#weightloss Instagram Posts (61,002,979)

📣STOP ASKING FOR PERMISSION! 🤷🏻‍♀️ 👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼 - - ✨Listen, not everyone in your life is going to support what you’re doing, ESPECIALLY if it is something that makes them either feel uncomfortable or feel inferior. Trust me, I get shit for my lifestyle EVERYDAY! Even friends and family may not support you in your vision, but you have a choice to make. Are you going to let them decide your destiny? Or are you going to sack the fuck up and take control of your life! - - Because news flash, it’s literally just that, YOUR LIFE NOT THEIRS! I used to let people’s opinions and feeling towards my lifestyle hurt me, and I mean REALLY hurt my soul, ESPECIALLY when it’s a hurtful opinion from those you love. When I did that, those were the most depressing years of my life! But PLEASE hear me out when I tell you, GIRL, it’s your life! And you are SO much stronger and SO much more worthy then what you even have envisioned for yourself. So do yourself a favor, and stick it out! - - Go to the gym on those late nights instead of the bar! - - Study early in the morning when everyone else is still sleeping - - Eat your prepped food instead of going out for margaritas and tacos in taco Tuesday - - Stay up late WORKING on YOU and building your empire instead of watching Netflix! - - BE FUCKING BETTER, DO BETTER, AND SERVE YOURSELF EVERY SINGLE DAY! Because if you don’t, no one will! Grow and flourish in your life AND DONT YOU DARE ask for permission! - - You are so loved, you are so worthy, and you are so strong! KEEP GOING! - - Tag someone who needed to hear this today 💕 - - #InnerAlphaFitness #womenwholift #musclegainz #bootygainz #fatloss #lifestylecoaching #fitnesscoach #transformation #waketfup #mindsetcoach #changinglives #weightloss #fitness #clientspotlight #lifestyleclient #livingyourbestlife #evolving #womensweightloss
Dinner: burgers 5% fat in brioche bun with baby corn and chips all for 893 calories
Hola hola Lovista!!! ❤️❤️❤️ Anda ingin kurus, putih dan gebu?!! LOVIT CHOCOLATE BANANA pilihan anda!!! Produk paling berkesan, tiada kesan sampingan dan bebas dari bahan bahan terlarang seperti SIBUTRAMINE! Lovit Chocolate Banana hanya mengandungi bahan bahan yang penuh dengan khasiat seperti almond, kacang ginjal putih, cerepron, aloevera, oat fiber dan banyak lagi! . 🍌 Menurunkan kadar kolestrol dalam badan 🍌 Menghapuskan lemak” degil dalam badan 🍌 Melancarkan sistem pencernaan 🍌 Melancarkan sistem peredaran darah 🍌 Memutihkan dan menganjalkan kulit 🍌 Menghapuskan kesan parut jerawat 🍌 Membantu dan mengekalkan usus yang sihat 🍌 Mengalakkan pertumbuhan rambut semula jadi 🍌 Mengawal diet dan pemakanan anda . ====================== WHATSAPP FOR ORDER/INFO . +60163305547 @lovit.my +60163305547 @lovit.my +60163305547 @lovit.my ====================== #lovit #lovitchocolatebanana #lovithq #lovitmalaysia #lovitindonesia #lovitsingapore #lovitbrunei #slimming #whitening #produkkurus #produkkecantikan #jomkurus #coklatpisang #jakarta #medan #kualalumpur #produkkualiti #putih #produkviral #letop #turunberatbadan #weightloss #produkkesihatan #agent #stokis #dropship #reseller
Grading day!!! I went into today with the worst minset but I chose to leave it off the mat. I think having lost the weight I was scared that having lost the weight I have lost what makes me good, my strength and power. Not at all!! This just means that I now need to make sure my technique and and knowledge stay current and I practice perfectly. #hallstkd #hallstaekwondo #hallstaekwondotullamarine #red3 #fitnesswithmeaning #cambridgeweightplanaustralia #cambridgeweightplan #one2onediet #one2onedietbycwp #one2onestep2 #weightlossjourney #weightloss #weightlosstransformation #weightlossmotivation
I only used to run. I didn't want to gain muscle, or get too buff. Like most women. As soon as I started cutting out cardio and picked the barbell I starting seeing major changes really fast! Pick up the Barbell. #GirlsWhoLift #fitness #gym #workout #fit #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #crossfit #sport #lifestyle #healthy #gymlife #love #personaltrainer #healthylifestyle #muscle #exercise #instagood #fitnessgirl #gymmotivation #fitnessmodel #fitspo #weightloss #yoga #strong #instafit
Weight loss journey 🥳💪🏾 it’s amazing see real results and woman working hard to transform their bodies 😍 are you looking to Gain Weight ? Loss Weight ? Join my at home fitness club today 😊choose the package deal that best suites you 💪🏾 —————————————— *The Starter Package Deals 💪🏾 Is mostly for someone that’s ready to start working out their bodies and transforming their eating habits 💦 ———————————————- The Premium Package Deal 🏋🏾‍♀️ Offers so much more , it helps you actually get more into details about transforming your body and also offer you protein powder and sweat Cream which helps you to loose weight or gain weight must faster , with having the meal supplements/ protein powder it helps boost your metabolism and add extra calories you need to gain correct weight needed 💦 while the sweat Cream helps you loose 5 inches off your waist by burning fatty area on your body 🙌🏾 ______________________________________ The Upgrade Package Deals 🤩 OFFERS IT ALL 💪🏾 if your totally ready for the real deal & real transformation 🙌🏾💦 @fitforitclub is giving you , protein powder , sweat Cream , Resistance Band, & sweat Cream , let’s not forget the GYM BOTTLES 💪🏾 this deal will have you all the way prepaid for your body transformation ✨ join today by hitting contact in bio 🤳🏾 __________________________________________ #packagedeal #fitnessdeal #fitmom #fitnessclub #fitnessgirl #fitnessjourney #fitnessclub #weightloss #weightgain #fitness #homeworkout #worldwide #weightlossjourney #fitnessjourney #fit #fitwoman #transformationchallenge #fitmom #fitlife #fitforitclub #follow #viral #flattummy #abs
10 weeks later and 30 kgs between us, we are happier, healthy, fitter and lighter! Most importantly we’re still together 🤣🤣🤣 #healthylifestyle #fitness #weightloss #fast800 #doinglifetogether
Why I love Herbalife ☺️ - #1 Nutrition in the world so I know my body is getting everything it needs. Easy & convenient for anyone’s schedule Taste BOMB witch is important when adding something to your lifestyle you have to enjoy it. Best energy in the world Gives me results & makes me feel great! Did I mention #1 in the world?? 🤔🤗 - Don’t miss out on my NEW YEAR BETTER YOU #challenge it’s going to be 🔥🔥 •Weightloss •Getting fit •Want more energy & improve your over all health! THIS CHALLENGE IS FOR ALL GOALS🤗 - Message me or fill out the form in my bio to claim your spot & get start now so you can end 2019 with RESULTS already & crush the new year with this challenge🥳 - #weightloss #newyear #joinmetoday #results #nutrition #onlinecoach #getfit #healthylifestyle #herbalife #herbalifenutrition #herbaliferesults #newyearschallenge #2020
Happy Friday fit fam!! Feeling really good today! Fasted until 5:00 and was able to crush today’s @streetparking wod Looking forward to a weekend in Austin to celebrate the engagement of my brother @michaelcdavis3 and @cathlynjones Today’s workout was: 5 Rounds 10 Barbell Deadlifts 25 Wall Balls Rest 1 Min Between Rounds RX Men: 155-245 # Deadlift / 20 #ish Ball Record slowest round Goal under 2:30 My slowest 1:56 Rounds were 1:24 1:35 1:42 1:56 1:49 Def peacocked first two rounds but personal goal was to stay under 2:00 and did that 💪🏻💯 Also shout out to @bornprimitive 🙌🏻. My two new hoodies came in and as always they are so so comfortable and wearable during a workout #streetparking #streetparkingmembers #weightloss #weightlossjourney #newme #beforeafter #keto #ketosis #75lbsdown #deadlifts #squat #wallballs #hoodie #bornprimitive #fridayvibes #spdadbod #myfitnessjourney #garagegym
I’m really loving the progress I’m seeing in my face!! It’s getting thinner :) nearly 90 pounds down! #weightlossjourney #weightloss #healthylifestyle #healthandwellness #healthandfitness #cardio #strengthtraining #beforeandafter #beforeandafterweightloss
Ooh heck 😂 . Got bored in the flight home and sorted out my pics and came across this bad boy, Christ 😱 . Excited to start my next journey in January with the Arbonne 30 days to healthy living programme. I haven’t lost all my weight with the programme but I certainly wouldn’t be where I am today without it! So ready to get to my goal and get healthy again 💪🏼🥰 . Who’s ready to make a change too? 🤩 . . #sidebyside #flashbackfriday #3yearsago #mostrecent #iatemyfeelings #change #lifestyle #healthy #arbonne #30daystohealthyliving #weightmanagement #letsgethealthytogether #weightloss #transformation #crikey #yikes #soproud #keepgoing #instame #instadaily #igers
Another fantastic loss on the scales this week! -4lbs down! Also decided my plan for the festive holidays to help keep on track as I definitely don't want a huge gain in january!
This is what we working with when we stick needles in people as an acupuncturist it's not always about manipulating the muscles but reaching the deeper nerve endings that can fundamentally change a person for the better.. #chinesemedicine #dradeelmunshi
11 days until we are all eating holiday food AGAIN. Good thing we have $11 off weight loss shots or our weight loss drip tomorrow! Coincidence? I think not! #dripivme #11daysuntilchristmas #healthiswealth #weightloss
Happy Friday the 13th 💀🔪⚔️ . I hit a killer pull workout today and it can’t get spookier than that. (PART 1) . 1. Pendlay Row: 5x5: 95lbs 2. Single-Arm Cable Low Row: 5x5: 22.5lbs 3. Wide Grip Row: 5x5: 30lbs 4. Single Dumbbell Row: 5x5: 30lbs (Alternate) 5. T-Bar Row: 3x10: 70lbs . I hope you have a spooky/great day. Make the best of it! Much love, always 💪🏽❤️
I’m so excited to introduce my longtime friend Cristina who will be handling business at Dripbody Bar Pharr! Yes, we are venturing into the upper valley and our new location will be open on Monday! Drips at the new location will be $25 through the month of December! Tag a #dripbuddy to bring on Monday! Don't forget to book your appointment on the Mind Body app or online at www.dripbodybar.com • • #dripbodybar #uppervalley #pharr #edinburg #mcallen #rgv #rgvblogger #rgvlife #infraredsauna #infrared #stress #anxiety #stressrelief #anxietyrelief #beauty #skin #weightloss #health #fitness #wellness #detox #relax #sweatflixandchill #newlocation #entrepreneurs #girlboss #womenempowerment
I’m so excited to introduce my longtime friend Cristina who will be handling business at Dripbody Bar Pharr! Yes, we are venturing into the upper valley and our new location will be open on Monday! Drips at the new location will be $25 through the month of December! Tag a #dripbuddy to bring on Monday! Don't forget to book your appointment on the Mind Body app or online at www.dripbodybar.com • • #dripbodybar #uppervalley #pharr #edinburg #mcallen #rgv #rgvblogger #rgvlife #infraredsauna #infrared #stress #anxiety #stressrelief #anxietyrelief #beauty #skin #weightloss #health #fitness #wellness #detox #relax #sweatflixandchill #newlocation #entrepreneurs #girlboss #womenempowerment
Hi morning Lovista!!! ❤️❤️❤️ Anda ingin kurus, putih dan gebu?!! LOVIT CHOCOLATE BANANA pilihan anda!!! Produk paling berkesan, tiada kesan sampingan dan bebas dari bahan bahan terlarang seperti SIBUTRAMINE! Lovit Chocolate Banana hanya mengandungi bahan bahan yang penuh dengan khasiat seperti almond, kacang ginjal putih, cerepron, aloevera, oat fiber dan banyak lagi! . 🍌 Menurunkan kadar kolestrol dalam badan 🍌 Menghapuskan lemak” degil dalam badan 🍌 Melancarkan sistem pencernaan 🍌 Melancarkan sistem peredaran darah 🍌 Memutihkan dan menganjalkan kulit 🍌 Menghapuskan kesan parut jerawat 🍌 Membantu dan mengekalkan usus yang sihat 🍌 Mengalakkan pertumbuhan rambut semula jadi 🍌 Mengawal diet dan pemakanan anda . ====================== WHATSAPP FOR ORDER/INFO . +60163305547 @lovit.my +60163305547 @lovit.my +60163305547 @lovit.my ====================== #lovit #lovitchocolatebanana #lovithq #lovitmalaysia #lovitindonesia #lovitsingapore #lovitbrunei #slimming #whitening #produkkurus #produkkecantikan #jomkurus #coklatpisang #jakarta #medan #kualalumpur #produkkualiti #putih #produkviral #letop #turunberatbadan #weightloss #produkkesihatan #agent #stokis #dropship #reseller
🤗Say no to oatmeal and starches when detoxing🤗🤗Join my free Facebook group on my profile link and how to use fruits , berries and melons to heal🍉
The Voting Contest has Officially ended! 20 Participants with the Highest Votes will be moving on to the next Screening Phase and we shall be unveiling them shortly! the faSttest shedder... Go Hard Or Go Home! Proudly Brought To You By @3crownsmilk #thefaSttestshedder #exercise #diet #fitness #wellness #shed #Weight #WeightLoss #Fat #Fatloss #realitytv #show #hard #shred #burn #calories #meal #plan #work #Lagos #Naija #Nigeria #Africa
5 days!! 🎄 . . Funny story on how I got myself to workout today. I decided this morning that I’d push my workout to tomorrow. So 4pm rolls around and I’m about to shower/wash my hair. I thought to myself that if I washed my hair tonight, I’d just sweat and ruin it tomorrow morning. So I’d either wash my hair tomorrow or I’d just workout tonight. So I worked out tonight. Total girl moment 😂 . It turned out to be a really dang good lift and I’m glad I went and did the thing. Now it’s time to cuddle up by the Christmas tree and watch cheesy Christmas the rest of the night. Have a great night!! ✌🏻
survived another semester; now just trying survive this stomach bug. prayers for ya girl ☹️ ps this pic is a week old but never got posted 🤷🏻‍♀️
Did you know💡 that the first step to successful weight management is preparing your MIND for the challenge! The picture on the left is me as an exhausted, new mom who ate any and everything my heart desired with no regard for nutrition labels. On the right, is also me, after making a commitment to Arbonne's Healthy Living Detox program which taught me how to fuel my body with proper nutrients. I dropped a total of 30 pounds in 3 months and felt better than I had felt in a long time! Fast forward to 2019 and I now have 2 amazing sons, so let's just say that I can definitely benefit from another 30 day reset😉. If you're like me and so many others who ate too much over the holidays I 'd ❤ to have you join me as an accountability partner on my next wellness journey. The program includes plant based nutrition products, coaching and easy to follow, healthy recipes. If you're interested in living healthier or have questions about the program, please send me a DM and I'll be happy to follow up with you. The next group opens on 12/26 with clean eating starting on January 2nd! **Disclaimer: I will be working out during the detox because I like to, but it is NOT required in order to see results. Individual results will vary** #Arbonne #detox # 30daystohealthyliving #plantbased #weightloss #wellness #cleaneating #veggies #protein #goodcarbs #goodfats
Friday mood 🤩 #nyhrc
Happy Friday! - Let’s lift into the weekend with a solid back workout! - Today’s post features some of my routine dumbbell and cable exercises that I throw into any back focused workout. Check out these exercises and let me know your thoughts in the comments below! - Have a great weekend everyone! - Exercises shown in order as follows: . 1️⃣ Chest Supported Dumbbell Rows: 10-12 reps x 4 sets 2️⃣ Standing Lat Pulldown: 10-12 reps x 4 sets 3️⃣ Reverse Cable Crossover: 10-12 reps x 4 sets 4️⃣ Dumbbell Deadlift: 8-10 reps x 4 sets 5️⃣ Hanging Leg Crunches: 10-12 reps x 4 sets . . . . . . . . #ajfisherfitness #fisherfitness #weightlossmotivation #friday #friyay #fridayworkout #back #lats #december #row #pump #homegym #goodlife #weights #barbell #dumbbell #fitness #workout #weightloss #weightlossjourney #gains #health #fitness #muscle #gym #toronto #the6ix #fitspo #gymlife #lifting
11 days until we are all eating holiday food AGAIN. Good thing we have $11 off weight loss shots or our weight loss drip tomorrow! Coincidence? I think not! #dripivme #11daysuntilchristmas #healthiswealth #weightloss
WANT TO GET RID OF YOUR FUPA ❗️❗️😭🗣LASER LIPO WILL HELP ... ▪️WHAT IS IT ? Laser lipo is a minimally invasive procedure that uses heat from fiber-optic lasers at various wavelengths to melt body fat. This is a different process than liposuction.Many studies have found laser lipolysis to be a safe and effective treatment for targeting small areas of body fat. ▪️ HOW LONG IS THE SERVICE FOR ? 40 Min ▪️DO YOU SEE RESULTS INSTANT ? A Little But 4-8 Sessions Are RECOMMENDED for Great Results .( 2x A A Week) ▪️ Who Is Eligible For This Service ? Who’s Most Concerned With “ Problem Areas” , In Good Health (I Have Meal Plans Available ) ▪️ Downtime ? No Downtime ▪️ How Much Is It ? 99$ one session and it’s cheaper if you get a package. ▪️What Are Can Be Treated With Lipo Laser ? The Most Common Are ...Abdomen, Waistline, Thighs, Arms, Under The Chin. . #brooklynlashes #nonsurgicalbuttliftnyc #bodywraps #brooklynfacials #lipo #bodysculptingnyc #weightloss #nychairstylist #bodycontouringnyc #bodycavitation #laserlipo #bodywraps #brooklynfitness #bodycavitationnyc #bodywrapsnyc #vajacial #bronx #nyclashtech #browtintingnyc #microbaldingnyc #nycspa #detoxtea #saunawrap #waxingnyc #brooklynlashtech #brooklynbridge #brooklynpersonaltrainer
This is the most popular product in my online store!⁠ 🔥⁠ FREE SHIPPING of course!⁠ 🔥⁠ Torch System™ Weight Loss Kit⁠ Torch™ & Tighten™⁠ 🔥⁠ Torch System™ LIGHT THE TORCH.⁠ 🔥⁠ Drop the Pounds & Lose the Inches fast!⁠ 🔥⁠ The Top Trainer® Torch System™ is a potent 1-2 punch for fat loss. This heavy-hitting weight loss system of Torch™ & Tighten™ attacks both the pounds and the inches for faster results.‡⁠ 🔥⁠ The Torch System™ comes with a FREE Top Trainer pill box!⁠ ⁠ [👀see my linkin bio] ⁠ ⁠ YOUR SOLUTION FOR:⁠ ⁠ Attacking Fat • Appetite Control • Smooth Energy • Toning⁠ *⁠ *⁠ *⁠ *⁠ *⁠ #weightloss #weightlossjourney #fitness #healthy #diet #health #motivation #healthylifestyle #weightlosstransformation #gym #slimmingworld #workout #healthyfood #fit #fitfam #fitnessmotivation #keto #nutrition #healthyeating #fatloss #transformation #weightlossmotivation #exercise #lifestyle #lowcarb #goals #weightwatchers #food #torchweightloss
Give the gift of health - CBD, Hair Care, Coffee and Nutritional Sprays💕
Weigh day results! 2.5lbs off this week. So pleased with that 😄😄. I’m in a new ‘stone zone’ too - one I haven’t seen for a good 6 or 7 years 😅. 5st 3lbs down altogether 💪. . . . . #SlimmingWorld #SlimmingWorldUK #SlimmingWorldInspiration #SWInsta #SWInstagram #SWUK #SlimmingWorldMotivation #SlimmingWorldCommunity #SlimmingWorldMama #SlimmingWorldBreastfeeding #LosingTheBabyWeight #ByeByeBabyWeight #BreastfeedingWeightLoss #WeightLoss #SlimmingMama #WeighDay #WeighDayResults #WeightLossTransformation
Date morning, at Memphis Surgical center. 😂 . Typically we do our dates on Saturdays and have dinner at a new place in Memphis, since we’re new to town. . With my bunionectomy, we decided why not check out the surgical center?!? #tryingtobecute . . Okay, seriously, it was TriLateral Bunionectomy day. My Prince Charming is the best, super supportive and helpful. Beside me all the way. The anesthesia was also amazing and the foot doesn’t feel all that bad. Probably due pain meds. Okay, it IS due to pain meds. . This post is my introduction to recovery. I’m expecting 4months of wearing a boot and having restrictions. One month of sitting a lot. This is my Intro. Week. It’s designed to let you rest and recover. It’s also here for me to think of what I will implement when I’m allowed. And I’ve decided I’m starting with the basics. Will you start with me also???? The basics. How to Not gain weight (also can be how to lose weight) . . Rule 1:exercise is optional. It’s not happening for me. Think of it as extra credit, not the real home work. . Basic #2 : Eat healthy and When Hungry. . I’m going to eat healthy foods with the rule: eat when hungry. Do not eat if not hungry. . . It sounds super reasonable and simple. Trust me, it’s not easy. Why? Because of that primitive brain saying, ah heck, “it’s just one!!” It’s never one. . I’ll give you the other rules as we go on, but trust me, this is the golden rule for weight loss. #Day1 #bunionsurgery #bunionrecovery #weightloss #IeatToBeHealthy #accountabilitymatters #doyourbest #cleaneats
I'd say those are pretty great results for week 1! My Nutrisystem box got here today and I'll be starting the 7 day Fresh start tomorrow. Shooting for under 230 this week! Let's get it! 💪 #weightloss #weightlossmotivation #weightlossmeals #nutrisystem #nutrisystemflex #nutrisystemsuccess #nutrisystemdiet #100poundstolose #120poundweightloss #100poundweightloss #healthylifestyle #healthyfood #healthymeals #weightlossjourney #weightlosstransformation
I felt pretty today! This has been a rare occurrence as of late so I needed to document it! I have been suffering from postpartum depression so my head space has not been kind to me over these past eight months. But things ARE getting better I AM gaining control. My inner thoughts have been kinder and less negative. I can't tell how happy I am with myself for getting the help and self care I needed to be where I am today! Everyone deserves to have kind and encouraging self talk! Joining @ww has helped me so much and I will forever be grateful to myself for joining! #wwmotivation #wwfamily #ww💙 #wwblueplan #wwblueplan #wwfreestyle #wwlifestyle #wwmama #wwsisterhood #wwmomsquad #wwinstafam #wwstrong #weightlossjourney #wellness #weightlosstransformation #weightloss #weightlossmotivation #healthjourney #healthylifestyle #healthymindset #positiveheadspace #justkeepswimming #newmewhodis #workingonabetterme #postpartum #postpartumdepression #survivor #nomakeup
If you have spent years criticizing yourself and it hasn’t worked...try approving of yourself and see what happens.🌱 . Say something nice to yourself today! #facetofacefriday #onepeloton #keto
5 Myths About Strength Training (Full Article in Bio!!!) I’ve got to warn you. There are bogus rumors going around about strength training. The truth is that strength training is one of the absolute best things you can do for your health and appearance. If you’ve fallen for these 5 myths then you’re missing out on tremendous potential results.
It may or may not be National Hot Chocolate Day!⁣ ⁣ Either way... I am treating myself! No need to feel guilty when my hot coco has vitamins, minerals and protein. This is completely on plan and so yummy! You could drink it everyday!⁣ ⁣ Are you a hot coco drinker?⁣ #hotcoco #hotdrink #socialitesuite #healthcoach #imperfectlyelenajones
. . 🍳I made this dish for breakfast and posted it in my stories a few days ago. To my surprise, my DM area went crazy. So many people wanting to know how to make it🤷‍♀️ . 🎉So for all of those who asked, and for those who've never yet made it----here it is. A crisp cheese shell (I used mozzarella but any grated soft cheese will work), stuffed with egg. Get creative and add jalapenos, pepperoni, cooked chicken or beef, onions, bacon. You get the idea--the possibilities are endless! It's awesome for any meal, at any time of the day!👏🏻 . I'm not sure who came up with this dish, but an entire community is forever in your debt! 😘 ________ . . #ketogenicdiet #lowcarb #diet #weightloss #eggs #tacos #cheese #tacoshells #chalupa #lchf #lifestyle #realfood #meals #breakfast #lunch #dinner #mozzarella #cheddar #eatclean #healthyfood #healthy #ketoholicnyc #video #recipe #ketorecipes #ketonewbie #ketocommunity #yummy #tasty
🤩 Just sharing one of our latest reviews! Thank you to our sweetest patients for all the love & support. We love what we do and we appreciate all of you! 💛
So two weeks later I weighed at 364 pounds (today). I really don’t know how much I lost in the two weeks I really started, but I weighed at 375 in September. But from here on out I’ll be on top of it every Friday. (Forgot a picture of me weighing so here’s some nice scenery of my gym lol) I cheated like 3 times in two weeks and felt so much quilt lol so every week I’m getting better. I feel like if I walk more and exercise more then what I’m doing in a week I’ll lose more. I go to my fitness center about once or twice a week. My goals now are to walk for an hour for 3 days a week and two times a week at the gym. My goal is to 340 by April or better⭐️ #weightlossjourney #fitnessmotivation #weightloss #health #healthylifestyle #mealprep
Don’t give up what you want most, for what you want now💯
Cute and comfy😍 - - - Shop our Holidays Sale, the best quality at the best prices!
Everybody loves our FULL BURNER 🌿🔥 1.VEGANO💚 2. LIBRE DE GLUTEN🚫 3. NO GENETICAMENTE MODIFICADO🌻 4. LABORATORIO REGISTRADO POR FDA✅ 5. 100% NATURAL🌿 6. CAPSULAS DE ORIGEN VEGETAL🌱 7. LIBRE DE AZUCAR🚫 #vegan #fullburner #burner #friday #organicproducts #weightloss #saludmasvida
SEATED OVERHEAD PRESS: A great exercise which increases strength and size of the shoulders,triceps and trapezius muscle. Other secondary muscles include; core muscles such as, abdominal muscles, lower back, and spinal stabilisers.
Breakfast today 🤷🏼‍♀️ Adding some Nutella for a treat. I’ve hit just over a stone down in weight which im pleased about 😬 Happy Friday!
Weight loss is something that more than 90% of women spend their youth to pursue, but only 15% of them succeed, ... So the reason is why? What's the Difference Between Success and Failure on the Keto Diet... http://bit.do/fkGBB