- The coaches here are extremely inspiring, I feel from day one I've been here, that this place is almost like a, it is a family to me, it's so inclusive, every person that works here makes me feel so welcome and so loved, and you guys are just so motivating.
And that carries over to other aspects of life too, because I know that even though this is a gym and where I come to work out, that this is a support system as well, and I can come here any time I need it, and I get that from you guys working out, and that carries on throughout the rest of my day when I leave here. - I don't think anything I say will be good enough to describe how amazing the coaches are. It's been quite an awesome journey, so when I started out here, I was working out with Ariel on the foundations board and then she's kinda been there for me throughout my entire Washington Gym journey, which is still ongoing.
And really it's more about motivation for me and then self, I guess, love. So a lot of times I find myself saying, "oh my God, "I sucked at that exercise," or "This was a terrible day." But Ariel quickly reframed that into "well, you showed up, "and you still gave it 100%." And she'll put it in a way where I can feel like "okay, "you know what, I did work out, and I did do my best, "and I should be proud of that." And while the results might not be immediate, they're going to be something that does eventually happen, as long as I continue to put forth that effort. - Yeah. - And if you don't show up for a day at the gym, I will tell you these coaches will text you and blow up your phone. - They are on you. - In the nicest way possible. - They are on you. - And so it's good, right? That they care so much, because like Alysha was saying, this might be a place where you might just come to work out, but it's more than that, it's a family, and it's people that genuinely care about you.
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