#ketogenic Instagram Posts (4,461,121)

Noatmeal! Not the prettiest but this is good, I promise! I use a scoop of collagen, equal parts of hemp seeds, chia seeds and flaxseed meal, 1 packet of stevia, eyeball the almond milk and a hefty scoop of peanut butter. I have no idea what the macros are but this helps my milk supply if I feel like I’ve tanked a bit. Usually I’ll add fresh berries on top or @lilys_sweets chocolate chips. 😋 . . . . #keto #ketogenic #ketobreastfeeding #ketomama #30daysstrictketo #lowcarb #glutenfree #sugarfree #postpartum #postpartumweightloss #mombod #pcos #hashimotos #goodvibesonly
Thankful for today’s nutritionally perfect lunch that satisfies me completely ✌🏻
Zero Carb Challenge Epic Meal! | Sign Up Now for the Challenge up until October 1st. ⠀ ⠀ Some people have messaged me saying can I still go out to eat on the zero carb challenge and short answer is yes! You can get steak, bunless burgers, salmon, eggs you name it. Every restaurant has these unless you go to some vegan place 😂 ⠀ ⠀ This meal is from Pronto in Doylestown but it is now closed, boo, but this meal is EPIC!⠀ ⠀ Now this meal isn’t 100% zero carbs with the the eggs and cheese but the mayo sauce is zero carbs which is great! Make it all fit your lifestyle. ⠀ ⠀ 💥Would you devour this epic burger!!??💥⠀ ⠀ ⠀ ⠀ Details about the challenge 👇🏻 ⠀ ⠀ 21 Day Zero Carb Challenge is all about jumpstarting your lifestyle and making the most out of your keto journey! It comes with a meal plan to follow for 21 straight days. Also you can win over $2000 dollars from over 20 top keto companies!! Plus $400 dollars in cash prizes as well! Also there’s a private Facebook group for everyone to connect!⠀ ⠀ 🥩Would love for you to join!🥩⠀ ⠀ Follow @keto.elite13 for more!⠀ ⠀
I told y’all that I’ve been sick essentially this entire month. I’m still not well enough to hit the gym, but my appetite is fully back- so I had to make some twice baked cauliflower last night. So good and def that fix when you’re in the mood for loaded mashed potatoes- which I’m always in the mood for lol. Recipe is in our highlights. -Kesh 💙
I love a big salad as my first meal! Shrimp, olives, mushrooms, mini cucumber, avocado, gorgonzola, and blue cheese dressing all on top of spinach! #salad
حلا المساء المبتكر 🌛سميته طبقات السعادة 😍 🌸 دايماً بالكيتودايت ما أحس بالذنب لما اكل حلويات لأنها خالية من السكر و بمكونات منخفضة المؤشر الجلاسيمي و لذيييذة. 🌸 الحلا هو إعادة 🔄 تدوير لوصفة البراونيز الأخيرة، مع إضافات من القشطة و المكسرات و صوص الكراميل و التوت... رائع 👌👌 🌸 المكونات بالصور ☝️ و كذلك الصوص المستخدم بالوصفة. 🌸 اختاروا أي وصفة كيك أو براونيز من البوستات السابقة على الصفحة. 🌸 #قطر #الوطن_العربي #حمية #كيتو #كيتوني #كيتونيه #دايت #كيتوجينيك_دايت #دايت_عرب #دايتي #كيتون_دايت #صحي #صحيه #قطرنا #قطر_الدوحة #حلابارد #keto #ketodiet #ketogenic #ketogenicdiet #qatarlife #ketoweightloss #ketogenicdieters #ketosis #dessert #ketorecipes
-💝TAG a friend that would love this recipe and don’t forget to 👉FOLLOW us @keto_happy_meal for more Keto tips and recipes. . 👉Can you guess all of the ingredients are? ☺️😆 - - - - - - #ketogenic #ketosis #ketodiet #ketofam #ketocommunity #ketoweightloss #ketolifestyle #ketofood #ketones #ketorecipes #ketotransformation #ketogains #ketodinner #ketoliving #keto #ketofriendly #ketogirl #ketoresults #ketomom #ketofamily #ketojourney #healthyfood #ketolife #ketobeginner #diet #hflc #recipe #lowcarb #lchf Repost @keto_happy.meal
Oi gente! Tudo bem! 🙋🏼‍♀️ Amanhã às 14:30 no programa Todo dia na Tv(Nordestv Band ) eu estarei contando um pouco da minha história e de como nasceu a Eu Fit. A Eu fit não é só mais uma empresa de marmitas saudáveis, ela vai muito além disso e amanhã estarei explicando o porquê. Não percam! 😉 . . . #comidasaudavel #marmitasaudavel #marmitafitness #comidacongelada #quemcongelasempretem #saudavel #lowcarbbrasil #vegan #congeladoslowcarbfortaleza #congeladoslowcarb #lowcarblightfat #cetose #dietace #lchf #vidasaudavel #mentesaudavel #cetogenica #ketogenic #nutricao #dietacetogenica #euquero #euposso #euconsigo #mudancadehabitos #eufitce
Chilis to go tonight. I cut my finger really bad earlier and I’m trying to be as cautious as possible because if anything bumps my index finger I instantly feel like death. . . This is the Southwest Shrimp Caesar Salad from @chilis. I ordered it without tomatoes or tortilla strips and I had them add the avocado slices for an extra $1. (Bacon crumbles added at home) . . I usually get this salad with chicken but wanted to give the shrimp a shot. While it was really good the chicken is better and more filling in my opinion. . . Would you get the chicken or shrimp?? Credit @ketogalsara
Who can think of a name for this? Idk what to call it 🤣 it’s really good tho 😋 . 🥑 Join our 28-Day Keto Challenge community with 100% satisfied members 📖 The 28-Day Keto Challenge is a well-crafted plan to get you through the first month. You'll get a 28-day meal plan to guide you every step of the way. You’re never left to figure things out on your own. Nothing is left to chance. Simply follow the plan, and you WILL succeed. God willing 🙏 Click the link in bio 👉 @keto.nation_ 👈 . Ingredients: 1 lbs chicken breast 2 cup broccoli 2 cup cauliflower 4 cups spinach 8 oz cream cheese 8 oz block of white cheddar 4 tbsp butter . . Instructions: Pan fry chicken in 2 tbsp butter, set aside. Steam spinach, broccoli, & cauliflower. Then combine all ingredients on low heat until cream cheese and cheddar cheese melts. . . Macros: Recipe makes 8 servings Calories: 363 Fat: 27g Protein: 26g Net carbs: 4g Fiber: 2.2g . . . #keto #ketorecipes #lowcarbhighfat #ketosis #ketomom #ketodiet #ketolife #ketolifestyle #ketojourney #ketoweightloss #ketofood #ketocommunity #ketogenic #ketogenicdiet #ketogeniclifestyle #lowcarb #lowcarbdiet #lowcarbhighfat #lchf #eatfatlosefat #fattofit #iifym #intermittentfasting #fitmom #fitfam #protein #glutenfree #ketofam
EASY, KETO LOW-CARB MEATLOAF WITH GLAZE Easy, Keto Low-Carb Meatloaf with Glaze is the best healthy, quick recipe for classic meatloaf without the breadcrumbs. This dish is gluten-free, grain-free, perfectly seasoned with Italian Seasoning, and uses almond flour as a binder. If you want to save calories you can use ground turkey. Your keto dinner ideas should definitely include this meal! ——————— For more keto memes, tips and weight loss inspiration, don’t forget to share and follow us 👇👇👇 ———☀️——— @ketosisforu 💟 @ketosisforu 💟 @ketosisforu 💟 ———☀️——— 👤SERVINGS 12 ——————— ✳️INGREDIENTS 1 tablespoon butter 1 cup diced onion 4 garlic cloves minced 2 pounds ground beef I use grass fed 1/2 cup almond flour, blanched I use Nature's Eats 2 eggs beaten 3 tablespoons fresh, chopped parsley 2 tablespoons Worcestershire sauce 3/4 tablespoon Italian seasoning 1/2 teaspoon paprika I like to use Smoked Paprika. Salt and pepper to taste ——————— 🥩MEATLOAF GLAZE 3/4 cup unsweetened ketchup I use Primal Kitchen 2 tablespoons brown sweetener Use Discount Code: STAYSNATCHED for savings 1 teaspoon garlic powder 1/2 teaspoon pepper adjust to taste 1/2 teaspoon salt adjust to taste 1 teaspoon Worcestershire sauce ——————— ✳️INSTRUCTIONS BELOW ⬇️⬇️⬇️ ——————— ✳️NUTRITION (displayed with net carbs) Calories: 200kcal | Carbohydrates: 4g | Protein: 18g | Fat: 12g ——————— Source https://www.staysnatched.com
A little #foodporn to kick your morning off right 🤤
الوجبة الكيتونية الثانية #كيتو_كلاسيك #كيتو #كيتوجينيك عظمة مسموطة، دجاج طايب و محمر في الزيت، قرع محمر مع الزيت و الثوم، معدنوس لزوم الألياف. #lunch #healthylunch #rdeats #eathealthy #mangersain #ketodiet #instahealthy #instadiet #healthylifestyle #picadfict #keto #healthyrecipe #veggies #passion #topchef #foodblogger #likes #f4f #foodies #foodstyle #tunisiangirl #ketogenic
First meal of the day Had my coffee while making my meal Coffee was just unsweetened almond milk with it Ma is 4.5oz of lean ground beef 5oz zucchini 1 oz cherry tomatoes and some tomato paste #firstmealoftheday #ketomeal #ketoplate #keto #ketogenic #ketolifestyle #ketochangeslives #ketomom #ketowife #losingitwithketo #shrinkingwithketo #ketotoronto #portugeseonketo #ketobreakfast #ketoweightloss
Let’s hear it for all of our Keto people who are passionate about Keto and want to tell everyone about it!!!😂😂This was so me when I started Keto!!😂🙌🏻 I wanted to tell everyone about it because it worked!! Lol I’m still guilty of it. I’m sure they be thinking we annoying but I don’t care haha😬🤭😂 . 😕 Don't know how to start keto diet properly? or want to lose 5-10 lbs in the first week alone with keto lifestyle ? You can click link in our bio to get Everything You Need for keto Success. Imagine… armed with 4-week meal plan, 7 Keto guide books, and the 3 bonus guides… you’ll be able to start strong and finish strong. 💪 @keto_by_thangalex ⏩ Don't forget to share and follow @keto_by_thangalex for more 😃 . . 📸 @keto.inc . . #ketoquotes #ketomealprep #ketomemes #ketofood #ketoliving #keto #ketocommunity #ketobabes #ketoqueen #ketofunny #ketofunnymeme #ketomeme #ketolife #ketolifestyle #ketoquote #ketodiet #ketotransformation #ketosis #ketolove #ketomom #ketogirl #ketorecipes #ketoconnect #ketoflu #ketoforbeginners #ketogenic #ketoweightloss #ketofastosis
📢 Want to possibly losing 5-10 lbs in the first week of keto diet❓ (Click link in our bio @keto.meal.amazingl 😍 ) - - Keto Zucchini Enchiladas 😱😍 - Follow @keto.meal.amazing 👈 for More Daily Keto Recipes - Tag Your Friends - 📹 @delish via (https://www.delish.com/cooking/recipe-ideas/recipes/a51783/zucchini-enchiladas-recipe/) - 📋 INGREDIENTS - 1 tbsp. extra-virgin olive oil 1 large onion, chopped kosher salt 2 cloves garlic, minced 2 tsp. ground cumin 2 tsp. chili powder 3 c. Shredded chicken 1 1/3 c. red enchilada sauce, divided 4 large zucchini, halved lengthwise 1 c. Shredded Monterey Jack 1 c. shredded Cheddar Sour cream, for drizzling Fresh cilantro, for garnish - 👨🏼‍🍳 INSTRUCTIONS - Preheat oven to 350º. In a large skillet over medium heat, heat oil. Add onion and season with salt. Cook until soft, 5 minutes, then add garlic, cumin and chili powder and stir until combined. Add shredded chicken and 1 cup enchilada sauce and stir until saucy. On a cutting board, use a Y-shaped vegetable peeler to make thin slices of zucchini. Lay out three, slightly overlapping, and place a spoonful of chicken mixture on top. Roll up and transfer to a baking dish. Repeat with remaining zucchini and chicken mixture. Spoon remaining 1/3 cup enchilada sauce over zucchini enchiladas and sprinkle with both cheeses. Bake until melty, 20 minutes. Garnish with sour cream and cilantro and serve. - 💡Turn on notifications for daily recipes! 💡 - - #lowcarb #weightloss #keto #motivation #weightlossjourney #theketobible #lchf #eatfatlosefat #healthy #ketogenic #fat #lowcarbdiet #ketojourney #lowcarblifestyle #ketogenicdiet #ketosis #ketomeals #lowcarblife #ketodiet #lowcarbhighfat #lowcarbmeals #ketoliving #sugarfree #homemade #foodie #fatforfuel #ketorecipes
What #KetoKiddo took for lunch today: ham and cheese roll ups, mini side salad of spinach broccoli slaw and cheese. Pecans and sugar free chocolate chips for dessert #KidApproved #FamilyAffair #FitFam #ConvertingKetoOneMealAtATime #HealthyEating #MamaGotGoals #MamaOnAMission #FitMama #GoalDigger #FatFueled #Fasted #KCKO #Ketogenic #SummerBodiesAreMadeByKetones
I was MIA yesterday for a much needed day “off” ⁣⁣⁣ ⁣⁣⁣ I had lunch with a friend I haven’t seen in a while and we had poke bowls from @t4_and_poke ⁣⁣⁣ ⁣⁣⁣ (I normally add spring mix, crab salad - yep has carbs and sugar but occasionally works for me, shrimps, salmon, tuna, cucumbers, green onions, kimchi, seaweed salad, ginger, tobiko, pickled cucumbers, sriracha mayo, & sesame seeds.)⁣⁣⁣ ⁣⁣⁣ One of my favorite treat meals! ⁣⁣⁣ ⁣⁣⁣ For dinner @lowcarb.fam, my brother in law, and I went to have dinner at Taqueria Molcajetes. ⁣⁣⁣ ⁣⁣⁣ If you are local and haven’t tried it out in Santa Rosa, you should. Best place hands down! ⁣⁣⁣ ⁣⁣⁣ We got a carne molcajetes & a mixed one. Pretty darn spicy but good! @lowcarb.fam brought our own “rice” and tortilla from @missionfoodsus ⁣⁣⁣ ⁣⁣ Cheese looks amazing but none for me as I’m dairy free and even if it was a treat, I’ve had a small amount since I became dairy free over ⁣a month ago and it hurts my stomach and gives me a rash. ⁣🙅🏻‍♀️🙅🏻‍♀️⁣ ⁣⁣ (I did indulge in two tortillas because this place has the BEST tortillas! No regrets!)
Steak and eggs are my go to Keto breakfast 🤤🤤 Must tag your friend here to share this🥩 🥰 . 🥑 Join our 28-Day Keto Challenge community with 100% satisfied members 📖 The 28-Day Keto Challenge is a well-crafted plan to get you through the first month. You'll get a 28-day meal plan to guide you every step of the way. You’re never left to figure things out on your own. Nothing is left to chance. Simply follow the plan, and you WILL succeed. God willing 🙏 Click the link in bio 👉 @keto.happy.meal👈 . @mealpreprecipes . . . #keto #ketorecipes #lowcarbhighfat #ketosis #ketomom #ketodiet #ketolife #ketolifestyle #ketojourney #ketoweightloss #ketofood #ketocommunity #ketogenic #ketogenicdiet #ketogeniclifestyle #lowcarb #lowcarbdiet #lowcarbhighfat #lchf #eatfatlosefat #fattofit #iifym #intermittentfasting #fitmom #fitfam #protein #glutenfree #ketofam
So it took me some time to post this because i am embarrassed of the picture on the top. But then I looked at the bottom pic and realized how proud I am of the accomplisments i have achieved. Keto helped me do this. To be able to see how far I have come brings me so much Joy and we want to do the same for you. Let us help you get closer to your goals with our Keto Meal Prep and Keto Desserts😊 Dm us now to place your order today 💜 . . . . . #ketotransformation #ketofood #ketosis #ketogeniclife #ketolunch #ketoaf #ketogenicdiet #keto #ketorecipes #ketodinner #ketoweightloss #ketones #ketolifestyle #ketobeginner #ketomealprep #ketodiet #ketofriendly #ketotribe #ketogenic #desserts #ketodessert #lazyketo #food #ketonyc #easyketo #dinner #recipes #simpleketo #ketoadapted #ketoapproved
✳️High Pressure Processing (HPP) เป็นนวัตกรรมแห่งอนาคตของการถนอมอาหารโดยเฉพาะเครื่องดื่มสุขภาพต่างๆ ที่เมื่อใช้วิธีถนอมอาหารด้วยความร้อนแล้วเกิดการเปลี่ยนแปลงทั้งด้านรสชาติ.กลิ่น และคุณค่าของสารอาหารบางส่วนก็ได้ถูกทำลายไปด้วย > แต่ HPP คือการฆ่าเชื้อด้วยแรงดันที่สูงมากมากกว่า 6,000 bar แรงดันมหาศาลนี้สามารถฆ่าเชื้อได้โดยไม่เกิดความร้อนในนมอัลมอนด์เลย ทำให้นมอัลมอนด์ยังคง รสชาติ กลิ่นที่เหมือนทานนมอัลมอนด์เพิ่งคั้นเสร็จสดๆ ใหม่ๆ รวมถึงคุณค่าสารอาหารครบถ้วน > และที่สำคัญการทำ HPP ได้ยกระดับคุณภาพนมอัลมอนด์โฮมเมดอย่างเรา ให้สะอาด ปลอดเชื้อ ทานได้อย่างปลอดภัยกับทุกเพศทุกวัย ไม่ว่าจะเป็นคุณแม่ตั้งครรภ์, เด็กเล็ก, คนรักสุขภาพ และผู้สูงอายุ > นอกจากนี้ HPP ยังสามารถเก็บในตู้เย็นอุณหภูมิ 2-5 องศาได้นานถึง 15-21 วัน ♥️นมอัลมอนด์ Young ไม้ตาย พร้อมเสริฟแล้วทุกวันนะครับ♥️ > > ‼️ช่องทางสั่งซื้อจับจองทางออนไลน์เท่านั้น ไม่มีหน้าร้านจร้า‼️ 🚚🚛บริการส่งทั่วประเทศ🚛🚚 > > ✅Online สั่งสินค้าได้ทุกตัว Line :@youngmindtai 
> > #คีโตเจนิค #youngไม้ตาย #youngmindtai #นมอัลมอนด์งอก #นมอัลมอนด์สกัดเย็น #นมอัลมอนด์ที่มีประโยชน์มากที่สุด #นมอัลมอนด์ที่อร่อยมากๆ #นมอัลมอนด์youngไม้ตาย #นมอัลมอนด์ #almondmilk #นมอัลมอนด์ที่ใช้วัตถุดิบโครตเทพ #นมอัลมอนด์ที่อร่อยที่สุดตั้งแต่เคยทานมา #นมอัลมอนด์งอก #sproutedalmondsmilk #ketogenic #Ketogenicdiet #นมอัลมอนด์คีโตเจนิค #ketogenicalmondmilk #นมอัลมอนด์ที่คุ้มค่าเงินที่สุด #อัลมอนด์งอก #thaiketogenic #HPP #นมอัลมอนด์HPP
When it rains, blessings pour in the form of keto desserts! 😂😋 Last night, I tried several new keto cakes baked by my favorite chef in Bicol, Chef Cam of @tylersgourmetkitchen. 😍 Tonight, it’s another keto Basque Burnt Cheesecake night after another loooong day from Sorsogon to Legazpi to Manila 😓! Thank you so much @pandeketo for this precious, yummy prize! It was supposed to be sent to me yesterday but since I was out and I feared that my youngest son will finish all of it 😂, I requested for them to be sent to me today. True enough, he finished 3 of the 6 cups while I finished 2 in less than 5 minutes 😝. Had to leave one for my Mamu who’s already asleep because magtatampo if not, lol! This one had keto caramel sauce and was not too sweet. The best thing about it was the size. These cheesecake cups are so convenient to eat that you’ll be able to finish the entire box in the blink of an eye! 🤣Wishing you all the best on your birthday month, Pandeketo! Parang birthday ko na rin even if mine is still less than a month away! 🥰 Btw, been seeing a lot of my favorite keto Basque Burnt Cheesecakes on my wall. Which one should I try next? 🤔 ... 4 delish hearts 😋💜💜💜💜😋 #pandeketo #basqueburntcheesecake #ketocake #sugarfree #cheesecake #cake #dessert #keto #heaven #delicious #lchf #ketogenic #ketoph #eatstagram #foodie #igfood #eatsterrific #foodtrip #wheretoeat #spotmyfood #zomatoph #foodgrammerph #wheninmanila #whattoeatph #wimyummy #musttryph
Heading home from the last road trip of Summer we had to stop @tumalocoffeehouse for one more delicious breve latte, one more game of cribbage & one more yummy egg bake! This is a super sweet, friendly, small town sort of place; fresh goodies made in house daily!!! We’d planned one last hike on the way home so we may have also been waiting to see if it was going to stop raining ☔️ Not likely here in the ❤️PNW🌲 #keto #ketogenic #ketofood #ketodiet #ketopnw #ketocoffee #coffeeshop #healthyketo #egg #lchf #lowcarb #gf #guthealth #eatclean #cleaneating #healthyfood #autoimmunedisease #roadtrip #wanderlust #fooblogger #travel #travelblogger #digitalnomad #hike #eggdiet #lifeisgood
Sautéed sliced beef Bavarian smokies, pork jowl, onions, carrots and brussel sprouts 🌭🍖🥕🥦 #keto #ketodiet #ketogenic #ketogenicdiet #ketodinner #onepanmeal #lowcarb #ketorecipes #ketomeals #lchf #grassfed #bavariansausage #brusselsprouts #onions #carrots
😋 This Low Carb Keto Lasagna is the perfect meal to bring to all your holiday gatherings and is sure to be a hit with all your friends whether or not they're on the keto diet!⁣ - 👉 Tag friend who do it with you !! ❤️ Follow @keto.recipes.usa for more . . 📸 Video by @fitorufit#ketogenic #ketosis #ketodiet #ketofam #ketocommunity #ketoweightloss #ketolifestyle #ketofood #ketones #ketorecipes #ketotransformation #ketogains #ketodinner #ketoliving #keto #lchf #ketofriendly #ketogirl #ketoresults #ketomom #ketofamily #ketojourney #lowcarb #paleo #atkins #lchfdiet #hclf.
Getting in my fats an easy way w/ powdered MCT oil by @vitaminbounty !! I cannot express how much I hate the feeling of the mct oil in my coffee - no matter how much I blend it, it just leaves a funny film on my tongue!! Love this alternative powder 😘 . #halal #halalketo #mct #mctoil #keto #ketogenic #ketodiet #ketosis #ketogenicdiet #ketolife #ketofam #ketones #ketolifestyle #ketogeniclifestyle #ketoweightloss #ketofood #ketocommunity #ketorecipes #ketoaf #ketoliving #ketofriendly #ketogains #ketomeals #ketogenicliving #ketogeniclife #houston #ketogenicfood #ketodinner
Are you on 4 weeks or 8 weeks or 12 weeks? Leave your comment below! Tag a friend! . 💁 Did you know? 💡 If you want to lose several lbs in the first week alone with ketolifestyle. You can click link in our bio to get Everything You Need for keto Success. ➡️ @keto_weightloss_diet . Amaze yourself.. IN JUST 28 DAYS Not only will you feel a huge sense of accomplishment, you’ll: ▪️Be lighter and thinner (it’s not uncommon to lose 20+ lbs!) ▪️Have more energy than you’ve felt in years. ▪️Be sleeping better and feeling more rested when you wake up. ▪️Notice improvements in your skin and hair. ▪️Probably best of all, you’ll have MOMENTUM to keep going with your new Keto lifestyles… you’ll be able to start strong and finish strong. 💪 @keto_weightloss_diet ⏩ Don't forget to share and follow @keto_weightloss_diet👈 more 😃 . .
Our "Done For You" keto meal plans are completely customized based on your food preferences and weight loss goals. ✅ You can click the LINK IN BIO to start creating your 8-week plan. Simply follow the plan to achieve a successful keto diet! 🙂 Follow @customketo.diet for daily keto recipes 👈 . . . 🍴Citrus Shrimp and Avocado Salad 🥗😋 by @foodiecrush . . #keto #ketogeniclifestyle #ketogenicdiet #ketodiet #ketofamily #ketomeals #ketorecipe #healthylifestyle #ketobreakfast #ketosnack #ketogenicfood #ketoforlife #eatfatlosefat #ketogenic #ketogenicweightloss #lowcarb #highfat #ketolove #ketodinner #healthy #lowcarblifestyle #fitness #weightlosstransformations #diet #customketodiet
First meal of the day: 5oz ground beef, 2 Tbsp sugar-free ketchup, 1/2 cup @raoshomemade sauce, and 1oz @Cabot cheese horseradish cheddar. I eat when my body tells me it’s time, not when the clocks do. Always listen to your beautiful body because it’s always telling you things! 💞 #bekind #helpeachother * * * * * #keto #ketosis #ketodiet #lchf #hflc #lowcarb #easyketo #mealprep #mealpreplife #ketoAF #ketoworks #ketoon #ketogenic #ketolifestyle #fatfueled #energy #weightloss #loveyourself #ketomeal #ketofood #lazyketo #ketofam #fueledbyfat #100lbsdown #bodypositive
#Repost @sugarfree_londoner Bagels Ingredientes: 1 1/2 xícara / 175g de mussarela ralada 1 xícara / 100g de farinha de amêndoa extra fina. 1 1/4 xícara / 125 g ao usar amêndoas moídas / farinha de amêndoa 1 ovo, grande, batido 4 colheres de sopa / 50g de cream cheese 1 colher de sopa de casca de psyllium em pó 1 colher de chá de fermento em pó sementes de papoila / gergelim opcionais Instruções Pré-aqueça o forno a 180 Celsius / 360 Fahrenheit Derreta a mussarela e o queijo creme no microondas (1 1/2 minutos em alta) ou em uma panela antiaderente. Em outra tigela, misture os ingredientes secos - farinha de amêndoa, casca de psyllium e fermento em pó. Adicione os ingredientes secos e o ovo batido à mussarela. Combine com uma espátula e amasse com as mãos até obter uma massa lisa. Como alternativa, misture uma batedeira ou um processador de alimentos. Forme uma bola grande e corte em 6 segmentos. Forme cada segmento em um tronco, deite-os em círculo e junte as pontas para formar formas de bagel. Coloque em uma assadeira forrada com papel manteiga. Polvilhe com sementes de papoila ou gergelim. Asse por cerca de 20 minutos ou até dourar levemente por cima. #keto #ketolife #ketodiet #ketogenic #ketosis #lowcarb #weightlossjourney #ketofriendly #keepgoing #ketolifestyle #ketoweightloss #ketogenicliving #weightloss #lchf #ketomom #ketomomma #ketomotivation #bhfyp #ketofood #ketogeniclifestyle #ketoweightloss #ketofood #ketoforbeginner #ketousa #ketofriendlymeal #popcorn #movietheaterpopcorn #airpopped #healthyfoods #dietacetogenica #lowcarb
Chicken Caesar Salad Tacos🌮🔥 Yummyyy . 👌Start The 28-Day Keto Challenge RIGHT NOW And lose 12+ pounds In Just 28 Days with over 416,387 people to success...At BIO Link @ketodiet_tips1 . . 📝INGREDIENTS⠀⁠ Taco Filling: 4 chicken tenders OR 1 skinless, boneless chicken breast cut into 4 strips 1/2 lb chopped bacon 2 cups chopped romaine lettuce 2 tbsp garlic powder⠀⁠ ⠀⁠ Taco Shells: 2 cups shredded parmesan cheese⠀⁠ ⠀⁠ Dressing 2 eggs yolks 3 cloves of garlic 2 tbsp Worcestershire sauce 1/4 cup shredded parmesan cheese 2 tbsp lemon juice 1 tbsp anchovy paste 2 tbsp dijon mustard 1/2 cup olive oil 📝Instructions⠀⁠ Filling Season the chicken strips (or sliced breast) with salt and pepper. Pan fry for 5 minutes each side. Set aside. Fry the bacon in a pot until crispy. Degrease the bacon, and combine with the garlic powder.⠀⁠ ⠀⁠ Taco Shell Add 1 cup of parmesan cheese to a medium-high heat frying pan. Spread the cheese making sure it covers the entire pan. Fry until the cheese starts to crisp and bubble. Take the cheese out and form in a taco holder.⠀⁠ ⠀⁠ Dressing Combine the eggs, garlic, Worcestershire, shredded parmesan, lemon juice, anchovy paste, dijon mustard and olive oil in a blender. Season with salt and pepper.⠀⁠ ⠀⁠ Assembly Coat the romaine with the caesar dressing. Add the lettuce to the hardened parmesan cheese shell. Top the lettuce with the garlic bacon bits, chicken and extra dressing.⁠ . .
Tylko 3g węglowodanów netto! 😋😍😮 Obserwujcie nas po więcej KETO inspiracji każdego dnia! @keto_faza 😋😍🥑 ➖ Przepisu szukajcie u 👉 @thejoeduff ➖ These 3 Net Carb PUMPKIN SPICE Keto Donuts NEVER disappoint! And since it’s the weekend, and pumpkin spice season is here, what better time to make them?! • I’ll post the recipe in the comments 🙂 ➖ Oh, and uhhh, TAG A DONUT LOVE TO SHARE SOME OF THIS LOW CARB DONUT DELICIOUSNESS 🍩 ➖ 2. KETO #healthyfood #mealpreprecipes #mealprep #cleaneating #lunchideas #healthyrecipes #keto #ketomeals #ketogenic #ketorecipes #atkinsdiet #ketofam #healthylifestyle #goodmoodfood #whatsonmyplate #ketodiet #mealprepideas #lowcarb #lowcarbfood #fitfoodie #mealpreponfleek #dietaketogeniczna #przepisyfit #prosteprzepisy #dietetyczneprzepisy #szybkieprzepisy #dietalchf #lchfrecipes #czystamicha #redukcjawagi
BLTA Chicken Salad Lettuce Wraps⁠ 🥓🥬🍅⁠ -⁠ Still struggling to get into ketosis?⁠ We give you a 8-week custom meal plan⁠ You get a custom meal plan to guide you every step of the way. You’re never left to figure things out on your own. Nothing is left to chance.⁠ Simply follow the plan and you WILL succeed.⁠ ⏩ Click the link in bio 👉 @ketotip.foryou -⁠ Chicken Salad with all the flavors of a bacon lettuce tomato and avocado sandwich, without the heavy bread! This chicken salad is so flavorful and so hearty, and even carb lovers will love this lettuce wrap recipe!⁠ By @cookingclassy⁠ ~⁠ 1/2 cup plain fat free Greek yogurt⁠ 1/4 cup mayonnaise (I used full fat for richer flavor)⁠ 2 tsp fresh lemon juice⁠ 2 tbsp thinly sliced green onions⁠ 1 Tbsp minced parsley⁠ Salt and freshly ground black pepper⁠ 3 cups diced cooked and chilled chicken breast⁠ 6 slices bacon , cooked and chopped⁠ 1 1/2 cups grape tomatoes , halved⁠ 1/2 cup diced celery*⁠ 1 medium avocado (fairly firm but ripe), diced⁠ Romaine lettuce leaves , for serving⁠ In a medium mixing bowl stir together Greek yogurt, mayonnaise, lemon juice, green onions, parsley while seasoning with salt and pepper to taste.⁠ Add chicken, bacon, tomatoes and celery to a large mixing bowl (if you want some of the ingredients to show through set some aside to sprinkle over the top of the salad before serving). Add in the dressing mixture and toss to coat. Gently toss in avocado. Serve over lettuce leaves (or in bread slices).⁠ *I didn't add celery the first time I made it which is why it isn't pictured but the second time I decided to try it and I like it much better with the celery. I like the crunch it adds.⁠ .⁠ .⁠ .⁠ .⁠ #ketogenic #keto #ketodiet #lowcarb #ketosis #ketogenicdiet #lchf #ketolife #weightloss #ketolifestyle #ketofam #ketoweightloss #weightlossjourney #lowcarbdiet #ketotransformation #healthy #healthyfood #ketones #diet #ketogeniclifestyle #health #ketofriendly
Do you love this post? ✔️ Comment 💙💙 Tuna salad made naturally creamy with the addition of avocado. This super easy to make salad is healthy, light and refreshing and is great for a keto or low-carb diet. 💪 --- Ingredients 1 5 oz can tuna packed in water or oil drained 1 ripe avocado roughly chopped 1/2 cup cucumber chopped 1/4 cup minced celery 1/4 cup minced red or green onion 2 Tbsp chopped fresh cilantro or parsley 1 Tbsp olive oil 1 Tbsp lemon juice 1/2 teaspoon kosher salt Freshly ground black pepper --- Instructions Place all of the ingredients in a medium bowl. Mix with a fork or spoon until the avocado is roughly mashed and mixed through. Serve on lettuce wraps, toast, or in a sandwich. To store, cover tightly with plastic wrap and refrigerate for up to 2 days. --- An AMAZING recipe by Layla @gimmedelicious!! Check her out today!! --- >>> Keto Starter Guide - Link In Bio! <<< Send in your keto meals and we might feature them! . #keto #ketodiet #ketorecipes #ketoweightloss #ketofood #ketosis #ketogenicdiet #ketofam #ketolife #ketobreakfast #ketoeats #ketofastosis #ketones #ketogeniclifestyle #ketogeniclife #ketogenicliving #ketofamily #ketomeals #ketomeal #lowcarbdiet #lowcarb #ketogenic #ketones Recipe and video from gimmedelicious.com
Cauliflower Tot Nachos 🤤🤤🤤 This dish is simply put, DELICIOUS!! It was super easy to make and follow along with the instructions but if you don’t have time to homemake the tots, stores now carry cauliflower tots in the freezer sections that are just as good! • • • #keto #ketomeals #ketorecipes #ketodiet #ketodinner #ketodinnerideas #ketoweightloss #ketogenic #ketogenicdiet #ketogenicfood #ketogenicdinner #ketogenicideas #nachos #cauliflower #cauliflowertots #busymom #momlife #dinnerrecipes #snackideas #ketomom #cheesy #bacon
Restart Keto 🤛🏼 Day 1 淨餸麻辣燙 Spicy and Numbing Soup SO glad I found this place and it will be my go-to Keto restaurant!! Authentic taste, yummy food with friendly services 😃 #湯火功夫 #causewaybay