#healthyliving Instagram Posts (26,031,758)

These little sticks are really helping me cut my soda and coffee addiction! Pop the bubbly for the Energy Fizz Stick Variety Pack! This limited edition offer comes with 9 Green Apple, 9 Strawberry, 6 Pomegranate, 6 Citrus flavors in a reusable tin. Shop now before it's gone! http://tressasandfort.arbonne.com/ #puretransformation #plantbased #healthy #cutthesugar #cutthecrap #healthyliving #goals
كفتة مالك باشا على رأي جوزي 🤗😂😂😂 اخيرا اهو غيرنا عن الفراخ عشان محدش يزعل✋😂نص كيلو لحمة مفرومة جبتها لحمة حمرا ومفهاش دهون وحطيت عليها فص ثوم مفروم و معلقة ملح وفلفل اسود ونص معلقة بابريكا و رشة كمون و رشة ريحان مجفف وعشان تمسك بقى جبت شوفان وطحنته وبقى زي الدقيق كده حطيته بدل البقسماط بنحاول نوفر اي كالوريز 😂😂 حطيت منه معلقة كبيرة وشكلتها كور بقى ورشيت عليها من دقيق الشوفان وحطيت معلقة زيت زيتون وشوحتها على كل الجناب اهم حاجة تكون حلة تيفال عشان متلزقش وتفك منكم 👌 لما اتحمرت وخدت لون شلتها من الحلة و نزلت مكانها بصلة مبشورة اتشوحت في الدهون الي نزلت من اللحمة وبعدين حطيت مكعبات البطاطس اتشوحت معاها ونزلت عليهم بعصير الطماطم ومعلقة صلصة وسبتها تغلي وتتقل كده وظبطت الملح والفلفل ولما قربت على السوا نزلت عليه الكفتة و شوية بقدونس وشبت مفرومين ودخلتها الفرن كانت استوت وبقت تمام 👌 وفتحت عليها الشواية 🔥🔥 والرز طبعا بسمتي من غير ولا نقطة زيت بس عملت فيه حركة ادته طعم حلو اوي حطيت رشة حبهان بودر في الحلة وسبتها تسخن وتطلع ريحتها الجميلة ورحت نزلت كباية الرز وسبتهم يتشوحو مع بعض خدو ريحة زي ريحة الشوي كده تحفففففة 😋 وبعدين حطيت الماية المغلية وظبطت الملح والفلفل وسبته يستوي 👌👌 وبالهنا والشفا ❤️❤️❤️ دول ٦٠ جم رز بس برضو وكان مفروض اني ماكلش بطاطس معاها بس بصراحة مقدرتش اقاوم فخدت معلقة واحدة بس 🤭🤭🤭 هاا قولولي كلتو ايه انهاردة 🌹 #DrDina_tips #weightlosstransformation # #weightlossjourney #followme #weightlosshelp #weightlossmotivation #weightlossdiary #weightloss #weightlossfoods #weightlossrecipes #healthyrecipes #healthylifestyle #healthyfood #healthyeating #healthy #healthyfoodadvice #healthyliving #dietfood #dietalowcarb #dietplan #diet #تخسيس #مصر #وصفات_صحية #دايت #صحتي_أهم #صحه_دايت #اكلات_دايت #اكل_صحي #الدايت_صحه_مش_حرمان
Prepped and ready to go for the rest of the week! I love cutting up all my fruit so I’m more likely to eat it and it doesn’t go to waste, but I also aim for 4-5 servings a day! 🥭 #mealprep #fruit #fruitbowl #snacks #healthylifestyle #healthyliving #lunchprep #mango #raspberries #blueberries #food #eeats
Sauteed Mushrooms & Broccoli w/ Vegan Butter, Garlic, Pink Himalayan Salt, Soy Sauce, and Black Pepper...Mixed with Shell Pasta w/ Vegan Butter, Nutritional Yeast, Almond Milk, Fresh Parsley, Fresh Lemon Juice, Pink Himalayan Salt, Black Pepper. 💚 #vegan #homecooking #dinner #plantbased #poweredbyplants #veganmommy #vegansofinstagram #vegansofig #fitmomlife #plantbasedmealideas #veganfood #healthyliving #fitmomlife #pregnant #veganmuscle #veganrunner #veganchick
Hump days are for SLAYING. @jaejyjh is wearing our Power Up X-Back Bra in Lilac and Velocity leggings in Navy Blue. Comes with functional pockets! Are you looking forward to our launch yet? 📸: @isakuishikawa . . . . #gymsquadactive #GSAbabes #sports #lift #gains #runners #lifestyle #athleisure #supportlocal #sportswomen #activewear #gym #squats #healthyliving #fitnessmotivation
The high priestess! What if you aren’t getting clear guidance from your guides? For me I think it’s my gut issues. There are so many folks out there that are still struggling with their shadows as am I. But I feel like a break through is about to happen. Without having a healthy gut, you’ll perhaps be missing those messages. Stagnation is a bitch! Meaning of the high priestess Desirability, unattainability, mystery, sensuality, spirituality, thirst for knowledge, mystery, subconscious, higher power, creativity, fertility! 🥰❤️
Nikmati buffet steak dan seafood BBQ di restoran yang terletak di tingkat 40 ini sambil ditemani pemandangan indah pencakar langit KLCC 😍 "Meat Up in the Sky Dinner Buffet" wajib dicuba oleh semua peminat steak daging dan seafood. Anda boleh menikmati pelbagai potongan steak dan kambing premium dari Australia. Semuanya dibakar segar, boleh makan tanpa had sampai puas hati! Jangan terlepas 'live carving' mereka di mana cef akan menyaji menu khas ke meja anda. Pilihan termasuk beef brisket (sedap sangat!!) dan lamb leg yang dimasak selama 3 jam sehingga daging lembut dan empuk. 🔥 Tableside Live Carving - Signature BBQ Beef Brisket - Roasted Honey Mint Lamb Leg 🔥 Unlimited BBQ Grill - Australian Ribeye - Australian Sirloin - Australian Lamb - Tiger Prawn - Squid - Assorted Fish - Jumbo Chicken Sausage - Jumbo Beef Sausage Keseluruhannya, terdapat lebih daripada 100 jenis makanan yang boleh dicuba - termasuk ayam roast, itik roast, ayam lasagna, aneka pasta, salad, rojak, roti jala, aneka dessert, buah-buahan dan lain-lain lagi. 【Meat Up in the Sky Dinner Buffet】 Dewasa: RM118 nett/pax Kanak-kanak: RM59 nett/pax Setiap Khamis hingga Ahad (6.30 pm – 10.30 pm) 🏠: TRACE Restaurant, Level 40, Element Kuala Lumpur Ilham Tower, 8 Jalan Binjai, 50450 Kuala Lumpur ☎: 03 27713351 . . #MeatUpInTheSky #BBQ #Meat #Buffet #KL #TRACE #Seafood #food #foodporn #yum #instafood #instagood #photooftheday #delicious #eating #foodpic #foodpics #eat #hungry #foodgasm #foodie #foodblogger #malaysia #foodvideos #foodvideo #steak #healthyliving #mymakantv
UPPER BODY!! . . Here is a great back and Bi workout to share and save for later! Remember SLOW and STEADY wins the race. So keep a slow tempo and be sure not to rush through to the end while still keeping those muscles ENGAGED! . . . Hope you enjoy! Perform each exercise 3-4 times. . . . #upperbody #arms #armworkout #biworkout #backworkout #patience #tuesdayworkouts #physique #bulk #strongissexy #legday #girlswholift #fitness #exercise #strongwomen #underarmor #adidas #healthyliving #strongissexy #beastmode #muscles #booty #growingthebutt #bodybuilding #postivevibesonly #lifting #weightlifting #fitfam #fitnessmotivation #fitnessinspiration #gym
Once my baby always my baby😂 .
will help you transform your body using her weight loss discovery. Read the article in her bio if you want to lose up to 25lbs in a month 🔥 Please follow me: -@Gym_News_1st_
Meal prepping may seem daunting at first, but it can be a real key to success for maintaining your overall health. Having something healthy and ready-to-go in the fridge can save you a lot of time during the week, and you won’t even have to think about what to make for your next meal. I also find it saves me money! By always having a meal packed and ready in the fridge I haven’t had to purchase a single item on-campus during the semester. Meal prepping has allowed me to stay on track with my personal goals and I think it could help you too #health #mealprep #food #foodprep #healthyliving #balance #balancedlife #fitness #nutrition #fitspo #motivation #emilytotzkecommunications
Today I did one of those things that I irrationally fear doing. I absentmindedly turned on the garbage disposal when my hand was in it. Yep. I did it. Don’t be alarmed, I was not injured. This mishap simply reveals where my head is. This week (you know, yesterday and today), I’ve been feeling particularly like I’m the complaints department for my children. The thing is, we don’t have a complaints department. No complaining here. None. It’s a serious offense in the Hogan home to complain. Serious offense. I’m always glad to be a listening ear when things are hard, or didn’t turn out right or there is disappointment. These things happen and I’m the mom. It’s my privilege and joy to hear these things. But complaining is something all together different. Complaining is the posture that you come at life with and truly, it can be deadly. Complaining says “I am better than my circumstances”, complaining says “I don’t deserve this”, complaining says “I know best” and if that is the truth, then there is no room for joy, there is no room for hope, there is no room for faith, there is no room for a grateful heart. When we approach life with a prideful spirit, we in turn cheat ourselves out of a life well lived. We are blinded to the goodness before us. We are can’t hear the beautiful song playing around us. We don’t understand kindness. Complaining has the power to steal my children’s lives right out of their hearts, leaving them empty. It’s a serious offense. It’s an offense that is tricky to deal with. Not only because I have a heart that wants to complain, but also because telling a tiny human to stop complaining is like telling a river to flow the opposite direction. I have no power to do such a thing. I do have my words and I do have my actions and I have grace piled on top. I can give a voice to what complaining is actually saying. I can constantly and consistently point out things we are grateful for. I can ask forgiveness for my own complaining spirit. There is a daily war being waged in the Hogan home and it truly is a matter of life and death. ✨rest in comments ✨
Mid-Week Run : Gotta Keep Going 🌌🏃‍♂️🌃🏃‍♂️🌌🏃‍♂️🌃🏃‍♂️🌌🏃‍♂️🌃🏃‍♂️ . . . You know that feeling of not wanting to workout, what's the big deal...yeahhhh, Nope! Gotta Put In The Work!!!! #DoIt . . . #runningmotivation #rundtsp #runstpete #getfitstayfit #healthyliving #qntmfitlife #run4prs #runtherace #fitlife #fitliving #fitnessmotivation #keepshowingup #GodIsGood #Romans837 #1timothy412
GREEN JUICE💚GREEN JUICE💚GREEN JUICE💚 Kale.Spinach.Celery.Cucumber.Romaine.Lemon. Ginger.Greenapple.Grapefruit‼️ 35 ounces of pure life force energy! So grateful for this daily, healthy habit of drinking green vegetable juice. It, along with many other consistent habits, have made a world of difference in all facets of my life over the last 7 years. #beyondgrateful 🥒🍉🍋🌶🥗 #eatclean #eatmoreplants #produce #veggies #fruits #sassygreenpepper #cleaneating #juice #smoothies #nutrition #healthyliving #healthjourney #foodismedicine #takecareofyourself #plantbased #juicing #vegetables #foodisfuel #salad #motivation #empower #knowledge #wfpb #habits #greenjuice
My absolute favorite 💛 I ate a mango nearly everyday I was back in aus. Feeling so spoilt!
Apa itu moringa? Moringa atau yang lebih kita kenal sebagai kelor, ternyata memiliki banyak sekali manfaat bagi tubuh kita. ••• •• • #moringa #kelor #essenzoindonesia #essenzo #praktis #alamiherbal #sehatdenganpraktis #sehattanpaobat #sehatalami #healthymom #healthyliving #healthyfamily #healthykids #natural #naturalliving #happiness #resellerwelcome #reseller
Premium Starter Kit & Emotional Support ✨⁣ ⁣ As most of you know, I started my oily journey for emotional support reasons. I was kinda desperate something that would help calm down my anxiety and panic attacks so I invested in the PSK. These three oils were a game changer for me. ⁣ ⁣ ⋒ peace + calming : I use this oil when I’m feeling anxious or restless. I roll it on my wrists, palms and over my heart. ⁣ ⁣ ⋒ lavender : lavender has a million uses - it helps promote a calm atmosphere. I love diffusing lavender at night to unwind. I add this in 99% of my emotional support blends. ⁣ ⁣ ⋒ stress away : I use this oil when I’m feeling overwhelmed and stressed. I love diffusing it with lavender. It smells like paradise in a bottle. 🌴⁣ ⁣ The reason I share about oils is because the Premium Starter Kit literally changed my life. It has helped me so much and has supported my emotions and my anxiety in the best ways. The only regret I have is that I didn’t start sooner. What are your favorite PSK oils?
Badwater Basin as the lowest point in North America, with a depth of 282 ft (86 m) below sea level. Badwater – niewielkie słone jezioro w Dolinie Śmierci, w Kalifornii ...to najniżej położone miejsce w Ameryce Północnej – 86 m poniżej poziomu morza. . . . . #amazingplaces #trip #world #travelphotography #salt #sea #sunset #walk #explore #wonderful #wonderful_places #interesting #new #experience #place #warm #mountains #aroundtheworld #ilove #desertlife #lifestyle #education #healthyliving #activity #family #bestoftheday #pictureday #california #nevada #naturephotography
#todaysmood #myway #healthiswealth #healthymind #healthybody #healthy #healthychoices #healthyliving #thefeedfeed #gluttenfree #onthetable #picoftheday #photoofday #kitchen #todaysmood #happyandhealthy #happiness #foodphotography #foodpic #recipeoftheday #bbcgoodfood #natural #yummyliciousness #eatwelllivepretty #MeToU❤ #Newdaynewbeginnings #Hopefull My kitchen Happy Myway #Healthtip #Healthyfood Healthy Nutritious Marinated grilled Pineapple Loaded With Nutrients. ... Contains Disease-Fighting Antioxidants. ... Its Enzymes Can Ease Digestion. ... May Help Reduce the Risk of Cancer. ... May Boost Immunity and Suppress Inflammation. ... May Ease Symptoms of Arthritis. ... May Speed Recovery After Surgery or Strenuous Exercise.💪👌😋
Tonight, I was craving something warm, cozy, and sweet for dinner. Really, I wanted a PB&J (cause I’m 5 years old), but threw this together instead. Purple sweet potatoes and delicata squash oven roasted with cinnamon, then topped with peanut butter, honey, and pepitas (pumpkin seeds). Sooo good and totally hit the spot. Details: -Chop up 1/2 a squash and 1/2 a sweet potato (about 1 cup squash and 150 grams potato). Place in single layer on baking sheet and coat with olive oil and cinnamon. Bake at 425° for 12 min, flip/toss, then bake for 12 more min. Put in a bowl and drizzle with 2 Tbsp PB, 2 tsp honey, and sprinkle on some pepitas. For maximum drizzliness (totally a word), melt the PB in the microwave in 30 second intervals). About 450 calories for the bowl. #peanutbutter #delicata #purplesweetpotato #healthyeating #healthyliving #cozy #fitness #cookingadventures #eatathome
So a tiny little mole on my back gave me a great big scare over the last week while waiting for the biopsy result. I never did my follow up check, after it was identified as “one to watch” a year ago, plenty of excuses, none of them valid. So I was definitely stressing that if it turned out to be a “baddie” it was my own freaking fault. . . Anyway, thankfully it was caught in time and I am in the clear 🤗 I am never going to miss a follow up again. I love the sun, but I am going to raise my sun smart game, because if I take good care of myself from fuelling my body with all the plant goodness, keeping myself moving, and prioritising mental health checks, then I should be just as on top of caring for my milky, freckley, Irish skin, to give myself the best shot at living a long, happy, healthy life 🤙 . . Please get your skin checked fam 🙏 don’t wait, and don’t make excuses. You’re too precious for that shit. . . PS I see your two legs, and I raise you a detachable leg that can act as book rest 😎 #micdrop #JustOverHereRedefiningTheTermLegRest . . #sunsmart #skincheck #skinclinic #becareful #amputeebenefits #sunshine #legrest #amputee #summervibes #melbourne #camberwell #plantbased #freckles #checkyourmoles #skincare #health #healthyliving #protectyourskin #vitamind #chillvibes #diversity #bodydiversity #summerdress
It’s easy to assume that I hate where I came from. A quick glance may make you uncomfortable. But I assure you that woman, regardless of her frame, deserves all the love I presently hold in my heart. She simply didn’t know this truth. She didn’t know her worth, or her innate belonging. But a past absence of knowledge makes for a grateful heart today. ⠀ These photos aren’t meant to push one stage of my life down in order to build another. It is simply meant to highlight that growth may be physical, but it will always carry more. The honouring of self-love, even with eyes closed. ⠀⠀ Remember that I was sick, and I still deserved to hold my own hand. Which brings us to today. Happy Tuesday my friends 💜💪🏼 #fightforgrowth #selfloveadvocate
LAZY girl veggie fried rice!⁣ ⁣ This is a great go to meal when you’ve just had a DAY and ABSOLUTELY do not want to spend time cooking but still want your veggies🤷🏼‍♀️🤷🏼‍♀️⁣ ⁣ Ingredients:⁣⁣ 1 bag frozen veggie fried rice ⁣ 1container veggie stir fri⁣ 1/4 cup coconut aminos ⁣ 2-3 tbsp of sriracha ⁣ 4 cloves garlic⁣ ⁣⁣ Instructions:⁣⁣ ⁣1. In a large pan heat up 1 tbsp of olive oil on medium heat, once heated throw in your garlic and dump in your veggie stir fry and cook for about 5 minutes ⁣ 2. Throw on your coconut aminos and sriracha and cook for an additional 5 mins then remove from heat and place to the side⁣ 3. In the same pan fry up your fried rice until browned on medium heat (you can add a little extra oil if you please)⁣ 4. Once browned throw in your veggies and sauté for 5 minutes so all the flavors combine and then serve it up! #eatrightfuturebright #chinesefood #friedrice #rice #veggierecipes #vegetarianrecipes #healthylifestyle #healthyfood #healthyliving #healthyrecipes #easyrecipes #easydinner #easymeals #quickmeals #foodphotography #foodblogger #foodies
Goodbye love, goodbye love, just came to say, goodbye love, goodbye 💔 *50 points to whoever knows where that was from first* IM GIVING UP STEAK YOU GUYS. Yup. I made a promise and I’m sticking to it. It’s honestly the worst promise I’ve ever made in my life because steak is one of my most favorite things ever; but here we are 🤷🏻‍♀️ This was our last hoorah together. And I don’t even think I ate half. I was over it before I even started so I guess it really is our time to part ways 💔 it’s fine because with steak not in the way anymore, I can full time commit to focusing on my real, true love : DESSERT 🥳 #wwfamily @ww #weightloss #weightlosstransformation #ww #myww #wwsmartpoints #weightloss #weightlosssupport #goals #goaldigger #wwsisterhood #wwdivas #wwcommunity #wwfriends #wwfood #wwfooddiary #wwmafia #weightlossjourney #weightwatchers #beyondthescale #smartpoints #wwmotivation #wwinspiration #watchmeshrink #weightwatchersworks #healthy #healthyliving #losingweight #diet #steak #dinnertime
I call this face: ‘why did I do this to myself...I could be eating chocolate & hills are the worst’ face 🤪⁣ ⁣ What’s a beautiful half/full marathon to do in NZ? 🌟
This combo of Christmas Spirit and Pine is one of my FAVORITE things to diffuse this time of year. Christmas Spirit is a blend of orange, cinnamon, and spruce...and since I love tree oils so much, I bump it up with some pine. ⠀⠀ For anyone that gets their Premium Starter Kit by Thanksgiving, I’ll be giving you a diffuser bomb (the dropper bottle pictured) of this combo! Perfect for diffusing in your own home as we head into the holidays. ⠀⠀ Let’s ditch the harmful synthetic fragrances, and switch to something that supports your health! ⠀⠀ No worries if you’re not local to me—I’ll mail it right off to you. ;)
Easy One Pan Roasted Pork Tenderloin and Sweet Potatoes! This was the best thing I’ve made lately! So easy and delicious .. you have to try it! Go to my blog for this recipe! #healthyfood #healthyliving #healthyrecipes #porktenderloin #sweetpotatoes #roastedsweetpotatoes #onepanmeals #onedishmeal #easymeals #familymeals #familydinner #familyrecipes #wholefoods #eatingwell #eatyourcolors #colorfulfood #foodphotography #foodpics #foodstagram #foodblogger #moistandtender
Traditionally, saunas have been unbearably hot, steamy rooms in which breathing can be difficult. But the saunas of today have technologically evolved from the harsh, 100 plus degrees rooms to a soothing, healthy heat sanctuary making it perfect for summer. . Infrared technology is not only a relaxing therapeutic treatment, it’s also clinically showing some impressive health benefits. - A recent article from Cancer Defeated touts 3-in-1 full spectrum infrared saunas as a way to help revitalize health and reverse illness because it provides whole-body hyperthermia, which is said to help kill cancer cells. The sauna also helps eliminate toxins, further supporting the healing process. This is one of the many reasons why so many people are embracing their sweat sesh at @highervitalityco_tyabb . . . . . . #detox #healthy #fitness #vegan #diet #healthyfood #plantbased #eatclean #dieta #organic #cleanse #cleaneating #lowcarb #nutrition #slim #wellness #fruit #healthyliving #foodporn #glutenfree #raw #detoxtea #slimming #rawfood #detoxify #detoxing #detoxwater #detoxification #detoxfood #detoxtime
Got my butt kicked today by Bec during PT @fernwoodfitnesscampbelltown, she always pushes me to be my best when I think I can’t do it 💪🏻 Decided to treat myself for lunch with some fish, salad and chips... Annnnd I still can’t eat all of the chips 😂 #healthyliving #loveyourself #mindbodysoul #inspiration #motivation #strength #onedayordayone
will help you transform your body using her weight loss discovery. Read the article in her bio if you want to lose up to 25lbs in a month 🔥 Please follow me: -@Gym_perfectt_
If your missing porridge on the keto diet you have got to try this low carb coconut porridge! I topped it with toasted coconut and strawberries, I also used 2 tbsp of lakanto maple syrup instead of the liquid monk fruit 😃 will share the link for the recipe in comments! #keto #ketodiet #ketofood #coconut #coconutporridge #dairyfree #glutenfree #sugarfree #healthyfood #healthyliving #lowcarb #lchf #lowcarbfood #strawberries #breakfast #breakfastideas #yummy #sogood #delicious #ketolife
Q) Benefits of soups 🍜 ————————————— A - ▪️ Soup is healthy, makes you feel full and moreover, is easy to make. ▪️ It aids weight loss. ▪️According to experts, eating a bowl of low-calorie soup before your meal helps to cut down calories and aids weight loss.
Trader Joe’s broccoli and kale crust with vegan mozzarella, mushrooms, onions and peppers. ➡️Not very photogenic, but tasted good.
“𝗣𝘂𝘀𝗵 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝗯𝗲𝗰𝗮𝘂𝘀𝗲 𝗻𝗼 𝗼𝗻𝗲 𝗲𝗹𝘀𝗲 𝗶𝘀 𝗴𝗼𝗶𝗻𝗴 𝘁𝗼 𝗱𝗼 𝗶𝘁 𝗳𝗼𝗿 𝘆𝗼𝘂." ✨ . . As I was doing my barbell front squats and started breaking a sweat, I continued to push myself. “One more set of three, I can do this.” “My mind quits before my body does.” “I can do hard things.” “No pain, no gains.” 🏋🏻‍♀️ . . 𝗜 𝗸𝗻𝗲𝘄 𝗻𝗼 𝗼𝗻𝗲 𝘄𝗼𝘂𝗹𝗱 𝗲𝘃𝗲𝗿 𝗸𝗻𝗼𝘄 𝗶𝗳 𝗜 𝗱𝗶𝗱𝗻'𝘁 𝗽𝘂𝘀𝗵 𝗺𝘆𝘀𝗲𝗹𝗳 𝗼𝗿 𝗱𝗼 𝗼𝗻𝗲 𝗺𝗼𝗿𝗲 𝘀𝗲𝘁. 𝗕𝘂𝘁 𝗜 𝘄𝗼𝘂𝗹𝗱. 𝗔𝗻𝗱 𝗶𝗳 𝗜 𝗸𝗻𝗼𝘄 𝗜 𝗰𝗮𝗻 𝗱𝗼 𝗼𝗻𝗲 𝗺𝗼𝗿𝗲 𝗿𝗲𝗽, 𝗼𝗻𝗲 𝗺𝗼𝗿𝗲 𝘀𝗲𝘁, 𝗼𝗿 𝗮𝗱𝗱 𝗮 𝗹𝗶𝘁𝘁𝗹𝗲 𝗺𝗼𝗿𝗲 𝘄𝗲𝗶𝗴𝗵𝘁, 𝘁𝗵𝗲𝗻 𝗶𝘁'𝘀 𝘂𝗽 𝘁𝗼 𝗺𝗲 𝗶𝗳 𝗜'𝗺 𝗴𝗼𝗶𝗻𝗴 𝘁𝗼 𝗽𝘂𝘀𝗵 𝗺𝘆𝘀𝗲𝗹𝗳 𝗷𝘂𝘀𝘁 𝗮 𝗹𝗶𝘁𝘁𝗹𝗲 𝗯𝗶𝘁 𝗺𝗼𝗿𝗲 𝗼𝗿 𝗶𝗳 𝗜'𝗺 𝗴𝗼𝗶𝗻𝗴 𝘁𝗼 𝗷𝘂𝘀𝘁 𝗹𝗲𝘁 𝗺𝘆𝘀𝗲𝗹𝗳 𝘀𝗲𝘁𝘁𝗹𝗲 𝗳𝗼𝗿 𝗷𝘂𝘀𝘁 𝗼𝗸𝗮𝘆. . . Remember, 𝐦𝐨𝐭𝐢𝐯𝐚𝐭𝐢𝐨𝐧 is what gets you started and 𝐝𝐢𝐬𝐜𝐢𝐩𝐥𝐢𝐧𝐞 is what keeps you going. But no one can be disciplined for you. . . 𝗪𝗵𝗲𝗿𝗲 𝗵𝗮𝘃𝗲 𝘆𝗼𝘂 𝗮𝗹𝗹𝗼𝘄𝗲𝗱 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝘁𝗼 𝗷𝘂𝘀𝘁 𝗴𝗲𝘁 𝗯𝘆 𝘄𝗵𝗲𝗻 𝘆𝗼𝘂 𝗸𝗻𝗼𝘄 𝘆𝗼𝘂 𝗰𝗼𝘂𝗹𝗱'𝘃𝗲 𝗴𝗶𝘃𝗲𝗻 𝗮 𝗹𝗶𝘁𝘁𝗹𝗲 𝗺𝗼𝗿𝗲? 𝗪𝗵𝗮𝘁 𝗰𝗼𝘂𝗹𝗱 𝘆𝗼𝘂 𝘄𝗼𝗿𝗸 𝗼𝗻 𝘁𝗵𝗶𝘀 𝘄𝗲𝗲𝗸 𝘄𝗵𝗲𝗿𝗲 𝘆𝗼𝘂 𝗰𝗼𝘂𝗹𝗱 𝗴𝗶𝘃𝗲 𝘁𝗵𝗮𝘁 𝗹𝗶𝘁𝘁𝗹𝗲 𝗲𝘅𝘁𝗿𝗮 𝗽𝘂𝘀𝗵? At the end of the day, we each have to push ourselves to do what we know we need to do. . . 𝙂𝙪𝙚𝙨𝙨 𝙬𝙝𝙖𝙩? 𝗪𝗲 𝗰𝗮𝗻 𝗺𝗮𝗸𝗲 𝙝𝙚𝙖𝙡𝙩𝙝𝙮 𝗰𝗵𝗮𝗻𝗴𝗲𝘀, 𝘄𝗲 𝗰𝗮𝗻 𝗽𝘂𝘀𝗵 𝗼𝘂𝗿𝘀𝗲𝗹𝘃𝗲𝘀, 𝗮𝗻𝗱 𝘆𝗲𝘀, 𝘄𝗲 𝗰𝗮𝗻 𝗱𝗼 𝗵𝗮𝗿𝗱 𝘁𝗵𝗶𝗻𝗴𝘀!! 💃🏻✨ . . . #iamtrufitness #iamtrufit #texasstrong #workouttuesday #moveyourbodyeveryday #athletemotivation #justdoit✔ #rgvfitness #tuesdaymotivation💪 #pushyourselfeveryday #wecandohardthings
Have the right mindset can alter your surroundings! Everything start with you and how you view yourself and that 𝐌𝐀𝐓𝐓𝐄𝐑𝐒! ⁣ ⁣ * let’s change our mindset and attitude! Type “Yes” if you agree!
🍇 𝒜𝓃💙𝓉𝒽𝑒𝓇 𝐻𝑒𝒶𝓁𝓉𝒽𝓎 𝒹𝒶𝓎🍇
Went to Starbucks today!!! ☕️ Ordered my Toasted White Mocha with whole milk & a Peppermint Brownie Cake Pop 😋 ... then I realized #%&! I cant have dairy 🐄 So I ordered it with Almond milk and 😱 WITHOUT whip cream 🥺💔 **************** The latte was actually REALLY tasty 😋 But I was really upset about not being able to eat the peppermint cake pop from Starbucks due to my Vegan experiment.. I decided Id check the ingredients just to make sure that MAYBEEEE there were no eggs or dairy (wishful thinking I kno) but what I found instead..... 🤯 ***************** I will NEVER EVER EVER EVER EVERRRRRRRRRRR order one again... slightly bittersweet cuz they are yummy BUT do u SEE 👀 what its made of?!?!!! What the $ #!% man!! ************** Ignorance is bliss for sure but its consequence is disastrous 😣
Since founding WELL Summit, @giannedoherty has become a bit of a wellness product junkie. Organic mattress: Check. Squatty potty: Check. Matcha latte: Check. You can’t tell her she's not living that #360wellness life! And that's why she's sharing her favorite wellness products in our newest @wellinsiders series, #GiannesWeeklyWellnessPick. She'll highlight a product she can't live without, including a little background on why it stands out—think of it as a virtual girls night! First up: The @kosmatology Lavender Lotion Bar—a must-have for Gianne. Head to wellinsiders.com to find out why!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ______________________________________________⠀⠀⠀⠀⠀⠀⠀⠀⠀ #WELLSummit #WELLInsiders #WellnessPickofTheWeek #thisiswhatwellnesslookslike
1/2 salmon 1/2 steak 10 meals $100 order yours today hit text tab on our page to place your order or for any inquires. 🖤🖤🖤 #bayfreshmealprep