#whole30 Instagram Posts (4,211,244)

Avocado problems! Who else agree’s? Tag a keto buddy 😂 Credit: @lowcarbdiets
Day 21: #whole30lunch absolutely delicious soup that my sister-in-law made! #whole30instapot #septemberwhole30 #whole30
Day 6 was a breeze. I was worried about today since I typically veg out with some wine and binge Netflix on Saturdays. I compiled all of the recipes I was sent (thank you @widget.works.it & @melyo_fit!) and I’ll be trying a few this week! I already prepped a Pumpkin Apple Breakfast Bake (pictured here omg it smells like fall in my apartment) and some spicy chicken patties for lunches. I can’t wait to try a couple of new dinners as well. The second week of Whole30 is looking very exciting!
Dining out while doing Whole30 is not impossible, but it does take a little planning ahead. We’re lucky we live near a good selection of healthy farm-to-table type restaurants
When your body begins to crumble, just like a piece of “ bad cake”. This is not just your body FAILING to respond to some sort of NEGATIVE change. This is Your BODY calling Out of for HELP to function better. 2.6 years Ago, my blood pressure was my enemy. I had no idea I was dealing with the “ Silent Killer”- This is what most of us have heard. I Truly had NO symptoms. I used to show Up to my PCP and this was always a concern ( as I had preeclampsia with my last baby) (185/80) or sometimes higher specially towards the end of pregnancy. However, despite all advice of “ How to Improve my Health” with no LuCK; I returned to my doctor for additional advice. I was terrified of my situation, it was serious- despite of the 20 lbs I had lost PostBaby- 12 months later. Hopelessly and desperately returned to my PCP for more advice. This time- I was adviced to RESET my lifestyle. My doctor changed my life in such a simple way! In fact- I believe my doctor SAVED my LIFE. My Doctor gave me the perfect FORMULA for longevity— LIFESTYLE CHANGE::: ❌NO Diet— ✅LIFESTYLE CHANGE -. I am frequently asked for AdVISed or how many “ work” I have done to my body ! 😆 this is such a COMPLEMENT 🤗—- Zero— and I 💗 to HeLP those WhO seek for HeLP! those who are desperately for healthier change - because it is a Necessity! I used to have hypertension and now—- I am so blessed— that I am now HYPERtension Worry Free— ( swipe for pic). My doctors are now AMaZed if how much I have ImProved by following a simple lifestyle — 🌱HiGH on Whole Food Plant BAsed diet. (Swipe). Despite GeNetics:::Now, I am on a normal BMI-, normal BP and Healthy- overall. Optimized YOUR HeALth!!! And Recently VEGETARIAN by CHoICE. Whatever you decide to optimizer your Health— You can do it, too! Seek for professional HeLP. It’s your LIFE 💗🌱💗😘 #dmakesathome #motivate #inspire #lifestylechange #80lbsdown #whole30 #bluezone #paleo #keto #vegetarian #wholefoodsvegan #wholefoodplantbaseddiet #nutritionfacts #healthy #lifestylechangenotadiet #runningmotivation #runnermom #running #run #runningmama
Today was a busy day of soccer and birthday parties. I was starving and didn’t plan ahead- so it was perfect day to try the new @chipotle #whole30 carne asada salad. It was ridiculously delicious! 10/10 will have this again!
Made this zoodle Alfredo recipe and it turned out pretty good: https://www.brit.co/keto-alfredo-zoodles/ #whole30 #keto (the sauce is made from macadamia nuts 😮)
#AIP/reintroduction meal prep for @davidcwolfe: Cobb salads with red wine vinaigrette (two with hard boiled eggs for days 2 & 3 of egg reintro) for lunches; egg cups with bacon for the three egg reintro days and pumpkin porridge for the rest of the week breakfasts. All #Whole30 and #Paleo, regardless.
How to make cauliflower rice sushi...the last two pics are what a make a sauce out of and season my fish....this is all whole30 compliant #whole30 #mendozawhole30
Turkey Bolognese w/ green lentil and quinoa penne! . Protein packed, light, simple, healthy, and delicious 🥰 . #montebene #whole30 #nongmo
Took a day off from lasering today... well most of the day. Went and picked some apples! 🍎🍏 Also got some ideas for signs while we were there! 😂 . . . . . . . . #rusticlaserdesigns #apple #applepicking #racefarms #nj #blairstown #eatlocal #farmfresh #cleaneating #whole30approved #whole30 #day2 #mom #momlife #wahm #womeninbusiness
R4D3: driving the struggle bus today. Spaghetti was definitely my favorite meal of the day, but I’m definitely craving actual pasta and garlic bread. Work was awful today so I’m really glad I meal prepped because I didn’t want to cook at all. I really need to make sure I’m eating enough, and I also need to make sure I try to stick to the meal template. Sticking to the meal template was my one goal this round and I’m not doing very well.
This little bottle of hand sanitizer lasts forEVA and goes everywhere with me! I love the faint scent of peppermint and sometimes I put a drop of Northern Lights Black Spruce in there to make it more woodsy for my man! 🥰
When you find a poke place that can fulfill your sushi void AND be whole30 😍🙏🏼 #pokebowl #whole30 #nutritiousanddelicious #allthenoms #obsessedwithfood #foodporn #foodie #foodgasm #foodgram #foodstagram #fooddiary #foodlover #foodforlife
Putting a pumpkin spice twist on my favourite energy balls! I’m all for pumpkin spice, if it’s the real deal. (Real pumpkin purée, almond butter, dates, spices, superseed mixture, coconut flour, unsweetened coconut flakes) The perfect snack! 🎃 . . . #pumpkinspice #realpumpkin #pumpkinpuree #energybites #pumpkinenergybites #bulkbarn #dates #almondbutter #superseeds #noaddedsugar #whole30snack #whole30 #wholefoods #falleats #healthytreats #glutenfree #favouriteseason #dailydoseofcolour
Day 7 #Whole30 Diary: FIRST WEEK DOWN! 3 TO GO!! 💪🏼 . 8:30AM - Hot tea 10:00AM - 3 eggs scrambled, potatoes and 6oz collagen peptides smoothie 12:00PM - Iced latte with almond milk 3:00PM - Rx bar and banana 7:30PM - Chicken wings with franks red hot, sweet potato “fries”, celery, carrots and @primalkitchenfoods ranch dressing Water intake: 50oz . Energy: My energy was good today! A little low in the morning since I barely ate yesterday. . Workout: Nothing, not even a walk 😞 I’m disappointed that I didn’t do anything but some days I guess you just need to do nothing. . Cravings: Today was tough but I’m very happy that I did not give in. We went to a festival today, everyone else around me ate. Then it was my little brother’s birthday party. Pizza, wings, beer and my ultimate favorite ice cream cake. It is my all time favorite meal. I stayed strong and made chicken wings for myself in order to cope. . The Whole30 day by day book says I should be just wanting to nap which I did yesterday and a little this morning until I fueled my body with food. Otherwise I had a great day energy wise and am ready to crush these next 3 weeks 🙌🏼
Easy Meal Alert 🚨 I’m obsessed with this @cuisinesolutions Sliced Grass-Fed Beef Sirloin from #Costco. There are two separately sealed bags in each package and we can get at least two meals (and usually some leftovers) from EACH bag! You can eat it by itself, but my favorite way to make it stretch is to incorporate it with other ingredients, like in a salad. We just use whatever lettuce and toppings we have on hand. My girls like it over romaine with #sirkensingtons ranch dressing. I love it with balsamic, feta and cherry tomatoes over spinach 😋. Very clean and simple ingredients, too! What kind of meal would you make with it? #costcofinds #grassfedbeef #cleaneating #easymeals #weeknightdinner #paleo #whole30
Date night dinner! Steak, spinach artichoke twice baked potatoes, and an heirloom tomato. All @whole30 and all absolutely delicious!! . . . #whole30 #wholefoods #whole30recipes #whole30dinner #whole30datenight #whole30meals #steak #twicebakedpotatoes #nodairy #heirloomtomatoes #spinach #artichoke #saturdaynightdinner #datenight #potatoes #mediumrare #steakandpotatoes
Netflix and chill with my wife. Reverse seared NY strip and baked turnip fries. #steak #reverseseared #netflixandchill #paleo #keto #healthyfood #whole30 #lowcarb #f52grams #foodporn #foodphotography #mmadiet #muaythaidiet #fitcop
🔥EMAGREÇA ATÉ 10KG EM 28 DIAS👇 . Conheça o Método Revolucionário que está Ajudando Milhares de pessoas a Emagrecer de Forma Rápida, Saudável, Definitiva e 100% Garantido. . ✅A Dieta é o Plano Ideal Para Perder Peso, Queimar Gordura e Emagrecer com Saúde . (CLIQUE NO LINK NA BIO) . 🔴Ao adquirir a Dieta Você vai👇 . 1⃣Emagrecer de 8 à 15 kg de Gordura Corporal em Apenas 30 Dias 2⃣Acelerar o Seu Metabolismo 3⃣Melhorar Seus Níveis de Colesterol 4⃣Reduzir a Celulite 5⃣Vestir 2 ou 3 tamanhos à baixo de suas calças 6⃣Melhorar o Tônus Muscular 7⃣Cabelos, Pele e Unhas Mais Bonitos e Saudáveis 8⃣Aumento de Foco e Energia . . ✔Resultados 100% Garantidos e Comprovados, faça parte do nosso time você também! 💪 . . . . #projetobabababy #blogdamimis #beforeandafter #saudeemfoco #atividadefísica #geraçãosaúde #exercícios #atividadefisica #exerciciofisico #bemestar #qualidadedevida #exgordinha #dicasparaemagrecer #fitforlife #food #quantomaisnaturalmelhor #fitfood #emagrecendo #magra #ficarmagra #acreditabonita #whole30 #lchfbrasil #lchf #fitstagram #receitasfit #corrida #circuito #circuitofuncional #treinofuncional
Day 3️⃣ #whole30 was delicious with garlic-ghee pan seared @butcher_box pork chops (topped with @primalpalate Meat & Potato seasoning), which I served with garlic mashed cauliflower and “Best Ever Brussels” (minus the goat cheese) from @thewholesmiths. #whole30recipes #whole30approved #paleo #paleofood #healthyfood #healthy #eatyourgreens #eatyourveggies #eatrealfood #jerf #glutenfree #dairyfree #mealprep #mealplan #whatsfordinner #porkchops #butcherbox #hubbyapproved
Dinner doesn't always need to be an adventure. Tonight was just a @butcher_box whole chicken (covered in butter and @nomnompaleo mushroom salt) and roast veggies. I love that I can stick it all in the oven, feed the baby, and still have a few minutes to myself. I've been leaving on @imperfectfoods a lot lately for my produce (and some of their new dairy items!) since going to the grocery store with a newborn it's tough. I have referrals for both delivery services is anyone is interested in learning more! #paleo #whole30 #primal #byebyebabyweight #roastchicken #winnerwinnerchickendinner #chickendinner #chicken #roastveggies #meatandveggies #jerf #eatrealfood #eatclean
Eggplant with Tessamae's buffalo ranch and Aidell's chicken/apple sausage. #whole30 #day19 #aidellschickenapplesausage #cleaneating #wholefoods #septemberwhole30 #tessamaes
Satay chicken skewers for the win! ❤️🙌🏻 Recipe: 1kg chicken thigh fillets, diced Zest of one lime, grated 1 lime, juiced 2 tbsp coconut aminos 2 tbsp fish sauce 1 tbsp coconut oil 1 tbsp crushed garlic 1 tbsp minced ginger 1 tsp ground coriander 1 tbsp ground turmeric 1 tsp ground cumin 1/2 tsp salt . Method: Mix all ingredients together in a bowl, place in fridge, covered, to marinate for at least 4hrs. After meat has marinated thread onto skewers and cook on a bbq or in and oven for 15-20mins until cooked. Serve with chopped coriander and lime wedges. Enjoy 💕 --------------------------- 😕 Don't know how to start ketodiet properly? Or want to lose 5-10 lbs in the first week alone with ketolifestyle ? You can click ➡️ LINK IN BIO @weightlosssimple ⬅️ to get Everything You Need for Keto Success. Imagine… armed with 4-week meal plan, 7 Keto guide books, and the 3 bonus guides… you’ll be able to start strong and finish strong. 💪 --------------------------- 👉 Double tap & Tag a friend who needs motivation! 😘 😍 Follow @weightlosssimple for more tips & transformation stories! Tag a friend! --------------------------- 📸 PHOTO CREDIT: ALL TO: @deliciously.keto ❤️ - - thank you
🔥EMAGREÇA ATÉ 10KG EM 28 DIAS👇 . Conheça o Método Revolucionário que está Ajudando Milhares de pessoas a Emagrecer de Forma Rápida, Saudável, Definitiva e 100% Garantido. . ✅A Dieta é o Plano Ideal Para Perder Peso, Queimar Gordura e Emagrecer com Saúde . (CLIQUE NO LINK NA BIO) . 🔴Ao adquirir a Dieta Você vai👇 . 1⃣Emagrecer de 8 à 15 kg de Gordura Corporal em Apenas 30 Dias 2⃣Acelerar o Seu Metabolismo 3⃣Melhorar Seus Níveis de Colesterol 4⃣Reduzir a Celulite 5⃣Vestir 2 ou 3 tamanhos à baixo de suas calças 6⃣Melhorar o Tônus Muscular 7⃣Cabelos, Pele e Unhas Mais Bonitos e Saudáveis 8⃣Aumento de Foco e Energia . . ✔Resultados 100% Garantidos e Comprovados, faça parte do nosso time você também! 💪 . . . . #whole30 #paleo #instavideos #instafitness #instagram #wod #love #mulheresquetreinam #musculacao #lifestyle #verao #seucorposeutemplo #look #projetoverao #trend #instafashion #girls #stalucia #diadetreino #looksfitness #summer #projetomaromba #mcz #ficargrande #sextouuuuuu #dehojetápago #musculação #firmeforte #verãotáchegando #personal
Super simple dinner tonight that took less than 10 min of prep time. Teriyaki Pork tenderloin cooked with the @anovaculinary Sous vide while I was out running errands. When I came home I threw some broccoli on a sheet pan with some sesame oil, garlic and crushed red pepper and roasted it while I seared the tenderloin in a screaming hot cast iron skillet. Meals don’t have to be super time consuming to be delicious! Swipe right to see the Teriyaki sauce I used from @primalkitchenfoods because it’s so good! #whole30 #whole30september #whole30september2019 #septemberwhole30 #whole30approved #whole30food #whole30recipes #whole30compliant #whole30meals #whole30dinner #sousvide
Crispy Brussel Sprouts with Garlic Aioli. Sort of an appetizer/side dish with dinner tonight. Sprouts could have been a bit more crispy, but the aioli was a 🎯 #eatlikemikekc . . . . . #foodie #foodstagram #homemade #homechef #homecooking #homemadefood #septemberwhole30 #foodiegram #cookathome #whole30 #paleo #eatclean #foodphotography #cleaneating #appetizer #brusselsprouts #foodgasm #aioli #goodfood #whole30approved #reset #lifestyle #vegetarian #eatingfortheinsta
What do you get when you sign up for Dig Deep’s nutrition coaching? All of this and more! Our goal is to help you find a nutrition program that works for you. We realize that people’s goals, bodies & lifestyles are different so why wouldn’t their nutrition programs be different too? The Dig Deep nutrition team will take the time to get to know you and figure out exactly what is going to work best for YOU to see results. Interested in a free consultation? Shoot us a message to set it up today! #nutrition #nutritioncoaching #macros #iifym #whole30 #crosssfit #crossfitdigdeep
Day 20 #whole30 If you had told me 20 days ago that we were about to fall in love with a whole new way of eating, I wouldn't have believed you. Feeling good, lots of energy, no brain fog, and sleeping great! And no cravings. Who knew?! Real food is a great idea! 🤔😂😮😊🙌 @dougnewberry1 #iloveyoudoug #lifebydesign #freedom #adventure #jesus #simplepleasures #airstream #thereisgreathope #trusting
Day 2️⃣0️⃣ Into single digits tomorrow! While I made dinner today I did a little food prep- I roasted veggies, roasted butternut squash and made hard boil eggs in the instant pot. M1: scrambled eggs, roasted potatoes with bell peppers, and bacon. M2: leftover Pork Salsa Verde with two fried eggs M3: @traderjoes Chicken Garlic and Herb sausages with bell peppers and onions and cauliflower rice. This meal was inspired by @healthylittlepeach. @whole30quotes @whole30 #septemberwhole30 #whole30 #whole30day20 #wholefoods #100percentcommitted
Day 20: Woke up early to spend the morning with an Evie girl and her mom @jessalynnelz. Such a great way to spend a Saturday morning. This afternoon was spent at a 42 Tournament where I brought veggies (and was the only one to eat them). • Breakfast: I was not hungry this morning as my alarm went off around 5:00, but I was awake earlier than expected. Just grabbed a @rxbar to munch on. • Brunch?: Made veggies omelettes with Jessie and they were pretty freaking delicious. • Dinner: Other plans canceled, so I enjoyed me evening alone. Big love for this sweet potato chili. It’s one of my favorites. • I’m not *that* terrible at 42. But I’m still bad. I am tired though. 😴 • #septemberwhole30 #whole30breakfast #whole30lunch #whole30dinner #whole30
Why is Crio Brü so good for you ? Cocao is a superfood that is packed with nutrients including iron, magnesium and calcium. It’s high in antioxidants, helps with heart health and blood pressure. Best of all it has mood enhancers that reduce stress and leave you feeling great ! ☕️👌🏻🙌🏻
T-bone with ghee and garlic, steamed asparagus, & a Caesar salad. #healthy #healthyfood #whole30 #foodporn
I've been feeling under the weather all week 🤧, this #Whole30 potato leek soup & a day of nothing but binging @netflix 📽 with my future husband 🥰 and dog 🐶was just what I needed! ⁣ ⁣ Such a great velvety texture, I used @bonafideprovisions broth 🦴 for the base, @misfitsmarket leeks and potatoes 🥔 that came in my box this week, and @silk unsweetened almond milk 🥛, keeping it #dairyfree. Amazing recipe from @thebetteredblondie 😋 #soup #veggies #fallfood #comfortfood #paleorecipe #dinnerideas #sick #lazydays #buzzfoodfeed #feedfeed #yahoofood #f52 #homecook #eatthis #potato #bonebroth #guthealth #paleo #glutenfree #grainfree #goodmoodfood #realfood #wholefood #iamwhole30 #septemberwhole30 #eeeeeats #instafood #instaym
Decided today is self-care day and I took the time to prepare a lovely meal for myself. Sweet potato toast topped with pesto with my favorite protein, smoked salmon, seasoned with Everything But Bagel and garnished with fresh parsley. Plus lit myself a candle and a nice wine glass full of the new Strawberry Lemonade GT's Kombucha. These are some of my best TJ's finds! Felt SO good to just treat myself for a night! And ending the night with an Epsom salt bath! #selfcare #foodselfcare #whole30 #whole30dinner #septemberwhole30 #septwhole30 #meal3 #traderjoes #tjs #gtsynergy #kombucha #ebtb #everythingbutthebagel #treatyoself #mabon
Whole30 life is your family eating ice cream and chocolate as a late night snack while you're heating up a chicken breast with homemade mayo. #whole30life #whole30problems #whole30
Homemade wings for the #Georgia game! With a hot buffalo and sticky Asian sauce. #christinasatsfood
Shrimp curry on riced cauliflower 😇 #whole30 #chicago #cooking #instagood #instadaily #2019
I ♥️ @nocrumbsleft! That was me being dork fan girl at her book signing earlier this summer. 😂 Her book “No Crumbs Left” is currently on sale @amazon. The book is worth its weight in gold. If nothing else but it for the Sugar Snap Pea and Smoky Pepita salad!! Whether you are on a @whole30 or not, this will quickly become your favorite. I fancy myself a salad connoisseur... this is at the top of the list. 😍😍😍 #whole30 #nocrumbsleft #buythebook
R3D20 M1- pictured Egg roll in a bowl w/green olives M2 -leftover steak and smashed potatoes (not pictured) M3 - naked wings & salad (not pictured) My phone has died twice today. Once in the morning for me using it too much, thank you Amazon music AND once from the baby playing on it at dinner. So only one picture today. Loads of self reflection today during Nolan's nap time while Jackson was on the boat with friends. Trucking along to a healthier relationship with food and myself. #whole30mamas #whole30approved #whole30compliant #whole30 #whole30mom #whole30food #whole30september #septemberwhole30
Delightful baked chicken tenders from @eatingbirdfood & zesty sweet potato fries from @thedefineddish are such a crowd pleaser. You MUST go get these recipes! _ #eatingbirdfood #whole30meals #whole30recipes #whole30 #septemberwhole30 #paleo #paleorecipes #paleodiet #chickentenders #sweetpotatofries #whole30mayo
Oh hey dinner...what’s up? Thanks for being delicious as usual. Pan fried chicken, chimmichurri, smashed crispy potatoes, salad and some roasted tomatoes. * * * #whole30 #whole30dinner #delicious #paleo #gluten-free #glutenfree #glutenfreeeats #yummy #feedfeed #f52grams #dairyfree #eatclean #cleaneating #familydinner
Cheesing hard over the day I had. Nothing super out of the ordinary but quality time galore. My love language 💕 Almost 3 hours of hanging out with my coaches this morning while we worked + worked out #girlgangstrong Be sure to check out @tmf_coaching for what a day in the life of a coach looks like. 5 hours with my momma on our @shopkick scavenger hunt, lunch, and the most RANDOM shopping (sweaters, fall decor, tums, and all the crackers...I could go on with the randomness, but I’ll spare you 😉). A few hours with Scott before heading out to babysit for two sweet girls. Not sure if I’m on the edge of crashing (while still babysitting) because of extrovert overload or because it’s an hour past my bed time 😂 What’s your love language?
This made me think... I was once with someone who when I would buy or eat food that I was desperately trying not to they would shake their and head and say ‘you can’t help yourself can you!?’ I was vulnerable and not strong enough to stand up for my worth at the time. What I will say to you is be very careful of the people who’s energy you allow to affect you. Choose your tribe wisely. I don’t expect people to understand my eating disorder - I don’t even fully understand it but I expect the people in my circle to be kind. You should too, you’re worth kindness 💜
Sorry for all of the food pics lately, but Jon made steak and eggs with olive oil and balsamic wilted spinach tonight, and it was both pretty AND delicious. So I had to. Sorry again (but actually not sorry.) . . . #whole30 #steakandeggs #wiltedspinach
Not the best pictures... but oh my goodness these @modelmeals dishes were sooooo delicious!!! 1. Lunch was the chorizo scramble 2. Dinner was their fish tacos with jicama shells. . These come precooked, you just heat up your preference ( I chose stovetop) and plate. So easy and filling. And let’s not forget totally clean #whole30 compliant. I will for sure be a repeat customer! . Thank you @modelmeals for making eating quick and healthy a thing 😁😁 . . . . . . #keto #ketodiet #ketosis #lowcarb #fasting #intermittentfasting #ketogenic #ketogenicdiet #lowcarb #justeatrealfood #jerf #kissandjerf #weightlosstransformation #weightlossjourney #weightlossmotivation #healthy #healthyliving #newmel #motivation #bekind #100daysofketo #nocheatingonketo #kindness #cleanketo #nobsjustketo #simpleketo #omad
***SWIPE*** Today was a home day! We did laundry/dishes, cleaned the kids rooms out and washed their sheets, cleaned our room and are currently washing our sheets and blankets, laid with the dogs and played some mario... I've cooked breakfast, lunch and dinner plus cleaned up from each meal... and now its shower time and wait on the blankets to be done while BF watches the GA game! #livingmybestlife #wiiu #rockyandlilly #furbabies #cleaning #laundry #youplusmeequalshappiness #healthyeating #homecooking #whole30 #weloveourkids
**SATURDAY KITCHEN UPDATE** IT'S DONE, IT'S DONE, IT'S DONE! 8 hours @ 250F degrees Super luscious and falling apart. #porkshoulder #whole30 #glutenfree #dairyfree #mealprep #familydinner #easydinner #mealplanning #mymealplanz #dinnerideas
Day 20: Going strong! 💪🏻 Meal 1: fruit salad and bacon Meal 2: chicken salad w/ hard boiled egg, peppers, cucumber and tomatoes drizzled with balsamic Meal 3: salmon Patty, broccoli and sweet potato fries... I may have a mayo problem ;) #healthyhabits #whole30 #septemberwhole30 #givemeallthepotatoes #sweetpotatofries
Tacos made with grass fed beef and Primal Palate Taco Seasoning. Everyone made their own and chose from salsa, avocado, green onion, slaw and either grain free taco shells (paleo) or radicchio (Whole30). The radicchio is bitter- you can use lettuce instead. #tacos #taco #grassfedbeef #whole30 #whole30recipes #paleo #paleorecipes #paleodinner #paleofriendly #healthyfood #healthyrecipes
Last week... it’s been chaos to say the least! Field Trips, Dog Surgery, Work, Soccer Tournaments, my husband ate my prepped meals and I had to grab all my ingredients and make my plates at work which have been messy and stressful! Port Ace is doing better and we only added one more credit card payment a month to save his life, bladder stones are stupid!! #whole30 #septemberwhole30challenge #myhusbandateitall #momlife #dalmatian #dalmationsofinstagram #soccermomlife
When you come home from vacation craving vacation treats but you also want to get back to normal fare: a burger. This one grass fed beef with a slab of end-of-summer tomato, roasted mushrooms, sweet onion, and mustard. Broccoli on the side. Basically, a plate of veggies and a seriously beefy burger. I dubbed this a 5-napkin burger because funny thing, lettuce isn’t very absorbent. I should really call it an eat-over-the-sink-in-short-sleeves burger. But whatever, it was the perfect re-entry meal. As was a green smoothie for lunch and kombucha & radishes for a snack. #homesweethome #paleo #primal #grainfree #aipreintros #whole30 #antiinflammatorydiet #eatyourveggies #keto #lowcarb
I think America has an unhealthy obsession with pumpkin when it gets around this time but I won’t complain because it gives me products like this 😭😍 Random trip to @traderjoes resulted in me buying pumpkin mix galore when I thought I wasn’t gonna get a thing 🤷🏻‍♀️ it happens right? Now I just have to see what I’m gonna eat first.... who’s excited for fall?! 🎃🍁🍂
Three things: 1. I only go shopping 3x a year 2. Thank you @whole30 for requiring me to fuel myself with black cold brew 3. Starting a petition for @starbucks to carry unsweetened almond milk
Started the Whole 30 on a random day of the month but we needed some correction. I am not yet complaining. 😉 breakfast food is my all time favorite kind of food. Anyone else? I always tell Cameron I would much rather go on a breakfast date then a date to dinner but maybe that’s because we have three kids and I’m too tired for the night life. 🤪 #parentlife #momlife #whole30 #foodismedicine #breakfastfood #whole30breakfast #mornings #weekends #saturdaymorning #guthealth #nutrition #ilovefood #health #avacado #cilantro #breakfastprep #begoodtoyourbody #cleaneating #nontoxiclifestyle #lifestyleblogger
We’re daydreaming about dinner.... especially when it looks like this. Buon appetito! 📸: Instagram, @allisapron
We’re daydreaming about this delicious meal from @theplantpoweredparents. 👀💭
No bean, turkey sweet potato chili! Recipe from the Arbonne30 day group This was not one I was initially excited about or drawn to try but I was open to giving it my all and trying new things. Y'all!! This is one of my favorite 30 day recipes! It also makes for great leftovers for the week or great to freeze for emergency meals, like today. Clean eating CAN be fun, easy, and taste good!