the big compound lifts - squats, deadlifts, bench press, overhead press, rows, lunges, pull ups, etc. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Your workouts shouldn’t be the main factor in fat loss. Focus on creating a calorie deficit by dieting, instead of doing a ridiculous amount of cardio. It’s a lot easier to eat 600 less calories, than to work off 600 calories. Be smart people! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you know someone who’d benefit from this info, please send them here! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fitfam #fitnesslife #fitnesscoach #fitnessjourney #fatlosstips #fatlossgoals #fatlosscoach #fatlossjourney #weightwatchers #weightloss #weightlosscoach #weightlossjourney #weightlossprogram #caloriecontrol #calorieburn #countingcalories #caloriecounting #fatlossfood #diethacks #nutritioncoach #nutrition #nutritionist #fitnessprogress #fasting #intermittentfasting #kinobody #diet
W2D2 TLM with BBR.Feet on the floorSeated rows. I’m amazed at how little changes In form make such a big difference! I had to drop 30lbs with this variation (as opposed to having feet up on the row machine.) not having the added benefit of pushing against the foot plates when feet are up force you to use just upper body strength. I am digging this one! 🤗 Definitely have to engage core here too! Give it a go! 👍🏻 . . #fitfam #backday #rows #fitness #fitnessmotivation #womenwholift #gym #gymlife #fitbody #instafit #fitforlife #fitnessjourney #exercise #fitnessjunkie #fitmom #fitmomsclub #fitover45 #fitover40 #strongwomen #strongnotskinny
#transformationtuesday Horse edition! Lexxus and i in April vs Lexxus and i today! We’re both growing and changing and always improving 😎 • • 📸: @katieee.smithhhh • • #weightlossjourney #growthmindset #lexxusns #arabianfilly #scottsdaletopten #fitnessjourney #girlswholift
Stepping OUTSIDE of my comfort zone with this reverse - Feeling a bit thicker these days & im not mad about it However it has taken me a long time to get to this point We live in a society where dieting is always in style but eating higher calories is not I am here to tell you that YOU need to spend time away from a caloric deficit Your body will thank you, your hormones will thrive & your energy yeah it’ll be sky high! - So here’s to embracing this new season Ps: pumpkin spice 🥯 are INCREDIBLE 😝
Ladies I have a question for you. Do you lift?? My before photos are from when I was eating restrictive and doing lots of cardio. My body did NOT like it. I was tired and crabby. The amazing @tribblekwak told me lift and limit my cardio. I thought she was crazy but I did it. I’m so glad I did! I now lift 5-6 days a week with my friend @sagithebeast I’ve lost the weight and kept it off. I’m going on 3 years. I thought because of my thyroid I would never lose weight. It’s been slow but it’s happening. Don’t give up on yourself and don’t be afraid to lift!!! . #beforeandafterweightloss #beforeandafter #weightlossjourney #transformationtuesday #transform #hormonebalance #chronicillness #chronicfatigue #thyroid #thyroidhealing #thyroidwarrior #thyroiddisease #underactivethyroid #holistichealth #holistic #holisticapproach #naturalhealing #aippaleo #thyroiddisorder #healthy #gethealthy #weights #fitnessjourney #weightloss #womenwholift
#TransformationTuesday February 2018 (108 lbs) - August 2019 (138 lbs) A little gym motivation for ya
If it doesn’t challenge you, it won’t change you.
Meet Samantha — a stay at home mom of 3 with a husband who travels constantly for work. She lost 50 pounds in 18 months ‼️ and went from depressed, overweight, in pain all the time, and unhappy to a happier, healthier, more confident mom who is pain-free and can enjoy activities with her kids now. 🤘🏼 #PRICELESS She didn’t join right away. She watched & waited wondering if maybe she couldn’t do it, or maybe she wasn’t worth it, for 3 YEARS. BUT she just celebrated her 40th birthday this weekend as a happy, healthy, fulfilled mama & wife because someone invited her to do this & believed in her! So let me ask: 💥How much longer are you going to settle for a life that makes you unhappy when you can create one that brings you JOY!? 💥How much longer will you make excuses that you “can’t” because you don’t have the time, money, or motivation. (we can change all of this TOGETHER 😘) 💥How much longer will your family or significant other have to wait for you to decide YOU ARE WORTH 30 minutes and $5 a day so you can be the best for them!?!?! 🌟 Give yourself PERMISSION to do something for you! 🌟 I can help if you’re ready 💕
Failure isn’t a bad thing when you learn from it. Failing to learn is the disservice you would be doing yourself
A beautiful demonstration of core control 🌈🌸🌿🦋 @michellechull
Blueberry Chaffles are low carb and keto friendly. I like to sandwich a piece of sausage between it and drizzle with Swerve confectioners sugar. If you aren’t that strict on your diet you can drizzle some pure maple syrup on the top! Mmmmm.....good! 😋 Recipe in the comments below! 👇🏼 #chaffles #fitnessjourney #lowcarb #keto #fatloss #fitnessjourneyinprogress #fitmom #80/20 #fitfam
Same shirt, same mirror, totally different person. I used to be ashamed to post pictures of the person on the left but without that person I wouldn’t be who I am today. I’ve learned that easy isn’t an option, that anything worthwhile in life is worth busting your butt for and to always stay true to yourself. Work hard, never give up and follow your dreams 💪🏽 this is only the beginning. #fitnessjourney #powerlifting
💥Sprint training💥 Credit @riixorecovery
. 1st. Video 140 kg✔️ 2nd. Video 150 kg ❌ 3rd. Video 150 kg ✔️ (BW 69.8 kg) . THEY ARE GONE! TECHNICALLY NOT PERFECT, BUT THEY ARE GONE! It will not be a very high weight, but for me it is the current PR! Thanx for the enormous work done with Coach, we have gained 20 kg of squat in a year..and we are only at the beginning! This sport has taught me not to give up even when the weight on back is unbearable..in the squat as well as in everyday life. . Satisfied! . . #bodybuildingmotivation #gymlife #gym #gymtime #gymrat #gymflow #gymnastics #gymaddict #gymmotivation #gymfreak #gymshark #gymnast #gymselfie #goldsgym #fitness #fitnessaddict #fitnessmodel #fitnessmotivation #instafitness #fitnessjourney #igfitness #fitnessboy #fitnesslifestyle #fitnessfreak #fitnesslife #instagramfitness #fitnessgoals #fitnessgear #bodybuilding
Here's the official AINBB photos. Well, i will see again this condition in 2021..in agreement with coach, we have decided to not compete for the next two years for dedicate ourselves to a "pure muscle building" phase. We want to make the qualitative leap to become definitely more competitive..for Classic Physique or HP..and maybe, try again as MPH 😁 Need more meat, more volume..and above all, more smiles on stage 😂 In the last pic, the 2018/2019 comparison..there have been improvements, but as usual, it's never enough! Let's start from here! See you in 2021😉 . . #bodybuildingmotivation #gymlife #gym #gymtime #gymrat #gymflow #gymnastics #gymaddict #gymmotivation #gymfreak #gymshark #gymnast #gymselfie #goldsgym #fitness #fitnessaddict #fitnessmodel #fitnessmotivation #instafitness #fitnessjourney #igfitness #fitnessboy #fitnesslifestyle #fitnessfreak #fitnesslife #instagramfitness #fitnessgoals #fitnessgear #bodybuilding