Thank you everyone who came to my Autumn Flash Day!! Had an absolute blast! -
Those asking if these are still available to tattoo? The flash sheet is available for other days, however they will not be the set prices for the flash day to make it fair. Also someone has to come get the hedgehog or I’ll be sad 😔 -
Freshly baked bread & pastries 😍 Our selection is getting bigger and bigger. Today we’ve got for the first time Festive Special Halloween Sweet Pumpkin & Raisin Pie🎃 which is vegan too! 💚
15/8/19: White Painted bookcases 2.5 meters tall, with oak file drawers, lots of space for books. Finished in @tikkurila_uk white helmi 30, oak internals to the cupboards below.
OUR KIT - CABLE MACHINES
At Halo a top priority is to furnish our gym with the best kit out there. We hand pick everything we buy, choosing equipment for our members that we know will deliver, that is the best for meeting a particular need. We have been training clients on different products for years - we know what works and what doesn't.
No single equipment manufacturer is best, that's why you'll find a variety of different brand names at Halo. Take our cable machines for example. We have three different machines, each one chosen for particular unique features.
Freemotion Cable Cross
Dual weight stack, independent arms, a virtually unlimited range of motion and delivering outstandingly smooth cable travel.
Its patent-pending design includes a fully adjustable pad for modifying stability when training, enabling you to lock in and really isolate the muscle/s you want to target.
Cybex FT 360s
Another from Cybex, and again a cable system offering practically unlimited variety of training movements. It lets users work against resistance from every direction - just like everyday life!
Kentish Farmers Markets // Meet Evelyn Luck who I met at Rolvenden Farmers Market. She is a strong old farmer who has written two books on her life and her family's. She was born in Tunbridge Wells and grew up around Rolvenden and married a cider maker. I read one of her books and it is just lovely to read about life as it was then with lots of old pictures to illustrate it.