#weightwatchersfamily Instagram Posts (386,402)

Deets on yesterday’s Dinner. Does posting a Before (pic 2) and after (pic 3) pic if my food before I mixed it all up to eat count for transformation Tuesday 🤣🤣🤣🤣 Anyway Taco salad for the win. Tried out finally the @ww Sea Salt Tortilla Chips (2SP). A perfect size bag with low points to have with a sandwich or with a salad 🥗 like I had last night. Stayed away from mindless snacking by eating grapes while I prepped dinner. . . #wellnessthatworks #ww #weightwatchers #weightwatchersworks #wwfreestyle #smartpoints #weightwatchersfamily #wwcommunity #wwsupport #wwigfamily #wwsisterhood #wwsquad #wwlife #weightlossjourney #weightlossdiary #weightlossgoals #weightlossstory #weightloss #weightlosstransformation #wwfood #wwfooddiary #wwaccountability
Made breakfast at home today before work who AM I?? 2sp for eggs and cottage cheese with chipotle tabasco. Some much needed early morning comfort for this truly treacherous Wednesday. 🙄 • • • • #ww #weightloss #weightlossjourney #weightwatchers #weightwatcherssupport #beyondthescale #wwfreestyle #weightwatchersfamily #smartpoints #wwsisterhood #wwsuccess #wellnessthatworks #wwfoodjournal #freestyleeffect #wwfooddiary #wwinstagram #wwtoasters
Lunch: tuna and egg salad. 4sp - 2sp for 1tbsp of Hellman’s light mayo and 2sp for 10g of pumpkin seeds Protein banana pancakes. 1sp ❤️ #breakfast #ww #weightwatchers #weightwatcherssupport #weightwatchersfreestyle #weightwatchersfamily #weightwatchersinspiration #weightwatchersdiary #salad #healthyeating #wellbeing #feedyourbody #glutenfree #coeliac
GOOD MORNING #weighinwednesday I’m down 1.2 lbs 😱do you know what that means? Yup I’m officially down the 3 lbs I gained the weekend of the fair 😭😭never thought I’d have such a hard time loosing those 3 lbs but hey they are gone!! #weightlosstransformation #wwfreestyle #59lbsdown #gettingthere #ww #watchmeshrink #beforeandafter #wwseattle #wwpoints #thickwomen #weightlossmotivation #weightlossmission #makebetterchoices #makeithappen #losebellyfat #loseitforgood #whatifidontgiveup #wwrecipes #weightwatchersfamily #wwblog #accountability #wwaccountability #twinmom #postpartumbody #bodyafterkids #momof4girls
Moin 🤓✌🏻 Zeit für's Mittagessen 😬 ... & da hab' ich mir was ganz Leckeres gezaubert 😱😍 Eier-Krabbensalat für 0 SP 🥳 klein geschnittene Cornichons & Paprika, körniger Frischkäse, 0% Majo und Senf, Salz und Pfeffer und etwas Gurkensud mit Krabben und hartgekochtem Ei verrühren 😁👌🏻 #schmecktakulär gut & ist ganz fix gemacht! Habe ihn mir auf Eiweiß-Brot geschmiert und mit Kresse verziert 😂 #augeisstmit und so ;-))) mit dem Nachtisch - Joghurt mit Obst und Nesquik - komme ich auf 7 SP für das Mittagessen 😁 da geht noch was heute Abend ;-))) habt 'nen schönen Nachmittag, ich gönne mir nun ein Schläfchen 😴❤️ #abnehmen2019 #abnehmenmitww #ww #wwde #wwokay #wwgirl #wwsnack #wwmädels #weightloss #weightwatchers #weightwatchersapp #weightlossjourney #weightlossprogress #weightwatchersdeutschland #ww_deutschland #weareWW #weightwatchersfamily #weightwatchersonline #foodporn #fooddiary #foodblogger #fiesbethsfood #healthyfood #ww2019 #healthyfood #lunch #krabbensalat #eiersalat #eierkrabbensalat
It’s been 3 weeks since I last weighed in but got up this morning and thought time to face the music! Between me and my boy being ill, work and all the usual stresses healthy eating has went well & truly out the window recently. 3lb gain is taking me right back to where I started so time to sort myself out and get back on track #weightlossjourney #weightwatchersonline #weightwatchersscotland #weightwatchersmartpoints #weightwatchersflex #weightwatcherssp #wwinspiration #weightwatchersmafia #weightwatchersfooddiary #weightwatchersfamily #weightwatchersfriends #wwuk #wwonline #wwscotland #wwjourney #wwmafia #wwfood #wwfamily #wwfriends #wwflexeffect #wwsmartpoints #wwflex #wwsp #wwinspiration #wwinstagram #weightloss #wwmaguk #weighday #weightwatchersuk
Happy Sunday babes ❤️ here’s a 2015 ⇨ 2019 side by side w/ @totallysleevingitoverthere 👯♀️ • • • Haven’t been as active on insta lately, just dealing with life and such. Hoping to refocus on the positive aspects of life and look at all the good that’s happening right now • • • One of which is my friendship with @totallysleevingitoverthere. We had a total NSV yesterday just messing around at the mall. We have NEVER been able to go into just any store and try on anything we wanted...but yesterday we tried on some extra AF dresses and just LIVED!! • • • Beyond thankful to call this goddess of woman my bff and I’m loving the difference in our smiles and confidence between these pictures! . . 👉 Quick & Easy Healthy Recipes for Weight Loss 🌿 👌 Follow us @weightloss2new for inspiring stories, tips, diet healthy 😍 . . . . . . . . . . . . . . . . 📷 @seeing_lessofjess . #fatlossmiltonkeynes #fatlossmiltonkeyness #weight #WeightLifting #weights #weighttraining #weightwatchers #weightraining #weightgain #weightlifter #weightwatchersuk #weightmanagement #weightwatchersdeutschland #weightlose #weightlost #weightwatchersfamily #weightlift #weightwatchersonline #weightliftinggirls #weightroom #weightwatchers360 #weightless #weightwatcher #weightcontrol #weightwatchersgermany #weightwatchersgirl #weightwatchersjourney
Last nights dinner was 👌🏽 This plate is 9SP! My steak was a 4oz filet for 4SP I put it over baby Bellas and onion that I had left over from another recipe. I added 1tsp of balsamic while it was sautéing in the pan (this thickens it up) - 0SP BUT... the star ⭐️ of this plate is the cauliflower steak! I have made cauliflower so many ways but for some reason, this took the cake! It was so delicious, my meat eater husband wished he had another one to go back for vs. more steak! (Success 🥳) I dropped 2 cauliflower steaks (slice them top to bottom to give a slab of cauliflower) and dropped them into boiling water for roughly 5 min. Removed them from the water and patted them dry! Top them as you see fit. Mine has... 2% sharp cheddar (28g)-3SP 3 slices of Aldi Center cut bacon - 2SP Green onion - 0SP Greek yogurt 0% (in place of sour cream)-0SP Each bite was so perfect and full of flavor. I didn’t even need salt or pepper!
Baked potato & lentil ragu for lunch. 5 smartpoints for tattie, ragu is zero. I didn’t post breakfast, I nibbled at fruit while I got on with the housework so I was ready for this. The sauce is leftover sauce from last nights dinner to which I added red lentils, nothing goes to waste in this house 😊 Happy hump day peeps, I can’t believe I’m halfway through any annual leave week!! . . . . . . . #weightwatchersuk #slimmingworld #slimmingworlduk #ww #wwdiary #slimmingworldjourney #weightwatcherssupport #weightwatchersflex # #wwinspiration #WWFreestyle #weightwatchersjourney #smartpoints #smartpointsfam #slimmingjourney #wwonline #wwfamily #weightwatchersfamily #slimmingworldsupport #wwfreestyleuk #wwflex #losingweight #weightlossjourney #weightloss #weightlossmotivation #healthyfood #wwuk #myweightlossjourney #slimming #healthymeals
It’s a big bowl of this 3 beans salad for lunch today 😋 It’s tasty & filling & just so easy to make! I made a big bowl of it yesterday & ate it with some chicken sausages 😄 It was tasty then but I must say it’s even better the day after when all the tasty dressing has soaked in to the beans ☺️ If you’re interested in the recipe you can find it by clicking on the link in my profile or by visiting Pointed Kitchen! 😘
Lunch: 💫 Lettuce (0) 💫 Cucumber (0) 💫 Peppers (0) 💫 Chicken Breast (0) 💫 Sweet chilli sauce (1) Love a zero hero lunch! I’m not very good at taking pretty pictures though and it got a bit jumbled in my work bag.. oops 😂 #ww #wwuk #wwfamily #wwfooddiary #weightwatchers #weightwatchersuk #wwfreestyle #weightwatchersfamily #healthyeating #healthyfood
Heute gabs ne leckere #blitzpizza mit #thunfisch.... und für meine Gattin mit Gemüse. Reste aufbrauchen 👍 . Morgen werden nochmals Reste verwertet. Hab noch Tortellini übrig. Es wird einen Tortelliniauflauf geben.. . Gibt es bei euch auch immer wieder Resteessen? . #weightwatcher #weightwatchersfamily #weightwatcherdeutschland #wwdeutschland #wwonline #wwabnehmen2019 #wwyourway #wwmyway #wwcommunity #weightwatchers_deutschland #wwokay #abnehmenmitww #abnehmen #gesundeernährung #gesundesessen #diät #healthy #yummy #lecker #wwrezepteausderapp #wwrezepte #instafood #wwfood #foodblogger #leckeressen #hierkochtdermann #liebezumkochen #gesundessen
I'm not feeling good right now, feeling very low due to personal circumstances and I'm really struggling to get back to myself. Exercise helps with that a little (presumably that'll be the endorphins) but I'm trying to stay positive and hoping I'll get myself back soon ❤️ #exercise #keepingfit #smashedit #selflove #loveyourself #beyourself #beyou #exercise #keepingfit #smashedit #weightwatchers #wwweightloss #weightwatchersfamily #wwbreakfast #weightwatchersonline #wwtrackingcalendar #wwuk #wwukfamily #wwukonline #wwukdiary #wwukfooddiary #wwukinstagram #healthyfood #healthyliving #healthylifestyle #itsallaboutbalance
breakfast - day3/100: second time I’ve tried to poach my eggs recently and they’ve just flopped😂 they looked hacked out af😂 - 2 sourdough crumpets (6sp) with 24g light cream cheese (1sp) 2 poached eggs (0sp) 106g Corned Beef (5sp) and a handful of mixed leaves for breakfast🤤 • • • • • • • • #crumpets #poachedeggs #cornedbeef #mixedsaladleaves #day3of100 #smartpoints #weightwatchers #wwuk #weightwatchersuk #wwukonline #wellnessthatworks #healthyeating #eatinghealthy #transformationpending #changinglifestyle #weightwatchers #wellnessthatworks #weightlossjourney #wwuk #newbeginnings #welcometoWW #weightwatchersfamily #wellnessthatworksuk #weightwatchersflex #weightwatchersflexeffect #flexeffectuk #wwfreestyleuk
Was getting bored of my overnight oats for breakfast and the sloppiness was starting to give me the ick so tried something different this morning.. 30g WW Strawberry Granola 3sp Fat free Greek Style natural yogurt 0sp Stewed Plums 0sp #ww #weightwatchers #wellness #wellnessthatworks #diet #weightwatchersfamily #sp #smartpoints #healthyfood #instafood #weightlosstransformation #wwlove #wwmotivation #losingweight #wwsupport #wwcommunity
Day2/100 went well.. got another blue dot so I’m happy about that as well. my eating habits are slowly changing which I think is a good thing😭 I woke up this morning hungryyyy🥴 cup of tea this morning and my first bottle of water to come😉 • • • • • • • • #smartpoints #weightwatchers #wwuk #weightwatchersuk #wwukonline #wellnessthatworks #healthyeating #eatinghealthy #transformationpending #changinglifestyle #weightwatchers #wellnessthatworks #weightlossjourney #wwuk #newbeginnings #welcometoWW #hittingreset #watchthisspace #weightwatchersfamily #wellnessthatworksuk #weightwatchersflex #weightwatchersflexeffect #flexeffectuk #wwfreestyleuk
Crêpes à la fleur d'oranger. Un régal 😍 Recette : 10sp la totalité (soit 8 crêpes) 100gr de farine (10sp) 1 œuf 250ml d'eau 2cAs d'arôme de fleur d'oranger 100gr de yaourts maigre Une pincée de bicarbonate de soude ◇ Melanger l'oeuf et le yaourt. Ajouter la farine, le bicarbonate. Ajouter l'eau petit à petit et bien mélanger pour éviter les grumeaux. Ajouter l'arôme. Pour la cuisson j'ai utiliser un peu d'huile de coco pour éviter que cela ne colle. ⋆ ⋆ ━━━━━━━━━━━━━━━ #lacommunauteww #wwlife #wwbelgique #weightwatchersfrance #heathlylife #healthyfood #smartpointsww #weightloss #wellnessthatworks #modedeviesain #reequilibragealimentaire #sport #heathlykitchen #wwlife #biendansmoncorps #WeAreWW #weightwatchersfamily #nopainnogain #mangersainement #maigriravecplaisir #wwfrance
NUTTY CHOCCY PORRIDGE 🤤🤤 perfect warming breaky on these colder mornings ☺️ made using 40g oats 4sp, 180ml unsweetened almond milk 1sp, 6g @pbfit.uk powder, 1 banana sliced 0sp - on the hob and stir for 5 mins 🙌🏼 topped with more banana, 5 cashews crushed 1sp and @jimjams_spreads 1sp 🤤🤤🤤🤤 the buns can sniff out banana from a mile away 🤣 #ww #wwuk #wwukamb #wwukambassador #wwfreestyle #wwlife #weightloss #weightlossjourney #weightlossblogger #weightwatchersuk #weightwatchers360 #weightwatchers #weightlosstransformation #weightwatchersgirl #weightwatchersfamily #weightwatcherssisterhood #fitbit #fitnessaccount #fitness #fitnessmotivation #beforeandafter #weightlossjourney #wwmaguk #mywwkitchen #wwfeaturefriday #motivation
Step by step. After losing a lot of weight and fats, next step is the loose skin. This process may be not only physical but also emotional, but it'll be worth it to reach your goals. Like if you think she did a great job 💪❤️ -- Follow @weightsolution2.0 🦁 for more💪 . . . Credit: @jessica_vsg44 . ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ . ⚠️Want a Program to Lose Weight? Learn How to Lose 8-16 pounds of Weight! Get more information The link is in the Bio. ✔️ We Guide You ➡️ @weightsolution2.0 ➡️ @weightsolution2.0 ➡️ @weightsolution2.0 . Because we want the best for you💙✅ . ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ . #weightlossinspiration #fitnesschick #workouttime #weightlossstory #burnfat #workout #gethealthy #weightlossgoals #traininsaneorremainthesame #bodybuildinglifestyle #gymlovers #bodytransformation #squatsfordays #transformationthursday #weightwatchersfamily #followmyjourney #weights #eatcleantraindirty #athomeworkout #weightlosstips #fitgirlsinspire #weightlosshelp #gymgirls #bbgmom #fitnesslove #bbgcommunity #iifymwomen #newme #bodyfitness #fitmotivation
Eats from earlier today. Another buy meeting day had @fiberone for breakfast and lunch happens so late in the day I wasn’t sure what yo have to not have a heavy stomach before my workout so decided to bust open the new @ww Corn muffin mix (3SP) and tossed in 1 Amylu Chicken Sausage (3SP) and a bit of FF Kraft Shredded Cheese(2SP). It was like having a Corn Dog in a Cup 😋. Pre-Wirkout snack for the day was the other half of my @questnutrition Double Chocolate Chunk Bar for 2SP . #wellnessthatworks #ww #weightwatchers #weightwatchersworks #wwfreestyle #smartpoints #weightwatchersfamily #wwcommunity #wwsupport #wwigfamily #wwsisterhood #wwsquad #wwlife #weightlossjourney #weightlossdiary #weightlossgoals #weightlossstory #weightloss #weightlosstransformation #wwfood #wwfooddiary #foodporn #wwaccountability
GUYS! I'm so so so freaking proud of myself. Yesterday I was so hard on myself for not being able to concur this thing! AND LOOK! HELL YEAH!! I legit wanted to cry yesterday. I was so mad I couldn't do it. And today I wasnt going to attempt it, but I told myself that if I didnt at least try, I know I'll beat myself up even more. So here it is! It took me about 20 attempts to FINALLY reach the top of this damn thing! I walked out of that gym so so SO accomplished.! NEVER FREAKING GIVE UP!!!! #ww #freestyle #weightlossjourney #weightwatchers #fit #healthy #healthylifestyle #fattofit #fitness #eatright #changeforthebetter #keepingtrack #newyear #weightloss #yougotthis #fitpoints #activity #workout #wwrecipes #wwfreestyle #weightwatchersflex #weightwatchersfamily #wwaccountability
Hi hello it’s late but I wanted to post my dinner since I forgot to earlier lol Had a chicken quesadilla with Spanish rice and refried beans. 10sp for the plate🌶 Uncle Ben Spanish rice (6sp) 1/4 cup ff refried beans (1sp - some brands are 0 but the one I happened to have was not lol) Ole Xtreme wellness tortilla (1sp) 2tbsp pace salsa con queso (2sp) Shredded chicken (0sp) 1/4 cup shredded ff cheddar (0sp) Salsa verde + chipotle Tabasco on top (0sp) • • • • #ww #weightloss #weightlossjourney #weightwatchers #weightwatcherssupport #beyondthescale #wwfreestyle #weightwatchersfamily #smartpoints #wwsisterhood #wwsuccess #wellnessthatworks #wwfoodjournal #freestyleeffect #wwfooddiary #wwinstagram #wwtoasters
To the old me and to the ladies : ⁣⁣ ⁣⁣ 🙅🏻‍♀️ that think they have to cut out carbs and all their favorite foods to get results ⁣⁣ 🙅🏻‍♀️ that think they can’t find the energy or time to workout ⁣⁣ 🙅🏻‍♀️ they are sick of trying “just one more time” to feel better ⁣⁣ 🙅🏻‍♀️ that hide behind their kids or avoid precious pictures with their families all together because you are so uncomfortable in your own skin⁣⁣ 🙅🏻‍♀️ who thinks their worth and happiness is based on a number on the scale⁣⁣ 🙅🏻‍♀️ thinks they have to spend tons of money on a personal trainer or gym membership ⁣⁣ ⁣🙅🏻‍♀️ That feel lonely, isolated, and would do almost anything for a positive community of supportive friends they can count on for anything ⁣ ⁣ I too had all these misconceptions but so happy to report three years later... my life has forever changed⁣ ⁣ ⁣ 👊🏻 you CAN get results AND not miss a taco Tuesday 🤤 ⁣⁣ 👊🏻 you CAN workout only 30 mins a day AND get badass results⁣⁣ 👊🏻 you CAN go out, enjoy, and LIVE your life (what the hell is the point not to?)⁣⁣ 👊🏻 you CAN pay less for more!⁣⁣ ⁣👊🏻 You CAN always sit with us and we welcome you with open arms and ears 🥰⁣ ⁣ ⁣⁣ I want you to FEEL amazing, LOVE yourself, be confident and comfortable in your skin, make yourself proud, AND be obsessed with taking all the pictures without having to hide! ⁣⁣ ⁣⁣ October bootcamp is now open for enrollment and I want to help YOU change your life too!
🍋ZERO POINT #InstantPot Greek Style Lemon Chicken Soup🍋by @broccyourbody 🍋Recipe in the comments!🍋 . ZERO POINTS!! K might be one a serving but only from olive oil that you can kind of ditch for whatever you sauté veggies in. . This lemon chicken soup is the absolute perfect blend of Summer into Fall. It's still 95* outside but I'm trying to buy everything pumpkin so we needed a soup compromise. . Recipe by @broccyourbody and is SO EASY TO PUT TOGETHER. When life gives you lemon, make this freaking soup.
this new planet fitness location i’m going to has FLOOR LENGTH MIRRORS!!! i’ve never been more excited. but helllooo again after i went on my 3 month hiatus. i failed myself in my goal to lose 100 lbs in 1 year. i made it to down 70lbs in 1 year and then i just got lazy. now luckily the past 3 months (i now call it my summer hiatus/break) i managed to maintain the whole time. i gained / lost the same 5 lbs and it’s fantastic i didn’t gain back weight but ugh dang it i could be so much further along in my journey but i got lazy. i now have a huge deadline looming over my shoulders to get to where i want to be so my determination is back and hopefully i can lose another 50 lbs by november 2020. (basically 1 year to lose 50 more lbs). soooo here’s to keeping my mind sharp and on point and trying to hit goal. ✌🏼
I can’t stress this enough: this journey is for YOU and you need to love yourself the whole way through it! Self-love is sadly something that hasn’t really be spoken about when it comes to losing weight. Sometimes I even get messages telling me I’m a hypocrite because if I loved myself I wouldn’t have felt the need to lose 200lbs. Well, I feel like that was the ultimate way to show myself how much I loved me. I loved me enough to say no to myself when I wanted something I knew wasn’t in alignment with my ultimate goals. You know those cravings that creep up on you that you give into for a few moments of happiness, I said no to those. Not because I was punishing myself or being mean to myself. But because I loved myself enough to honor my true desires! It takes a lot of strength and will power to make the kind of changes I have in my life this past year and a half but I did it out of pure love! Love for myself made it easier to say no. I knew a “cheat” could easily derail me so I would tell myself no and that was self love and self care. I didn’t change my lifestyle because I hated myself, I changed my lifestyle because I love and respected myself and wanted to give myself the life I deserved. No part of this journey was fueled by disdain for myself🤷🏻‍♀️ disdain isn’t a powerful enough emotion to fuel the kind of changes i made, but love IS! Start taking steps today and love yourself enough to keep going so you can finally answer that question of “what would happen if this time I didn’t quit” and I promise you this- you’ll love the answer🖤🖤🖤.. #ketogenic #weightlossjourney #eatfatlosefat #nocarbs #ketogeniclifestyle #ketogenicdiet #lowcarbdiet #lowcarbs #ketolife #ketosis #ketolifestyle #atkinsdiet #weightwatchers #lowcarblifestyle #ketodiet #weightwatchersfamily
Transformation Tuesday ✨ The first picture is from Halloween 2018 and the second picture is from this passed Saturday! Down 41.2 lbs thanks to WW! I felt so confident in my outfit on Saturday night, I had a coworkers birthday party at a bar. I couldn’t believe I was out at a bar in a bodysuit and jeans! 41.2lbs ago I would have never been caught in an outfit like that! Proud of how far I’ve come and how confident I feel ✨🤗 🌸 🌸 🌸 🌸 #ww #weightloss #weightwatchers #wwfreestyle #freestyleeffect #wwflex #smartpoints #weightwatchersfreestyle #wwinstafam #wwlife #transformationtuesday #becauseitworks #bettertogether #wwliving #wwfoodjournal #wwsisterhood #weareww #weightwatchersfamily #wwfam #wwgirls #wwfooddiary #wwbride #wwbridetobe #wwbridetribe #wwladies #wwsupport #wwonline #wwcommunity #wellnessthatworks @ww
My dinner tonight. Shake n bake chicken tenders, with SF honey mustard dipping sauce, and some steamed carrots. My car decided to die today so my husband and I have been running around like crazy people trying to get it fixed. The stress from that and some other things going on made me really want to eat something that I really didn’t need. I had my entire binge planned out in my head. Sounds crazy I know, but if you suffer from binge eating you get it. Luckily I decided it wasn’t worth it, and when my husband and kids grabbed McDonald’s for dinner, I stayed home and made this. Little things like this make me realize I am making small changes, and I am making this a lifestyle and not just a diet. I know I will mess up again eventually, but today was a success and I’m proud of that. 💪🏻 #weightlosstransformation #weightloss #weightlossideas #weightlossjourney #weightlossmotivation #weightlossupport #weightlossinspiration #weightlossrecipes #weightwatchers #weightwatchersfreestyle #weightwatchersfamily #weightwatchersdiary #weightwatchersrecipes #weightwatcherssisterhood #wwfreestyle #ww #wwrecipes #wwaccountability #wwlifestyle #wwlife #wwcommunity #wwsisterhood #wwsisters #smartpoints
A little #transformationtuesday @waltdisneyworld style! There’s about a 50 pound difference between these two photos but I’ve also just felt better all week. It’s been hot af (thanks Florida lol) but I’ve averaged around 20K steps a day! I ALSO had a huge #nsv when I fit on #flightofpassage at Animal Kingdom today! I’ve been panicking for WEEKS about fitting and the ride attendant didn’t even have to push! I STILL have 6 more nights here and can’t wait to hang out with some travel agent friends at the end of the week! Thanks @ww for helping me take control of my life again and making me enjoy life even more! . . . . . . . #weightloss #weightwatchers #ww #weightwatchersworks #weightwatchersfreestyle #weightwatchersmeals #weightwatchersfamily #weightwatcherssisterhood #wwIGfam #wwinstafam #wwnewbie #wwsupport #healthylifestyle #ww #freestyle #weightlosstransformation #weightlossjourney
Honored to be interviewed by CEO Mindy Grossman for WW’s Inspire series. Hard to stop talking about generations of women, careers, life lessons, and the creative journey that birthed Saturday’s Child. But I’m the one who ended up inspired by the company, its vision, its employees—and her:) @ww @mindygrossman @gailtifford @shewritespress @amazon @audible #saturdayschild #ww #wwinspire #inspirationalthoughts #interviewquestions #interviewtips #weightwatchersfamily #globalwellness #wellnesswednesday
@sarahinutritionist will help you transform your body using her weight loss discovery. Read the article in her bio if you want to lose 25 pounds in a month 🔥 . . 👉 Quick & Easy Healthy Recipes for Weight Loss 🌿 👌 Follow us @weightloss2new for inspiring stories, tips, diet healthy 😍 . . . . . . . . . . . . . . . . #fatlossmiltonkeynes #fatlossmiltonkeyness #weight #WeightLifting #weights #weighttraining #weightwatchers #weightraining #weightgain #weightlifter #weightwatchersuk #weightmanagement #weightwatchersdeutschland #weightlose #weightlost #weightwatchersfamily #weightlift #weightwatchersonline #weightliftinggirls #weightroom #weightwatchers360 #weightless #weightwatcher #weightcontrol #weightwatchersgermany #weightwatchersgirl #weightwatchersjourney
Round 2 Day 2 of the 21 day meal plan and still tracking WW. 5 ounce ground beef patty with an 1/8c of a cup Low sodium 2% cottage cheese topped with red onions. Tonight sides are broccoli and carrot fries. I cook the carrot fries in my air fryer and they came out really well. No salt no sugar on anything😡. The only points is the ground beef which was 96/4, which makes it 4fsp. #weightlossmotivation #ww #wwf #wwsp #wwfoodjournal #wwdivas #wwdiary #wwsisters #wwsupport #wwsisterhood #wwsmartpoints #smartpoints #weightloss #weightwatchers #weightwatchersfamily #weightwatchesrsmartpoints #healthy #healthylife #21daymealplan #wwigfam #becauseitworks #wwigfamily #wwinstafam #wwfriendlyfood #fooddiary #wwfreesyle #wwbreakfast #wwfreestylerecipes #wwlife #wwcommunity
for some reason I had to force myself to eat dinner & the only thing that sounded appetizing was the chicken soup I meal prepped Saturday .. I heated it up w/ the tortellini for 3minutes and had grated cheese on top .. ending the night with 4SP, if I want something it will probably be a piece of fruit because I didn’t have any today🤷🏻‍♀️ . . . #WW #weightwatchers #wwfreestyle #wwig #wwsisterhood #smartpoints #wwunder35 #weightwatchersfamily #wwonline #wwfamily #wwfamily #wwfriends #wwinstafam #wwinstagram #smartpoints #freestyle #nycww #wwmama #wwtribe #wwgoaldigger #wwsupport #wwmoms #influencer #foodie #wwdiva #wwwellnessthatworks @ww
10 lbs milestone!! 🙀👍🏻🙏🏻🤓 🎉 I so need to get my nails done 💅🏻 #wwfreestyle #ww #weightwatcherslife #down10lbs #down10lbs #weightlossjourney #weightwatchersfreestyle #weightwatchersfamily #gogirl #losingweightjourney
Grilled lemon pepper chicken with @traderjoes mac n cheese (4), & edamame 🍋
If you caught my Trader Joe’s haul on Sunday, I talked about the coconut shrimp I found at @traderjoes. I put a few of these bad boys on some crispy corn tortillas, added a crunch kale mix, and then drizzled nonfat greek yogurt + chipotles in adobo to make spicy sauce, then had fries and carrots on the side! This is a prime example of how I take 6 ingredients and make a full meal out of it in 25 minutes. Coconut shrimp tacos are in fact DOPE.🌮🌮 —— Tortillas (3) shrimp (2) spicy sauce (0) crunch kale mix (0) fries (3) carrots (0)
Morning workout went great. Was worried it would be a bit rough after skipping on Mon but actually was good. Panicked when I heard 23min on tread running whole time but it was broken down with a row after .100, .300 & .500 distance. On floor I believe it was 4x4.5min blocks mainly with dreaded bands. . . #weightwatchersfamily #wwcommunity #wwsupport #wwsisterhood #wwlife #weightlossjourney #weightlossdiary #weightlossgoals #weightlossstory #weightloss #weightlosstransformation #wellnessthatworks #ww #wwbettertogether #weightwatchers #weightwatchersworks #wwtransformation #wwtransformationtuesday #transformationtuesday #otfyinyan #wwotf #otf #orangetheoryfitness #orangetheory
Day 15 of @skinnydoll Sep #wwphotoaday challenge - Orange . Guess for Orange will point out my butternut squash last night was orange 😁 . Anyway Latergram last nights dinner was bulky but in the light side. I had a Salmon Burger with Air Fried Asparagus, Butternut Squash, Red&Green Peppers and a tomato salad. Stayed under points yesterday 💪🏽💪🏽 . #skinnydollchallenge #wwphotoaday #wellnessthatworks #ww #weightwatchers #weightwatchersworks #wwfreestyle #smartpoints #weightwatchersfamily #wwcommunity #wwsupport #wwigfamily #wwsisterhood #wwsquad #wwlife #weightlossjourney #weightlossdiary #weightlossgoals #weightlossstory #weightloss #weightlosstransformation #wwfood #wwfooddiary #wwaccountability
Has anyone tried the @blueapron WW friendly menu? I got my first box this week and so far give it a thumbs up 👍🏼. On tonight’s menu was chipotle chicken tostadas which came to 9 points and were delicious! . . . . . #ww #weightwatchers #wellnessworks #weightwatchersfreestyle #weightwatchersjourney #weightloss #weightlossjourney #weightlosstransformation #wwfreestyle #wwlifestyle #wwrecipes #wwfamily #weightwatchersfamily #wwconnecticut #wwsisterhood #wwsmartpoints #weightwatchersmartpoints #wwjournal #wwmealprep #wwaccountability #blueapron #wwblueapron
For supper tonight!! Taco bubble bake (2sp) inspired by @drizzlemeskinny Taco Fiesta Bubble Up Casserole (7sp) https://drizzlemeskinny.com/taco-fiesta-bubble-up-casserole/ . 🌮I used 99% ground turkey breasts, fat free cheese, and 2ID instead of biscuits. I also added frozen corn and black beans . . #wellness #wellnesswin #wellnesswins #ww #wwfreestyle #weightwatchers #weightwatchersfamily #weightwatchersfreestyle #weightwatchersonline #weightwatchersfriends
I needed to be reminded of exactly how far I've come. An old friend of mine sent me the "Before" photo and I was blown away. There aren't many photos of me at my largest because I tended to avoid cameras like the plague. I wanted nothing to do with them. But occasionally a picture like this will surface and the emotional response is a great one. 🐉 It is a mixed bag of emotions. I was ignorant to how sick I was, most likely because I didn't want to see it. My normal was being maintained and I felt my version of good. Little did I know, I was making a beeline to the grave. That is until a new way of life was shown to me. 🐉 The lifestyle I discovered came about because of crossfit . I had no idea my body was capable of anything more than sitting on a couch, playing video games all day and night munching on Cheetos. All of a sudden I was running, jumping, and moving my body in ways that were unfamiliar yet exhilarating!! I discovered the BARBELL!! 🐉 There is a 7 year difference between the photos. In that time, doctors told me I'd be dead. Jokes on them! I'm alive and thriving thanks to the lifestyle that I embraced. I have since discovered that I have just been scratching the surface of my potential. There is so much more out there for me to discover! 🐉 After photo credit @angifae . ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ . ✅Want a Program to Lose Weight? Learn How to Lose 8-16 pounds of Weight! Get more information The link is in Bio. ✔️ We Guide You ➡️ @fitness4ever2.0 ➡️ @fitness4ever2.0 ➡️ @fitness4ever2.0 . Because we want the best for you❤️!! . ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ . #weightlossinspiration #fitnesschicks #workouttime #weightlossstory #burnfat #workout #gethealthy #weightlossgoals #trainingsaneorremainthesame #bodybuildinglifesyle #gymlovers #bodytransformation #squatsfordays #transformationthursday #weightwatchersfamily #followmyjourney #weights #eatcleantraindirty #athomeworkout #weightlosstips #fitgirlsinspire #weightlosshelp #gimgirls #bbgmom #fitnesslove #bbgcommunity #iifymwomen #newme #bodyfitness #fitmotivation