#nutrition Instagram Posts (42,999,464)

🥣 BOUDDHA BOWL🥣 Petit resto entre copine. J'avoue ce n'est pas mon assiette.... Pas veggie 😢 vraiment dommage car il donnait envie avec son quinoa, l'avocat... Et au fait qui n'a pas eu son ebook gratuit spécial boudha bowl ?? 🥣 Demande le moi 😎 #feelstrong #feelbeautiful #food #healthylifestyle #healthyfood #health #instafood #lovefood #santé #lfl #regime #regimeuse #reequilibragealimentaire #alimentationsaine #buddhabowl #mangersainement #recettefacile #bienetre #minceur #coach #nutrition #lowcalorie #alimentation #regime #pertedepoids #manger #maigrir #lavieestbelle❤️
@ouchigohan.jp おうちごはんさんから頂いた #リードで味しみおかず 作ってみたー✨ . カボチャの甘煮はレンジで15分 なすびのお浸しは めんつゆと生姜で味付け〜 レンジで10分 . 今度コストコのパンガシウスで 白身魚の煮付けもしてみよー! タンドリーチキンとかも作りたいな! . . #おうちごはんキャンペーン #晩ごはん #料理 #おうちごはん #料理記録 #食育 #フーディーテーブル #グルメ #健康 #ダイエット #おうちごはんlover #主婦 #nutrition #cooking #gourmet #Food #diet #Beauty #health #mama #JapaneseFood #yummy #InstaFood
Homecooked Chicken fajitas, cauliflower rice and steamed sweet potatoes for tonight's dinner. 😋😍💯 Love the rainbow colors! 🌈❤️☺️ Please check out the benefits of eating colorful fruits and veggies. 💪🏼😊 * * #cleaneating #homecookedfood #freshingredients #eathealthy #eatclean #portioncontrol #rainbowcolors #colorfulfood #healthbenefits #chefmom #momswhocook #mommyduties #workingmoms #busymomlife #momof3 #fitmom #fitlife #healtylifestyle #teambeachbody #nutrition #nutritiousfood #chickenfajitas #cauliflowerrice #steamedsweetpotato
ANDA MASIH PEMULA? BINGUNG MAU PAKAI ROID APA? pakai STARTER MASS aja! cocok bagi pemula untuk menaikkan mass dan membentuk pondasi! - Testoterone Enanthate 250mg - Testoterone Propionate 100mg - Trenbolone Enanthate 150mg STARTER MASS dapat dicombine dengan berbagai jenis roid lainnya seperti anapolon/stromba/turanabol dll untuk mencapai hasil maksimal Mau hasilnnya maksimal?? TAPI BINGUNG STACK TERBAIKNYA BAGAIMANA?? langsung kontak aja KAMI PANDU SAMPAI JADI! Silahkan WA: 083896758787 Line: vitaminfit . #health #fitnessmotivation #fitnessmodel #gymlife #lifestyle #nutrition #training #bodybuilding #bodybuilder #workout #lifting #jualsupplementfitness #lmen #instafit #strong #diet #flexxlabs #supplements #supplemen #binaragaindonesia #binaraga #otot #jualsupplementmurah #jualsupplementgym #fitnesslife #jualsuplemenfitness #instalike #instagood #binaraga
Good morning 🙋🏾‍♀️ #breakfastinspo today! Müsli am morgen vertreibt Kummer und sorgen 😅💪🏾😋 #foodblogger #foodlover #fitfood #fitfam #gesund #healthy #oats #porridge #tasty #lecker #nutrition #breakfast #frühstück #müsli #journey #powerfood
¿Qué es CrossFit? es un sistema de entrenamiento de fuerza y acondicionamiento basado en ejercicios funcionales constantemente variados realizados a una alta intensidad para desarrollar las diez capacidades físicas generales: resistencia cardiovascular, resistencia energética, fuerza, flexibilidad, potencia, velocidad, coordinación, agilidad, equilibrio y precisión. #NutriVida #TransformacionenProceso #VidaSaludableySostenible #FitGirl #Fitness #Diet #Exercise #Nutricionista #Nutrition #Nutritionist #PlanBienestar2019 #Salud #Nutricion #Health #LifeStyle #BeFit #BeHealthy #PlanBienestar2019 #NutAnadelaMoralesM #BeStrong #CrossFit
😆🙊 #funny . . Omg this made me laugh, but it’s actually not funny!!!! 🔺Don’t over serve! 🔺Stop eating when you’re full! 🔺Learn portion control 🔺It’s never too late 🔺Re train your brain Please leave a comment below if you found this funny or... . . . 🙋🏻‍♀️ #weightloss #weightlosstransformation #weightlossjourney #fatloss #fatlosstips #nutrition #fitspo #fitness #instafit #fitmom #fittips #food #transformation #bodypositive #bodytransformation #healthy #healthyfood #healthyeating #healthylife #healthylifestyle #funny #funnyshit #memes #memesdaily
Era un po' che non pubblicava una bella colazione. Ultimamente le sveglie sono sempre più anticipate e non ho mai tempo di fotografare i miei piatti mattutini. Mi riprometto anche di riprendere a preparare qualche dolcetto a basso contenuto di zuccheri...ho trovato la ricetta di una torta di mandorle e carote che voglio rivisitare e preparare! Questa è una settimana molto piena dal punto di vista lavorativo, che si concluderà con due corsi davvero interessanti nel week end, uno su "Alimentazione e Fibromialgia" e l'altro su "Microbiota intestinale e Malattie Autoimmuni"! L'aggiornamento continuo è assolutamente fondamentale nel mio lavoro! Intanto mi godo la mia colazione: fette integrali in due versioni, un paio con yogurt bianco naturale intero, uvetta, mirtilli e  anacardi, e un paio con tahina e composta di frutti di bosco. Accompagno con un caffè doppio, macchiato con latte di mandorla. I miei pazienti lo sanno, la colazione è un pasto fondamentale per iniziare a carburare e per questo deve essere completo e non troppo sbilanciato sugli zuccheri semplici. Detta così può sembrare difficile, ma nella pratica è semplice e molto piacevole al palato! Sapete che chi fa una buona colazione ha meno probabilità di incorrere in aumenti repentini di peso, ed è in qualche modo protetto dall'insorgenza di malattie metaboliche? Basta davvero poco per migliorare la propria salute con l'alimentazione e se proprio da soli non ci riuscite, chiedete aiuto a un professionista del settore (e non alla vicina di casa...a meno che non sia una nutrizionista😁) Buona giornata a tutti! Per informazioni e appuntamenti 📩 guidotti.nutrizionista@gmail.com 📞 3208865856 #unanutrizionistaincucina #nutrizionistabologna #lasalutecominciaatavola #mettersiinformaéunpiacere #colazione #breakfast #morning #wakeup #motivation #breakfastlover #prevenzione #fibromialgia #salute #bologna #healtydiet #healtyfood #microbiota #foodlover #food #doctor #doctoratwork #nutrition #nutritionist #nutrizionista #eatclean #dieta #diet #foodporn #lovemyjob #formazione
⭐️Mercredi c’est sport 😉⭐️ ~ Prendre 30 min pour faire une petite séance de sport, une routine qui fait un bien fouuuuu ~ Je ne fais pas du sport tous les jours mais 3 fois par semaine je me cale 1/2h et ça dynamise la journée et donne la « patate » lol ~ Mon kiff à moi les HIIT Sur un temps cours 30/30 par exemple pour commencer, mais en travaillant à fond sur les 30s de travail, Alterner travail cardio et musculaire pour plus de résultats, C’est ça les HIIT. Et le bonus, c’est qu’en travaillant à fond sur cette période, le corps continue de brûler des calories pendant 24 à 48h ! Alors franchement ça vaut le coup ! On peut trouver pour caler 1/2h dans sa journée même dans une vie de maman bien remplie 😊 croyez moi 💪🏻 ~ Ma devise être en forme et prendre soin de soi pour pouvoir prendre soin des autres 💪🏻 ~ Place à la recup parce que faire du sport c’est bien mais sans boisson de récupération est beaucoup moins bénéfique 😊 ~ Bonne journée ~ #sport #hiitworkout #hiit #training #nutrition #routine #travail #habitude #plaisir #maman #mum #fitmum #instamum #champagneaumontdor #dardilly #limonest #ecully #arbresle
There’s nothing quite like a good old bowl of mac and cheese 🤤 @alexafuelednaturally
تقويم الأسنان باقساط شهرية ميسرة تبدأ من ٢٥ دينار مع الدكتورة / منال مكي ، استشارية تقويم الأسنان والفكين في مركز سمارت كير الطبي ‏@smartcaremed . استشارية تقويم الاسنان والفكين، خبرة اكثر من 12 سنة في تقويم وتجميل الاسنان. . ‏‎فتح الملف مجانا . ‏‎وخصومات حتى 55% على كافة العلاجات . ‏‎موقعنا: الزنج - بجوار مستشفى الكندي - مبنى عناية ميديكال - الطابق الخامس . ‏‎ساعات العمل: يوميا من الساعة ٨ صباحا وحتى الساعة ١٢ ليلا . ‏‎للحجز والاستفسار: ‏Tel. +973 17001025 ‏Mob. +973 33361025 . #البحرين #المنامة #الرفاع #المحرق #عروض #اسنان #تجميل #ليزر #حجامة #تغذية . ‏ #bahrain #manama #riffa #muharraq #offers #dental #dermatology #laserhairremoval #cuppingtherapy #nutrition #Promosbahrain
ANDA MASIH PEMULA? BINGUNG MAU PAKAI ROID APA? pakai STARTER MASS aja! cocok bagi pemula untuk menaikkan mass dan membentuk pondasi! - Testoterone Enanthate 250mg - Testoterone Propionate 100mg - Trenbolone Enanthate 150mg STARTER MASS dapat dicombine dengan berbagai jenis roid lainnya seperti anapolon/stromba/turanabol dll untuk mencapai hasil maksimal Mau hasilnnya maksimal?? TAPI BINGUNG STACK TERBAIKNYA BAGAIMANA?? langsung kontak aja KAMI PANDU SAMPAI JADI! Silahkan WA: 083896758787 Line: vitaminfit . #health #fitnessmotivation #fitnessmodel #gymlife #lifestyle #nutrition #training #bodybuilding #bodybuilder #workout #lifting #jualsupplementfitness #lmen #instafit #strong #diet #flexxlabs #supplements #supplemen #binaragaindonesia #binaraga #otot #jualsupplementmurah #jualsupplementgym #fitnesslife #jualsuplemenfitness #instalike #instagood #binaraga
You need a more specific meal building chart? I’m that guy. I customize your meals in a way that you may still stay satiated and satisfied. Don’t let the American Economy interfere and distract from your goals. #nutrition #macros #protein #carbs #fats #lifestylechange #research #mealplanning #mealbuilding
TALK ABOUT COFFEE CHOCOLATE JOY IN A SMOOTHIE!? 🍌☕🍫✨⁣ .⁣ What a Delicious Nutritious Upper in the morning, have you tried this smoothie mix? It’s absolutely heavenly. ✨☕⁣ .⁣ A TASTY Mocha Protein Smoothie that can be used as a #MealReplacement or in between meals. It is Unsweetened and contains Grass fed Whey and No Additives, YIPPEE! ⁣ .⁣ High protein intake can boost your metabolism, help you burn slightly more calories per day. That’s in part because a high–protein diet — especially when combined with strength training — may help you build muscle. This can speed up your metabolism because muscle burns more calories than fat.⁣ .⁣ WHEY PROTEIN BENEFITS:⁣ .⁣ 🍌 Increases Strength and Builds ⁣ 🍌 Muscle⁣ 🍌 Burns Fat⁣ 🍌 Reduces Cravings⁣ 🍌 Stabilizes Blood Sugar Levels⁣ 🍌 Improves Energy⁣ 🍌 Boosts Glutathione⁣ 🍌 Boosts Immunity⁣ 🍌 Improves Heart Health⁣ 🍌 Extends Life Span⁣ .⁣ What do you say? Give it a go! It's 20% OFF CURRENTLY, So WHY NOT? ⁣ .⁣ .⁣ .⁣ .⁣ #wheyprotein #smoothie #delicious #proteinsmoothie #coffee #protein #weightloss #wheyconcentrate #mocha #chocolate #highprotein #nutrition #fitness #southafrica #musclebuild #bestseller #whey #instafit #sugarfree #healthyfood #weightlossmotivation #weightlossgoals #weightlosschallenge #bodyshape #goodmorning #naturalhealth
If I had a dollar for every time someone said these things and discounted how many calories there are in ‘here and there’ drinks and snacks.. I’d buy a never ending supply of coffees. • The truth is: 🍺There are 7 calories per gram of alcohol 🍭There are 4 calories per gram of carbs 🧀There are 9 calories per gram of fat and 🍗There are 4 calories per gram of protein • Whether you’re snacking on celery, chocolate or jerky - there is nothing that is truly zero calories EXCEPT water. It all adds up and it is the sneaky ‘off the scales - out of mind’ food choices that tend to rip us over our calorie requirements. • ☕️A regular sized cappuccino with full cream milk will set you back about 150 calories (same with your average sized home-instant coffee) .. prefer a Mocha? That’ll be about 300 calories .. but it’s just a coffee, right? • ☕️A cappuccino powder sachet is around 65 calories .. prefer a vanilla or caramel latte sachet? It’ll be about 85-90 calories (before you add the milk) • 🥃A cheeky Jim beam and cola while you prep dinner? 150 calories for that one. • 🍺Maybe you prefer beer or even two? About 150 calories a bottle. • If you’re not seeing changes despite your hard work, take a closer look at what you’re snacking on and forgetting about. It might just be the 300-500 calories that’s holding you back from progress!!🙌 • #fitlittlepeanut #coffee #caffeine #snacks #calories #weightloss #fatloss #progress #eat #nutrition #nutritionist #iifym #foodie #health #wholefoods #butfirstcoffee
Estires després d’un bon entrenament? Al final de la sessió d’entrenament personal sempre acabem amb estiraments, vols que t’estiri? Més info a www.equilibrat.cat Beneficis dels estiraments: 1. Augmenta l’amplitud de moviment útil. 2. Redueixen la incidència de lesions. 3. Minimitzen la gravetat de les lesions. 4. Retarden l’aparició del cansament muscular. 5. Prevenen i alleugen la sensibilitat dolorosa dels músculs després de l’exercici. 6. Augmenten el nivell de destresa i eficàcia musculars. #equilibrat #estiraments #estiramientos #orientadorasaludable #personaltrainer #entrenadorapersonal #flexibility #flexibilitat #fitgirl #fitness #fitnessgirl #fit #fitnessmotivation #focus #healthylifestyle #healthy #healthyfood #realfooder #yoga #yoguini #yogalover #loveyoga #love #yogastudent #yogateacher #motivation #nutrition #meditation #namaste #barcelona
Being the best version of you Is being ....... Confident and happy inside and out .Always putting your best foot forward with no concern of what others think ............ This is the REAL and true meaning of BEAUTY 💜🙏 Love yourself first ....... It’s s Your Choice! Cheers Jenny Arnold Fitness Professional Movement Specialist Personal Trainer Experience the Movement! Move with Jenny 😀 www.jennyarnoldmovement.com #jennyarnoldmovementfitness #personaltrainer #fitness #exercise #move #movement #workout #fitnessjourney #personaltraining #health #healthychoices #healthylifestyle #nutrition #fitnesstransformation #weightloss #weightlossjourney #fit #transformation #transformationjourney #results #workoutathome #getfit #getinshape #transformationchallenge #workouts #homeworkouts #fitnesslifestyle #justalwaysmove #weightlosschallenge #personaltraining #onlinetrainer
Min senaste löprunda för 10 dagar sedan 👆🏻innan jag blev förkyld följt av magsjuk... OM jag saknar löpningen! Kliar i hela kroppen och är fylld med ångest och stress inför loppet på lördag. Hur fasen ska det gå? Har tränat stenhårt i 4 månader för den här dagen och jag vet inte ens om jag kommer klara att springa det så här 4 dagar innan startskottet... Jag var så glad att förkylningen försvann på 2 (!) dagar men sen blev jag magsjuk direkt på det så det var ingen vinst i det nä. Tar tid att återställa sig efter en magsjuka dessutom, har svårt att få i mig mat och kalorier, går så jäkla mycket minus, cirka 1000 kcal om dagen 😩 Magen krampar till emellanåt och får frispel om jag äter mer än 3 dl kvarg med 1/2 banan typ. Men ska försöka äta mycket kolhydrater nu sista dagarna, som igår, åt bara ris till middag haha. Och igår körde jag första passet på 10 dagar, blev några få övningar och 2 km lugn löpning och magen höll! Mest min energi som var obefintlig, men det är inte så konstigt. BE FÖR MIG NU ATT JAG HÅLLER PÅ LÖRDAG OCH ATT DET KOMMER BLI BRA TILLS DESS! 🙏🏻🏃🏼‍♀️
Le poisson s’impose comme l’une des meilleures sources de protéines, il contient les neuf acides aminés essentiels à notre organisme. Ces protéines jouent un rôle clé dans la formation des enzymes digestives, des hormones et des tissus, comme la peau et les os.⠀ La sole renferme de petites quantités d’acides gras mono-insaturés et poly-insaturés dont les propriétés bénéfiques sur le système cardio-vasculaire sont largement reconnues. Dans le cadre d’une alimentation variée et équilibrée, sa consommation régulière contribuerait à la prévention cardio-vasculaire⠀ Apportez du croustillant avec un peu de panure.⠀ Le chou-fleur, peu calorique, il convient parfaitement à une perte de poids et contient divers bienfaits pour la santé. Une richesse en vitamine C; Il lutte même contre l'apparition de certains cancers et est une excellente source de vitamine B9.⠀ •⠀ •⠀ •⠀ #bienetre #sante #nutrition #musculation #fitnessmotivation #fitness #nutritioncoach #coach #nopainnogain #dinner #lunch #muscle #healthyfood #instafood #food #manger #healthy #nutritionist #muscles #light #fish #mood #nourrituresaine
ANDA MASIH PEMULA? BINGUNG MAU PAKAI ROID APA? pakai STARTER MASS aja! cocok bagi pemula untuk menaikkan mass dan membentuk pondasi! - Testoterone Enanthate 250mg - Testoterone Propionate 100mg - Trenbolone Enanthate 150mg STARTER MASS dapat dicombine dengan berbagai jenis roid lainnya seperti anapolon/stromba/turanabol dll untuk mencapai hasil maksimal Mau hasilnnya maksimal?? TAPI BINGUNG STACK TERBAIKNYA BAGAIMANA?? langsung kontak aja KAMI PANDU SAMPAI JADI! Silahkan WA: 083896758787 Line: vitaminfit . #health #fitnessmotivation #fitnessmodel #gymlife #lifestyle #nutrition #training #bodybuilding #bodybuilder #workout #lifting #jualsupplementfitness #lmen #instafit #strong #diet #flexxlabs #supplements #supplemen #binaragaindonesia #binaraga #otot #jualsupplementmurah #jualsupplementgym #fitnesslife #jualsuplemenfitness #instalike #instagood #binaraga
Keto diets have been proven to be the most effective fat loss protocol that bodybuilders and fitness models follow to get shredded! Ketosis is a state of the body when it starts to use fat as energy sources instead of using carbs. However, to get into ketosis you must first deprive the body of carbs as often as possible. Even if you stopped eating carbs altogether, your body still takes time to get into ketosis but Ideal Diet 365 will help. Ideal Diet 365 Keto is a health supplement that speeds up the process of ketosis and can boost the amount of fat used for energy. Using natural ingredients you can use Ideal Diet 365 Keto along with your low carb diet to burn fat, enhance weight loss, muscle recovery, and tone your body. ⁣ Try out @hbilabs Ideal Diet 365 Keto and let us know what you think! Use code INSTABONUS25 on www.hbilabsinc.com! #TeamHBILabs #supps ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #supplements #bcaa #nutrition #amino #preworkout #shredded #creatine #workoutflow #doyouevenlift #physique #protein #fitfood #muscle #gains #abs #doyoueven #gymlife #instafit #ripped #shredz #aesthetics #dedication #flex #sixpack #gymrat #hardwork #grindout #cleaneats
A l’aube de la diversification pour bébé, lecture utile face à tous les discours sur l’alimentation qui se font face aujourd’hui. Reprendre pied, donner des habitudes bonnes pour la santé et se régaler! Pour que passer à table soit toujours un plaisir.... verdict dans quelques jours #nutrition #nourrirsesenfants #kidsandfamily #seregaler
I had an awesome lower body workout session. I am sweaty and my hands are shaking oh yeah. I hammer strength leg press, calf raises using the hammer strength leg press, abductor and adductor machines, seated leg curl, machine leg extention, TRX squats, and hammer strength hack sqaut (light weight 3 sets 10 to 15 reps). Never give up and never quit. To succeed you must be willing to make sacrifices. To be a champion you must train like a champion. Train hard like a warrior and never give up on yourself. I feel absolutely awesome and I love fitness, nutrition, volleyball, and taekwondo. If I can do it anyone can. Stay tuned and game on 😉 💪 👊 👍 David M Lindberg National Academy of Sports Medicine Certified Personal Trainer Nasm Certified Fitness Nutrition Specialist Nasm Certified Weight Loss Specialist Nasm Certified Group Fitness Training Specialist Nasm Certified mixed martial arts conditioning specialist Issa Certified Strength and Conditioning specialist Issa Certified Sports Nutrition Specialist 4253219082 David@Dmlpersonaltrainingandsportsnutrition.com Www.dmlpersonaltrainingandsportsnutrition.com #mpambassador #taekwondo #taekwondotraining #martialarts #martialartstraining #kickboxing #kungfu #MMA #UFC #personaltraining #fitness #nutrition #bryanuniversity #supplements #supplementrx #ustaekwondo #mieshatate #brucelee #centurymartialarts #tkd #karate #24hrfitness #nasmcpt #Chucknorris #CynthiaRothrock #ideafit #volleyball #exerciseisMedicine #ISSA
توقف عن إصدار الأحكام على نفسك| توقف عن نعت نفسك بالجيد لأنك تناولت نوع معين من الطعام أو السيء لأنك تناولت نوع آخر تعتبره "غير صحي"| أوقف الشرطي بداخلك الذي يقيمك| ارجع للتغذية الحدسية❤️✨👏🏻 #التغذية_الحدسية #تغذية #صحة #جمال #الحب #حب_الذات #تأنيب #health #healthy_pattern #loveyourself #love #beauty #nutrition #diet
🎉[UNUSA and HIMAGIZU Proudly Present] 🎉 ➖➖➖➖➖➖➖➖➖➖➖ ✨ *SEMINAR GIZI NASIONAL* ✨ "Do You Know What is Happening In Your Body, When You Do a Popular Diet?" . Save the date❗ 📆: 23 November 2019 📍: Hall Mina - Asrama Haji Sukolilo ⏰: 07.00-Selesai 📌 Pembicara: 1. dr. Dewa Ayu Liona Dewi, M.Kes., Sp.GK ( Dosen FK Universitas Widya Mandala Surabaya, Dokter Spesialis Gizi Klinik RS. PHC dan Sentra Medika Surabaya) 2. Dian Handayani, S.KM., M.Kes., Ph.D (Ketua Jurusan Gizi Universitas Brawijaya Malang) 3. Mochammad Rizal, S.Gz., CSN (Indonesia Sport Nutritionist Association dan Influencer) 🔖HTM Presale 1 (10 sept – 01 okt 2019) •Mahasiswa Unusa : Rp 110.000 •Mahasiswa Non-Unusa : Rp 115.000 •Praktisi/Umum : Rp 120.000 Presale II (2 Okt – 20 nov 2019) •Mahasiswa Unusa : 120.000 •Mahasiswa Non-Unusa : 125.000 •Praktisi/Umum : 130.000 〽 Alur Pendaftaran : 1. Lakukan transfer ke nomer rekening A.n *Yuni Fatmawati* 103-530-6133 (Bank BRI Syariah) 2. Isi formulir pendaftaran di : bit.ly/PendaftaranSemnasHimagizu2019 3. Lakukan konfirmasi kepada CP (a.n Yuni Fatmawati - 081999540166) via Whatsapp dengan format: Pesertasemnas #Nama #Instansi # *Contoh* : Pesertasemnas #Yuni Fatmawati #Unusa # 4. Tunggu konfirmasi pendaftaran oleh panitia 🧧Benefit : 🧾 Sertifikat ber - SKP (2 SKP Persagi) 📝 Seminar Kit 🍱 Delicious lunch and snacks 🎁 More Doorprize 👥 Menambah Relasi 📖 Ilmu Yang bermanfaat 📱Contact Person: Yuni Fatmawati - 081999540166 (WA only) Tunggu apa lagi? Get your ticket now and See you soon!😉 ❗More information❗ IG: @semnas_himagizu Line : @pll5145c Email : semnashimagizu@gmail.com ________________ Have a good day🥂 #Seminargizi #Seminarnasional #Giziunusa #diet #lifestyle #health #nutrition #unusa #unusby #humasunusa
Just a glass of Procal milk to keep up our calcium intake for the day 🥛 Full fat, low fat, extra lite or lactose free, what's your Procal favourite?
Another chemo week is done and dusted 🤘 time to regroup and gear up for the next round. In my chemo week I don't focus very well on what I am eating as honestly my tastes have changed, I am trying to keep nausea at bay and don't really have the head space for prep or planning. But that all changes the 2 weeks prior to my next round I have to get my act together to refuel and repair the damage chemo has inflicted. Oddly I am not allowed to take vitamins during chemo so to help my weekened immune system nutrition becomes my main focus. To kick start the week I have made a few days worth of overnight chia pots ready for breakfasts or treats full of omega 3, fibre and protein. I soak mine in coconut milk (from a tin - feels creamer but can get a bit thick) br use almond milk. The ratio is: 1/4 cup chia seeds 1 cup milk Top with fresh fruit, yogurt, drop of honey or maple syrup, nuts, seeds, coconut - the varieties are endless. #ivegotthis #fuckcancer #breastcancer #nutrition
【 Dr.Training School📚🏋️‍♂️】 . Dr.トレーニングではパーソナルトレーナーを養成するためのスクールを運営しています🤩🤝 . 現在トレーニングコースとストレッチコースがあります😳✌️ . . 気になる方は是非ホームページへ👀 https://drtschool.jp . . 💥目指すは内からも外からも 一瞬ではなく、一生モノの身体づくり💥 . . #drtraining #恵比寿 #中目黒 #自由が丘 #麻布十番 #目白 #学芸大学 #吉祥寺 #池袋 #奥沢 #銀座 #gym #private #personal #training #workout #performance #conditioning #health #promotion #nutrition #professional #trainer #school #evidence #skill #beauty #followme
【 Dr.Training School📚🏋️‍♂️】 . Dr.トレーニングではパーソナルトレーナーを養成するためのスクールを運営しています🤩🤝 . 現在トレーニングコースとストレッチコースがあります😳✌️ . . 気になる方は是非ホームページへ👀 https://drtschool.jp . . 💥目指すは内からも外からも 一瞬ではなく、一生モノの身体づくり💥 . . #drtraining #恵比寿 #中目黒 #自由が丘 #麻布十番 #目白 #学芸大学 #吉祥寺 #池袋 #奥沢 #銀座 #gym #private #personal #training #workout #performance #conditioning #health #promotion #nutrition #professional #trainer #school #evidence #skill #beauty #followme
Deadlifts - 435lbs for 6 sets of 2 reps. 8 weeks out. Powered by @corebolics and @maximumeffortindia
Need a new healthy snack idea? Try out this genius idea from @womenshealthaus 😍👏🏼
. . Tuesday’s Food 9.17.19 Macros: 247c, 83f, 145p . . Breakfast: Egg white omelette with feta cheese, @friendshipdairies whipped cottage cheese w/ Berries @starbucks pumpkin latte Snacks: Blueberry Puffs, @ritz cream cheese & onion crisp & thins, @epicbar Lunch: Peanut Butter & Jelly Sandwiches Dinner: @yourfreshexpresssalad Honey pecan salad kit, @chobani Pumpkin yogurt Bedtime snack: Blueberries, @twogoodyogurt strawberry cottage cheese . . #shannonsfood #dedication #weightlossjourney #iifym #flexibledieting #iifymrecipes #ifitfitsyourmacros #nutrition #healthylifestyle #eatrealfood #lifestylemode #macrofriendly #healthyfood #eatwelllivewell #strongerU #flexibledieting #macros #macrocounting #countingcalories #mealideas #shannonsfood28
Aerophagia =possible root cause of bloating? Aerophagia is a condition of excessive air swallowing, which goes to the stomach. Aerophagia may also refer to an unusual condition where the primary symptom is excessive flatus, belching is not present, and the actual mechanism by which air enters the gut is obscure. Wikipedia We will cover the common root causes of bloating tomorrow lunchtime in “Beat the Bloat” workshop. “I love your workshops; they are really friendly and engaging and in fact I haven’t had any embarrassing wind or bloating since I have done What you suggested and avoided those “windy” food” S.M., Maidenhead Join me at 12:30 👍👍👍👍 message #nutritionaltherapy #nutritionfacts #nutritiontips #nutrition #guthealth #digestion #bloating #constipation #flatulence #bourneend #nutritionworkshop #microbiome #gutbacteria #digestivehealth #healthysnacks
ANDA MASIH PEMULA? BINGUNG MAU PAKAI ROID APA? pakai STARTER MASS aja! cocok bagi pemula untuk menaikkan mass dan membentuk pondasi! - Testoterone Enanthate 250mg - Testoterone Propionate 100mg - Trenbolone Enanthate 150mg STARTER MASS dapat dicombine dengan berbagai jenis roid lainnya seperti anapolon/stromba/turanabol dll untuk mencapai hasil maksimal Mau hasilnnya maksimal?? TAPI BINGUNG STACK TERBAIKNYA BAGAIMANA?? langsung kontak aja KAMI PANDU SAMPAI JADI! Silahkan WA: 083896758787 Line: vitaminfit . #health #fitnessmotivation #fitnessmodel #gymlife #lifestyle #nutrition #training #bodybuilding #bodybuilder #workout #lifting #jualsupplementfitness #lmen #instafit #strong #diet #flexxlabs #supplements #supplemen #binaragaindonesia #binaraga #otot #jualsupplementmurah #jualsupplementgym #fitnesslife #jualsuplemenfitness #instalike #instagood #binaraga
@r_e_d.one is back on her grind with both her workout consistency and nutrition and it shows 👊 here is one of my FAVOURITE exercises - the pendlay row 🚣‍♀️
💥Breaking down your diet💥 . Follow @akshaygaonkar13 . What should your macro targets be? Well, that depends on your goal. Macros are Protein, Carbs and Fat. Everything you eat is made up of them. The proportion of each can either be helpful or detrimental to your goal. Whether you want to get bigger or smaller your calorie intake has to match. To be smaller, you have to eat less than you burn. To get bigger, you have to eat more than you burn . 1 gram of protein has 4 calories 🍗 . 1 gram of carbs has 4 calories 🥖 . 1 gram of fat has 9 calories 🥑 . The macros here are just general guidelines to help you plan out your nutritional intake. Emphasis to get in adequate protein is always important and the amount of Fat vs. Carbs can fluctuate based significantly, as you can see above. There is definitely room to manoeuvre in the percentages I’ve listed . Don’t be afraid of carbs. Especially if you are trying to add muscle. When trying to lose weight though, add them in after your protein and carb values have been established 👍🏼 . . . . . #weightloss #iifymgirls #iifym #iifymwomen #caloriedeficit #akshaygaonkarfitness #ifitfitsyourmacros #macrotracking #leanmuscle #fitnessfuel #fatlosshelp #fatloss #dietinfo #diettips #weightwatchers #losefat #muscle #foodtracking #montrealfitness #energybalance #workouttoeat #nutritiontips #nutritiontips #nutrition #protein #fats #carbs
Why not turn hump day into UMPH day. Download one of our free day passes, to discover your strengths today.
A couple pics with 6x Mr. Olympia @thedorianyates During the 90’s he dominated the best and most competitive era in bodybuilding. Thanks for the pic and the inspiration over the years.🥇💪🏼
Module 7 COMPLETED 100% correct I’m 3 modules away from getting my diploma in becoming a life coach I already know it’s got my name written all over it. I’m finding it easy because it’s all that I already do this is just confirming it to me. The thing is I love to help people win in life to be who they should be to excel in life I’ve read that sensitive empathic people make the best life coaches because we get people & we feel them & I definitely do which is why this course will add to my skill set of being a fitness & wellness coach I’m doing a mindfulness diploma after this because it very much is about living in the here & now making the best of each moment not living in the past because it’s gone or the future because it’s not here yet never promised. This will help me to help more people effectively which is my passion & purpose so my calling because I detested learning at school now look at me loving it I cannot get enough of learning. I was on the phone to a lady yesterday she said I make fitness sound so simple it is if you go about it in the right way. That’s why life coaching will help me to ask the right questions as to what’s holding people back you know your the only person standing in your own way to having the happy healthy body you want don’t you I just have to teach you to get out of your own way keep making the best healthy choices for you 😃💪🏼💖✨ #motivation #lifestyle #happyiness #choices #havingfun #healthy #inspiration #goodhealth #fit #training #happy #gym #exercise #eatclean #fitnessmotivation #strong #goals #muscle #weightloss #gymlife #fitspo #getfit #instafit #beautiful #cleaneating #nutrition #success #cardio #determination #fitnessguru
לפעמים כדי שהילדים יאכלו בריא יותר, נדרשת ממש טיפונת יצירתיות ואיזה קורטוב של חוש אסתטי. באמת באמת בקטנה וממש לא כל יום. מידי פעם כשמתחשק ויש לכם איזה דקה פנויה. ארוחת ערב על שיפוד - חביתה, גבינות, ירקות. תודו שמתחשק לכם ביס? קרדיט לתמונה - עינב אבקסיס רוזנבלום. ** שימו ⁦❤️⁩ להשגיח על הקטנטנים ** אורית דיאטנית ילדים ומשפחה. ... ... ... #healthylifestyle #healthymom #healthykidsfood #healthy #healthyfood #healthyfoods #tasty #yummy😋😋 #בריאבבית #בריא #דיאטניתילדים #דיאטנית #nutritionist #nutrition #leeks_ii
Who says blue is for boys! It’s purple all round for my loves here! 💜 Big Boy Smoothies! 💜Açai 💜Dragon Fruit 💜Mango💜Blue Butterfly Pea Powder 💜Coconut h2o With the weather warming up here in Byron Bay, I’d love to know your favourite smoothie combos or chilled out treats you make ~ have a gorgeous day! . . . . #smoothie #healthyfood #vegan #healthy #food #breakfast #smoothiebowl #foodie #fitness #fruit #smoothies #healthylifestyle #plantbased #health #nutrition #instafood #juice #organic #yummy #cleaneating #delicious #detox #veganfood #fruits #glutenfree #smoothiebowls #love
Watch the Exclusive Interview.. 👁‍🗨Link in my BIO 🔍 ..if you missed the world premiere and can’t wait until it’s on Netflix ...or if you just can’t get enough! 🏃🏽‍♀️ The Film directed by Oscar®-winning documentary filmmaker Louie Psihoyos and executive produced by James Cameron, Arnold Schwarzenegger, Jackie Chan, Lewis Hamilton, Novak Djokovic, and Chris Paul, The Game Changers tells the story of James Wilks — elite Special Forces trainer and The Ultimate Fighter winner — as he travels the world on a quest to uncover the optimal diet for human performance. Showcasing elite athletes, special ops soldiers, visionary scientists, cultural icons, and everyday heroes, what James discovers permanently changes his understanding of food and his definition of true strength. #thegamechangers #nutrition #health #plantbased #bodybuilding #documentary #fitness #fitnessmotivation #recovery #marathon #formula1 #tennis #surfing #nfl #ultramarathon #heavylifting #specialforces #diet #heart #sniperelite #ranger #antipoaching #everydayhero #specialops #mma #cagefighter #Superbowl #eliteathlete #worldrecords
#RecipeWednesday Home remedy to soften accumulated fat: BROWN RICE AND MISO PLASTER 1. Use cooked brown rice (cooled to room temperature) and mash well 2. Mix with an equal amount of miso 3. Add 3-4% grated ginger and mix together thoroughly, adding a small amount of water to make it into a soft plaster 4. Spread this mixture to one-half to one inch thick on a cotton cloth 5. Apply the mixture directly to the skin (not cloth side) and leave on for 3 hours or longer. Secure in place with a bandage or tie with a cotton strip if necessary . . . ©️ Shonaalii Sabherwal Healthier Lifestyle Options Pvt. Ltd. All rights reserved #ShonaliSabherwal #SoulFoodShonali #Macrobitotics #fatloss #fatburn #homeremedies #weightloss #miso #brownrice #ginger #fat #wellnesscoach #nutrition #macrobioticindians #getfitwithme #fitgirl #healthy #happy #selfcare #holistichealth #diy #bodymask #foodismedicine
At Arbonne, we have been on a green journey since 1980 and always will be. From botanically based ingredients to forward-looking green improvements, being earth friendly has everything to do with who we are and how we choose to grow. 🌿 Check us out in our bio ☝🏼☝🏼☝🏼 . . . . . #30daystohealthyliving #crueltyfree #arbonnemakeup #arbonne30daystohealthyliving #healthyliving #healthy #health #skincare #arbonne30 #makeup #arbonneessentials #arbonnenutrition #bossbabe #love #detox #weightloss #glutenfree #healthylifestyle #fitness #arbonne #arbonneconsultant #entrepreneur #nutrition #plantbased #arbonnedetox #arbonnelife #vegan #wellness #cleaneating #puresafebeneficial
¿Cuántos amantes de los #nachos ?, una opción súper rápida y balanceada, para la #cena de hoy 😋. . . Muy importante: adapte la preparación, según sus necesidades nutricionales ⭐️. . . Provecho 😊 . . Dra. Katherine Brenes C. Nutricionista. CPN: 2493-18 . . . . . . . . #nutrición #nutricionista #nutrition #nutritionist #foodideas #dinner #wellnessnutritionhc #nutri #healthyfoodideas #balance #balancedfood
Easy by o est un concept nutritionnel et diététique élaboré à l’aide d’un médecin nutritionniste et une naturopathe. #nutrition #dietetique #alimentationsante #nourrituresaine #cuisinemaison #bio #cuisinemaison #cuisinefraicheur #vegetarien #cuisinebio h
🥤🌮 I am so happy I feel like I am walking on air♡♡♡ 宝塚から清荒神まで歩いて暑すぎたけど 新しいカフェ探検は楽しかったぁぁあ😍😍 しかも美味しかった〰みんな大好きlove it❤ . . . #breakfasttime #vegetables #organic #cafe #vegan #veganfood #vegans #veganlife #veganlifestyle #vegetarian #vegangirl #healthy #nutrition #health #nutritious #eatclean #loveit #plantbasedfood #plantbased #fitfood #cleaneating #fitgirls #カフェ #カフェ巡り #カフェ好き #いいね返し #サンドイッチ #清荒神 #🥪 #091519