#fouryearbender Instagram Posts (201)

Best day ever with Daisy the Super Dog. #FourYearBender #BestDayEver #DaisyTheSuperDog
Man, what a blast we had at Terrapin Crossroads the other night. A great night of friends, family, and music. What more could you ask for?! Big shout out to all the fine folks that run that place, what a lovely spot to make music. See ya next time. 🤟❤️🤟 @terrapinxroads #FourYearBender #SouthernSmile #TerrapinCrossroads #MusicIsTheGoddamnBest #FourYearBenderLovesYou
Four Year Bender at Terrapin Crossroads tonight!! Saturday 8/24 FREE!!! ALL AGES!! TWO SETS STARTING AT 8:30! GET DOWN HERE! Terrapin Crossroads 100 Yacht Club Drive San Rafael, CA 94901 @terrapinxroads #FourYearBender #GettinGone #NewMusic #TerrapinCrossroads #FreeMusic #MarinCounty
Hey Marin County! We'll be tearing it up this Saturday night at @terrapinxroads on the bar stage. Two Sets! Great Food! Family Friendly! FREE!!! Come hang with us! #FourYearBender #TerrapinCrossroads #FreeLiveMusic #AllAges #GettinGone #MarinCounty
It's pretty cool when your friends can jump out of the audience, grab your guitar, and make a great gig even better. Thanks to @joshzeeguitar for always keeping us on our toes! #FourYearBender #JoshZee #HonoraryBender #BendersBarAndGrill
We had a helluva time this weekend at @bendersbarandgrill folks! Thanks for coming out!!! 🤘❤🤘 #FourYearBender #Benders
(YELLING): OH MY GOD THIS IS GONNA BE SO MUCH FUN!!!!! AAAAHHHHHH!!!! Seriously, get down here people. Old school Mission district insanity. TONIGHT!!!! #FourYearBender #GettinGone #NewMusic #BendersBar
Look out folks! We're back at Benders on August 10th. You might want to wear a helmet or something. 😆🤘😆🤘 #FourYearBender #BendersBar #SanFrancisco #LiveMusic #NewMusic #GettinGone
Damn straight! Go get 'em people! #FourYearBender #FourYearbenderLovesYou
We're stoked beyond belief to be tearing it up at @terrapinxroads next Saturday, May 25th. TWO SETS!! ALL AGES!! FREE SHOW!! JOIN US!! 🤘🙂🤘🙂 #FourYearBenderLovesYou #FourYearBender #MarinCounty #AllAges #GetDownHere
Congrats to my good friend Ryan Smith @fyb666 and his band Four Year Bender on their incredible new album, Gettin’ Gone. He’s an amazing singer/song writer. Thanks for fun album cover shoot and for including me in the magic. Get it in VINYL! See them live at #terrapincrossroads in San Rafael May 25. #fouryearbender #fyb666 #vinyl #music #johnbedellphoto #newmusic #sanfranciscomusic #GettinGone #terrapincrossroads
Thanks for the love at @cafedunord folks! It was such a beautiful night. (You guys look amazing by the way, whatever you are doing is working 🙂) Huge thanks to our friends @meganslankard and @theliveoaks for singing with us. So much love. 🙏 #FourYearBender #NewMusic #GettinGone #MeganSlankard #TheLiveOaks
Four Year Bender record release party at Cafe du Nord. #fouryearbender #cafedunord
Friday night with Four Year Bender. First time at Cafe du Nord in over 5 years.
#cafedunord #fouryearbender #meganslankard with Julie Stewart, Mary Linchey and Mike Stewart. Awesome cd release party!!!
#cafedunord #fouryearbender with Mary Stewart, Mary Linchey and Mike Stewart. Awesome cd release party!!!
So happy and excited for TONIGHT! My friends in @fouryearbender are releasing their brand new album at @cafedunord in San Francisco. I’ll be singing a couple of songs with them to help them celebrate, but I’ll also be rocking out in the audience, jammin’ to their insane new tunes. See you there Bay Area. . . . #localmusic #sanfrancisco #fouryearbender
They put us in the paper. What a lovely thing. If so inclined, you can read it by clicking the link in bio. 🙂🤘🙂❤ #FourYearBender #NewMusic #GettinGone #Cafedunord #April19th
Hey look! They went and put us in the paper! Big thanks to the SF Chronicle for the love. Advance tix are flying for our Album Release Party this Friday April 19th with @theliveoaks (Link for tix is in the Band Bio) Photo Credit: @joshmillerfoto #FourYearBender #NewMusic #Cafedunord #April19th #TheLiveOaks #JPCutlerMedia
Tickets are going fast for our Album Release Party this Friday at @cafedunord with @theliveoaks! Special guests sitting in include @meganslankard and @lelacaro!! Don't miss this one folks! #FourYearBender #Cafedunord #NoisePopPresents #NewMusic #GettinGone #TheLiveOaks #MeganSlankard #LesleyGrant #SanFranciscoMusic
Today- my talented brother-in-law and his band have released their second album, in full. I’ve been listening to it for a while now, and I know you’ll love it as much as I do. Please add it to your Spotify or wherever you listen to music. Might as well get their first album while you are at it. #fouryearbender #fyb #newmusic #gettingone #family
Hey friends, our new record is FINALLY available everywhere. You can pick up some VINYL at fouryearbender.org or listen to it on any of the streaming sites. (LINK IS IN THE BIO) Let us know what you think, unless......... you hate it, then keep it to yourself. 🤪🤪 #FourYearBenderLovesYou #FourYearBender #NewMusic #GettinGone #AvailableNow #SanFrancisco #Oakland #MarinCounty #Americana #CountryMusic #AcousticGuitar #FolkMusic #RockNRoll
Hard to believe but our brand new album is now officially available! You can get VINYL at fouryearbender.org or listen on any of the streaming platforms. (Link in the BIO). Give it a spin!! #FourYearBender #NewMusic #GettinGone #AvailableNow #SanFrancisco #Oakland #MarinCounty #NewReleaseFriday #Americana #CountryMusic #Acoustic #FolkMusic #RocknRoll #FourYearBenderLovesYou
Look at these youngsters. All full of hope and love! (Still are.) NEW ALBUM DROPS FRIDAY!!! #WayBackWednesday #DidISpellWednesdayRight #FourYearBender #NewMusic #GettinGone #April5th
Four Year Bender's oldest fan 😍. #fouryearbender #gettingone
Thanks to @dalanmcnabola for the sweet video of our latest release. Click the link in the BIO to see the whole thing. #FourYearBender #Annalee #NewMusic #GettinGone #AvailableApril5th #Oakland #SanFrancisco #MarinCounty
We'll be playing the new album and EVERY SONG WE KNOW at our album release party at @cafedunord on April 19th with our friends @theliveoaks. Advance tickets still available. Thanks @dalanmcnabola for the cool video. #FourYearBender #Annalee #Cafedunord #NoisePopPresents #NewMusic #TheLiveOaks
Mark April 13th down on your calendars!! I’m playing Renee and Irish Greg’s Record Store Day pop up with @fouryearbender where you can bring your own vinyl to play and chat about!! Don’t miss this free event! . . . #haightstreetartcenter #jeffdesiramusic #fouryearbender #concert #sanfranciscomusic #recordstoreday
ME: Feeling humbled by the infinite majesty of the universe. DAISY: Thinking about how much she likes sniffing other dog's butts. #FourYearBender #Oakland #dogsofinstagram #SniffingButts
Old license, new license. Sweet Jesus why didn't anyone tell me I looked like that?! 😆😆😆😆😆😆 #FourYearBenderIndeed #FourYearBender #NewMusic #GettinGone #ComingSoon
This is my idea of going green. Vintage @diane_von_furstenberg_bulgaria green and black silk polka Dottie dressipoo. Wish you could see my rosy leprechaun cheeks courtesy of @rombauervineyards Chardonnay from brunch. Note to self: get nails done, order copy of @fouryearbender “gettin gone” on vinyl!!! I have their new single “Annalee”. On repeat!!! Check if out!!!! #sundayfunday #gogreen #happystpatricksday #dianevonfurstenberg #fouryearbender #rombauerchardonnay
NEW SINGLE!!!! Available on all the streaming sites!! Get in there people! Tell your friends! Four Year Bender Loves You! #FourYearBender #Annalee #NewMusic #Acoustic #Fingerpicking #FourYearBenderLovesYou
NEW VIDEO ALERT! Check out our new single "Annalee" from our upcoming full length release. Full album available April 5th! CLICK THE LINK IN THE BIO! Thanks to @elmoremagazine and @dalanmcnabola
Tix are going fast for our Album Release Party at @cafedunord on April 19th with the @theliveoaks. Click the link in the profile BIO for info! Get on down there people, its gonna be epic! 📸 = @jayblakesberg #FourYearBender #TheLiveOaks #AlbumReleaseParty #SanFrancisco #CafeDunord #NoisePopPresents
My @fouryearbender album arrived today!!! I think this means they’re my valentine. #fouryearbender #gettingone #vinyl #record #valentinesday #surprise #soromantic #bemine
Tickets available now for the official Four Year Bender Album Release Party with our friends @theliveoaks Get in there people! #FourYearBender #TheLiveOaks #Cafedunord #NoisePopPresents #NewMusic
Seriously... when Dalia is older she can show her kids how cool she was at 5. Congrats to my friends @fouryearbender on your upcoming release! #vinyl #vinylsoundsbetter #daliaraye #fouryearbender #badass #karate
Thanks for dancing and getting crazy with us on a lovely Sunday afternoon! We forgot how much we love The Ivy Room. Can't wait to go back! #FourYearBender #TheIvyRoom #NewMusic #ComingSoon #GettinGone
Nothing like our Dot's Sunday Hoedown! Share a good time with your neighbor while listening to Americana tunes from @cryingtime @velvettacountry & @fouryearbender #ivyroom #cryingtime #velveetaband #fouryearbender #dotssundayhoedown
Loving my 90’s vintage silk patchwork blazer originally sold exclusively at Nordstrom’s!!! Thanks @carrion53!!! And of course please note my epic four year bender sticker that found its home on my Kate spade phone cover!!! #classy #shopvintage #vintagestyle #90sfashion #nordstrom #fouryearbender
New Album available April 5th! In the meantime, come say hi to us at the @ivyroom on February 10th! Nice and early afternoon show. Doors 3pm / Show 4pm #FourYearBender #NewMusic #ComingSoon #GettinGone #TheIvyRoom #EastBay #Albany #Berkeley
Daisy diggin' into 2019 like...... #FourYearBender #HappyNewYear
Guest appearance at the video shoot today. #fouryearbender
Thanks to everyone who came out to the 1st Annual Four Year Bender Happy Hour Holiday Hoedown! You people are nuts!!! Thank you for being you!!! Can't wait to see you in the New Year!! 📸 @seaninsf #FourYearBender #FourYearBenderLovesYou #HappyHolidays #ThankYou
Lots of fun last night at the 1st annual Four Year Bender holiday hoedown. #fouryearbender
It's ok folks! Safety Inspector Daisy assessed the situation and gave us the all clear to proceed. We arrived at our destination without incident. #FourYearBender #Daisy #OaklandHills #CloseCall #NotReally
The test pressing is making us a little weepy over here folks. Can't wait to share it with you for real. Happy Thanksgiving!! #FourYearBender #NewMusic #GettinGone #Vinyl #ComingSoon #Grateful #FourYearBenderLovesYou
The holidays are here folks!! Who wants to party at a reasonable hour?!?! (We do!) Don't miss the inaugural BENDER HAPPY HOUR HOLIDAY HOEDOWN at @amnesia_sf on 12/7. We're giving out presents and everything!!!! #FourYearBender #GoodCheer #Presents #Mayhem #Love #LiveMusic #SanFrancisco #AmnesiaSF
Got my CD a couple days ago from my old band mates - Four Year Bender “Getting Gone”. Very psyched to see my old friends getting another record out there! Keep it up y’all! Miss you guys. Can’t wait to catch a live show. #fouryearbender