Hey rice lovers 🍚 , have you ever tried “forbidden rice” aka black rice ? Black rice is packed with antioxidants, similar to those found in blueberries and blackberries (anthocyanins). How cool is that?!
Not only it is packed with these powerful nutrients, but black rice is also a whole grain, has a fun texture, and has a nutty taste.
Meal idea to use black rice: teriyaki turkey meatballs over a mix of cauliflower rice and forbidden rice. Mixing cauliflower rice with a whole grain is a great way to add balance to meals and get more 🥦🍅🍆s in.