Meet Our Staff Member Educator & Healer
Sarah Wolffis, RMT, LMT, AmSAT EMPA
Sarah is a committed Alexander Technique Teacher, Karuna Holy Fire Reiki Healer and Shiatsu Practitioner. Her strengths are channeling supportive healing energy and compassionately teaching people tools in which to encourage an active role in their own health and well-being.
Experience the natural integration of your head, neck, and spine as if you were as a kid again with the Alexander Technique.
The Alexander Technique is a method which helps a person discover a new balance in the body by releasing unnecessary tension. It can be applied when sitting, lying down, standing, walking, lifting, and other daily activities. The Alexander Technique is an intelligent way to solve body problems.
The Alexander Technique is a way to feel better, and move in a more relaxed and comfortable way the way nature intended. An Alexander Technique teacher helps you to identify and lose the harmful habits you have built up over a lifetime of stress and learn to move more freely.
So learn to let go of unnecessary tension in your body. Learn to adapt to our ever-changing environment, handle stress, and give yourself choices to change physical habits that no longer serve you and may be harming you through this technique.
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